Ho bonahala eka potso ea ho pheha litapole e se e sa sebetse, hobane hangata re tlameha ho pheha le ho e ja, hoo boholo ba bona ba tlatsitseng matsoho a bona mme ha ba hloke keletso e eketsehileng. Re tsitlella hore mekhoa ea ho pheha litapole, esita le haeba e le ho e baka, e ke ke ea baloa, 'me litlhapi tse latelang li bokelitsoe ka bopaki.
Litapole tse apetsoeng ka foil
Ho baka litapole ho foil ho ke ke ha fana ka tubers le crispy e koahetsoeng, empa e tla etsa hore e fokotsehe le e bonolo, e ntse e fofa ka hare ho eona.
Lijo:
- litapole - 440 g;
- onion - 80 g;
- oli ea mohloaare - 25 ml;
- motsoako oa linoko tsa litapole - 1 teaspoon;
- paramesan e grated - 3 tbsp. likhaba.
Litokisetso
Arola li-tuber tsa litapole ka li-cubes tsa boholo bo lekana. Hlakola boholo bo lekanang mme o khaola onion. Kopanya meroho e nang le oli ea mohloaare le motsoako o loketseng oa linoko. Haeba ho hlokahala, eketsa letsoai. Beha litapole ka sejana se loketseng ho baka ka ontong, fafatsa le chisi, koahele ka foil mme u tsamaee metsotso e 20 ka likhato tse 175.
Ntho e 'ngoe ea ho pheha ka foil e ka ba litapole tse entsoeng ka letsoho, e leng molao-motheo o tšoanang: beha mochine oa metsoako ka letsoho, ue tiise' me ue romele ka ontong ka nako e le 'ngoe.
Recipe ea litapole tse halikiloeng le nama
Lijo:
- khomo ea likhomo - 340 g;
- litapole - 360 g;
- konofolo - meno a mane;
- li-sprigs tsa thyme - likarolo tse 3.
Litokisetso
Kopanya likotoana tsa litapole tse peeled le makhasi a makala a mabeli a thyme le letsoai. Abela litapole ka letsohong la ho baka 'me u tlohele ho cheka ka likhato tse 220 ka metsotso e 15. Haufi le litapole, beha ba seng bakae kaofela likheo tsa cloves. Li-steaks li letsoai 'me li potlakela ho futhumatsa mocheso o phahameng ho tloha mahlakoreng' ohle. Beha nama ka ontong ho ea ho litapole mme o tlisetse steake ka tekanyo e lakatsehang ea ho chesa.
Etsa nama ea konofolo e besitsoeng le makhasi a setseng a thyme mme u panye nama nama holim'a nama pele u sebeletsa.
Recipe ea libese tsa French tse halikiloeng ka ontong
Lijo:
- litapole - 430 g;
- oli ea mohloaare - 25 ml;
- omisitsoeng fennel - 2 tsp.
Litokisetso
Pele o monate ho pheha litapole, o arolelane ka likarolo, o omise le ho kopanya le letsoai, omisitsoeng dill mane le botoro. Abela litapole ka letlalo ntle le ho phutha likotoana, ebe o romella ntho e 'ngoe le e' ngoe ka ontong ka likhato tse 200 ka halofo ea hora.
Sebeletsa li-french fries tse chesang ka har'a setho sa hau sa hau sa mongobo.