Mokopu ke meroho e nang le thuso le e matlafatsang, eo u ka e etsang lijana tse ngata tse sa tšoaneng. Haeba u sa batle ho arohana le sehlahisoa seo u se ratang haholo esita le ka mor'a ho qala ho bata, re u khothalletsa hore u fapane le lijo tse nang le likheo tsa mokopu.
Qalong, a re hopoleng seo u se ratang haholo bakeng sa meroho ena ea lamunu mme u thathamise thepa ea eona e sebetsang:
- Lijana tsa mokopu li kopantsoe ka ho phethahetseng le lihlopha tsa nama;
- mokopu a thusa ho loantša boima bo feteletseng;
- ho hlokomeloa ha tšepe meroho ena ho tiisa ho ntlafatsa maikutlo le mmala a letlalo;
- tšebeliso ea mokopu e tla u pholosa licheso, ho robala le mathata a letlalo le a moriri;
- Ho pholosa mokopu ho bolokehile ka lebaka la ho robala le ho ba le feberu e matla;
- li-vithamine tse nang le meroho ena, li loantšana, ho tsofala pele ho nako le mafu a mangata;
- lero la mokopu le ntlafatsa ts'oaetso, e tlosa letsoai 'meleng, metsi a feteletseng, chefo le chefo.
'Me joale re tla fumana hore na ho na le mofuta ofe oa litokisetso tsa mokopu o ka etsoang mariha.
Manyolo a makhasi a nang le lamunu
Lijo:
- mokopu - 1 kg;
- tsoekere - 200 g;
- acid e citric -10 g;
- orange -1 pc.
Litokisetso
Mokopu o hlakoloa ho tloha peeling le lipeo, ho khaola likotoana tse nyane. Ebe re robala ka tsoekere mme re eketsa acid e citric. Re emetse ho aroloa ha lero, ebe o belisa mosebetsi ka metsotso e 5. Orange e hlatsoa, e qhibililoe ebile e hlajoe, e tšela makhasi ao ka likotoana tse nyane. Ka mor'a moo, kenya metsoako eohle ho nkho le nkho.
Nako e ntle ea kotulo ea mariha e tla ba lero la mokopu.
Khase ea mokopu
Lijo:
- mokopu -1 kg;
- metsi -2 l;
- tsoekere - 250 g;
- Lemon - 1 pc.
Litokisetso
Mokopu oa hlajoa 'me oa qhibiliha, o tšeloa ka grater e khōlō. Ka mor'a moo, re lokisetsa sirapo e monate metsing le tsoekere, tšela nama ea mokopu ebe ua pheha ka metsotso e 15 ka mocheso o tlaase. Ho feta moo, moro oa meroho o pholile 'me o tlhotliloeng. Sephetho sa boima bo kenngoa ka saucepan, eketsa ea sliced le peeled Lemons. Bohle bo tlisetsa pheha, tšela maboteng, rotha le ho phuthela hantle.
Empa recipe ea likheo tsa mokopu ha e fele moo. Leka ho thabisa lehae la hau ka bohobe bo sa tloaelehang.
Mohloli oa mokopu le linaoa tse tala
Lijo:
- mokopu - 2 kg;
- khoele ea khoele - 1 lik'hilograma;
- tamati - 1 lik'hilograma;
- oli ea meroho -250 g;
- tsoekere - 200 g;
- letsoai - 40 g;
- asene 6% - 100 g;
- konofolo -200 g;
- dill - lipinche tse 'maloa.
Litokisetso
Mokopu o hlakoloa ho tloha peeling le lipeo, ho khaola likotoana tse nyane. Linaoa tsa moriri li lokela ho khaoloa ka lihlopha. Pepere 'me u hloekise bohareng, u etse lihare tsa halofo. Konofolo le litamati li boetse li hlatsuoa li hloekisoa, li silafatsoa ka li-blender kapa li-miner, li eketsa letsoai, tsoekere, oli ea limela le asene. Ka boima bo amohelitsoeng re eketsa dill, re khaola meroho 'me re apara mollo. Pheha metsoako e lokela ho belisoa ka metsotso e 45, e susumetsang ka linako tse ling. Ntle le hore re se ke ra e tlohela, re abela li-banka ebe re li phutha.
Ha e le hantle bohle ba teng tafoleng ba tla rata mokopu - meroho ea limela. A re tloaelane le risepe e 'ngoe e thahasellisang.
Mokopu le caviar ea meroho
Lijo:
- mokopu -1 kg;
- linaoa tse tala - tse 1 lik'hilograma;
- tamati - 1 lik'hilograma;
- liapole -1 lik'hilograma;
- pepere e monate - 1 lik'hilograma;
- onion -0.5 lik'hilograma;
- tsoekere -300 g;
- letsoai -50 g;
- asene 9% - 50 g;
- linoko - ho latsoa.
Litokisetso
Liiee li hloekisoa, li hlatsuoa metsing a batang le shinkuyem. Meroho e meng le litholoana li hloekisoa le ho khethoa ho sebelisoa grinder ea nama. A saucepan tšela oli ea limela le eketsa e tšesaane eiee. Ka mor'a moo, eketsa mokopu le litamati, tšela letsoai le tsoekere, tlisa tsohle ho pheha. Ebe o beha lihlahisoa tse ling kaofela, ka hloko u kopanya litholoana le meroho le ho pheha ka hora e le butle. Ho latsoa re eketsa linoko, re jala caviar e chesang mabothong, reka le ho phuthela.
Batla lipepe tse thahasellisang bakeng sa kotulo mariha, joale re fana ka maikutlo a hore u etse li- billets ho tloha melon kapa eggplant , eo ka sebele e tla latsoa ba bangata.