Gaspacho - sopho ea Spain, eo ka eona e sebetsang ka tsela ea khale, e etsoang e bata. Gaspacho ena e monate, e monate haholo ebile e monko o monate. Pele u sebeletsa, u se ke ua lebala ho tsamaea le sejana ka karolo ea bohobe ba bohobe le konofolo le pesto.
Ho pheha sopho e entsoeng joang ea tomate le gaspacho?
Lijo tsa kajeno tsa Setaliana le tsa Sepanishe li tsoa lijong tsa ba futsanehileng, kahoo u se ke ua makatsoa ke ho ba teng ha bohobe ka sopho, ha e phaelle feela ka ho satiety, empa hape e eketsa lijo, botenya, lijo tse lokiselitsoeng.
Lijo:
- konofolo - 2 cloves;
- bohobe - likhae tse peli;
- letsoai - lipopoana tse 2;
- veine veine - 2 tbsp. likhaba;
- tsoekere - 1 teaspoon;
- khoma ea fatše - 1/2 tsp;
- tomate - 1.2 lik'hilograma;
- oli ea mohloaare - 1/2 tbsp.
Litokisetso
Ho tloha bohobe bo khaola marang-rang, 'me sekoahelo se tšeloa ka metsi metsotso e le' ngoe, ka mor'a moo re penya.
Khaba ea konofolo ka ho pata le ho kopanya le bohobe ka crumb, asene, tsoekere, komine le halofo ea tamati e hlabiloeng ka blender. Hang ha motsoako o fetoha o lekanang, eketsa litamati tse setseng ho eona le ho whisk hape, ho finyella boholo bo lekanang. Bakeng sa ho tšoana ho hoholo, sopho e ka hlakoloa ka sieve. Sebeletsa chilled, u eketsa asene le letsoai pele u sebeletsa.
Gazpacho sopho e entsoeng ka lero la tomate
Phetolelo ea gazpacho e sebelisa lero la lero la tomate le sauce, litlhapi tseo re lokelang ho li tšohla pejana. Kempe e nepahetseng joalo ha e sa bitsoa, empa ka tatso ha e tlase ho ea pele.
Lijo:
- oli ea mohloaare - 1 tbsp. khaba;
- eiee - 1 pc.;
- konofolo - 2 cloves;
- pepere e lerootho - 1 pc.;
- lero la tamati - lintho tse 5;
- moriana oa langa le le lej - lintho tse 2 1/2;
- makhasi a coriander - 1/2 st .;
- liiee tse khubelu - 1 pc.;
- likomkomere - sekoahelo se le seng;
- tranelate e bolila - 1/4;
- croutons.
Litokisetso
Senya setlolo sa frying holim'a mocheso o tlase ebe o tšela oli ho eona. Fry oiee e khethiloeng ho fihlela khauta. Nakong ea metsotsoana e 40-60 ea ho pheha re eketsa chopped chili le konofolo ho pane. Fetisetsa seso ka sekotlolo sa metsi, tšela lero la lero le tomate. Letsoai le pepere li eketsa ho latsoa. Tlohela pan ka har'a sehatsetsing ho fihlela sopho e pholile.
Re sebeletsa gazpacho ka tranelate e bolila, li-croutons, litlama tse khethiloeng, le likhahla tse ntle ka ho fetisisa tsa likomkomere le li-eiee tse khubelu.
Recipe bakeng sa sopho e entsoeng ka tomate e nang le serame
Kenya gaspacho ho eketsa thuso ea lijo tsa leoatle, e seng moetlo bakeng sa Maspanishe ho feta litamati. Haeba ho khoneha, sebelisa nama ea litlama bakeng sa risepe, empa haeba u na le shrimp kapa crayfish, lijo li tla boela li monate haholo.
Lijo:
- oli ea mohloaare - 2 tsp;
- liiee tse khubelu - 1 pc.;
- konofolo - 2 cloves;
- pepere e chesang - sekoahelo se le seng;
- tamati - 800 g;
- Oregano e omisitsoeng - 1/2 tsp;
- komine - 1/2 tsp;
- paprika - 1 teaspoon;
- tsoekere - 1 teaspoon;
- meroho ea limela - 500 ml;
- veine e khubelu - asespo e 1;
- Crab nama - 200 g;
- letsoai, pepere - ho latsoa;
- lijo tsa coriander, grated cheese bakeng sa ho sebeletsa.
Litokisetso
Ka saucepan re futhumatsa ka oli ea meroho le Fry ho eona lieiee le konofolo le e chesang pepere ka metsotso e 1-2, ho fihlela bonolo. Re eketsa lero le monate oa tomate (e neng e le peeled), litlama le linoko, hammoho le tsoekere, moro le asene. Re tlisa likahare tsa saucepan ho pheha le ho fokotsa mollo ka karolelano. Ema ka nako e le 'ngoe metsotso e 10, nako le letsoai le pepere, ebe o chesa ho fihlela o futhumetse mme o le whisk ka blender. Kaha sopho e entsoeng ka tomate ha e e- s'o chesehe, e behe sehatsetsing ho fihlela e phophola ka ho feletseng.
Re sebeletsa sopho e entsoeng ka bohobe bo entsoeng ka bohobe kapa li-tortilla, ho eketsa nama ea litlama, meroho e silafetseng le cheese e thata.