Guacamole - sauce ea Mexican, eo motheo oa eona e leng litholoana tsa avocado . Ka liphetoho tse sa tšoaneng tsa ho itokisetsa, litholoana tsa tropike li kopantsoe le lime le lero la lemone, hammoho le eiee, tamati kapa meroho e meng le litlama. Esita le recipe ea khale ea guacamole e na le mefuta e fetang 12, e meng ea eo re tla e hlahisa ka tlase ho sehlooho sa rona.
Classic Mexican Guacamole Sauce - recipe
Guacamole sauce ka mokhoa o bonolo ka ho fetisisa o lokiselitsoe ho khauta le lero la lime kapa lemon, e leng, ho phaella tabeng ea tatso ea acid, e boetse e thibela ho thibela khoho ea tholoana ea tropike le ho fumana tholoana e sa hlahisang e sootho.
Lijo:
- Litholoana tsa ho itšireletsa - li-2 pcs.;
- lime litholoana - 1 sekoahelo;
- letsoai la uni unized - ho latsoa.
Litokisetso
Bakeng sa ho hlophisoa ha guacamole, litholoana tsa avocado tsa pele li hlatsoitsoe ka hohle hohle ho potoloha lejoe lena ebe li fetola likarolo tse ling tse fapaneng. Tabeng ena, halofo ea litholoana e lokela ho arohana le lesapo, 'me ka lekhetlo la bobeli ho tla ba bonolo ho tlosa ka ho pata ka thipa. Hona joale hlahisa nama ka sekotlolo ebe u potlakela ho tšela lero la lime ho qoba ho fifala. Kamor'a moo, re qeta sekahare ka sekotlolo se nang le fereko kapa haeba ho hlokahala hore re e kokotse ka blender, eketsa lero le setseng la lame, letsoai le ho le kopanya. Guacamole ea khale ka ho fetisisa e loketse. E ka kenngoa likarolo tse ling, ho tlatsa litlolo tse ncha.
Hlokomela hore ka mokokotlo oa pele pampiri ea avocado e ke ke ea sebetsanoa ka blender kapa lisebelisoa tse ling tsa kichine, empa e tlameha ho pshatloa ka fereko 'me e na le likaroloana tsa litholoana.
Guacamole - mokhoa o tloaelehileng oa risepe le tomate le eiee
Recipe ena ea sauce e kenyeletsa tamati e ncha le eiee, e leng e etsang hore e be le saue le mebala e mengata. Mofuta ona oa guacamole o phethahetse bakeng sa lijana tsa nama, litlhapi kapa li- chips feela.
Lijo:
- Litholoana tsa ho itšireletsa - li-2 pcs.;
- eiee - likotoana tse peli;
- mefuta e mecha ea tomate e sa lekaneng - 1 pc .;
- pepere e khubelu e chesang - 0,5 pcs;;
- lero la halofo ea lemone;
- hloekileng tala coriander - 2-3 sprigs;
- letsoai - ho latsoa;
- moutloa fatše - phunya.
Litokisetso
Litholoana tsa ho itšireletsa li hlatsuoa, li pota-potile lejoe ebe lia le tlosa, ho fetola li-halves ka tsela e fapaneng. Ebe re hlakola tholoana ea litholoana ebe re tšela lero la lemone. Pote ea pepere e khubelu e khubelu e bolokiloe ho tloha ho stalk le peo, ho hlatsuoa hamorao, ho omisitsoe le ho khaola ka nyane. Liieee li tla hlatsoa le ho khaola ka thipa e bohale le likotoana tse nyane. Hlatsoa langa le le lej, u se ke ua lebala ho e hlatsoa pele le ho e omisa.
Hlahisa makhasi a avocado ka fereko kapa pee e nyenyane blender, eketsa likotoana tse lokisitsoeng tsa pepere, tamati le shallots, lahlela a hloekileng chopped meroho ea cilantro, saute le mongobo ka letsoai le fatše zira le kopanya. Haeba u lakatsa, u ka boela ua eketsa moriana o patisitsoeng ka mochine oa khatiso ea clove ea konofolo, e tla eketsa piquancy e eketsehileng.
Ho etsa mongobo oa guacamole joang le mango le kharenate?
Tatso e ntle ea pele le e hloekileng ea moriana e fumanoa ka makhasi a mango le peō ea kharenate. Leka, ka sebele e tla u khahlisa.
Lijo:
- Litholoana tsa ho itšireletsa - li-2 pcs.;
- salate eiee - sekoahelo se le seng;
- lime litholoana - 1 sekoahelo;
- mango litholoana - 0.5 pcs.;
- litholoana tsa kharenate - li-pc 0.5;
- pepere e khubelu e chesang - 0,5-1 pcs;;
- lero la halofo ea lemone;
- Fresh green coriander - 0.5 pentšele;
- letsoai - ho latsoa.
Litokisetso
Phetolelo ena ea sauce e fapane le ea pele e ngotsoeng ka moqapi o fapaneng haholo oa likaroloana. Tabeng ena, eketsa letsoai le entsoeng ka letsoai, pepere e khubelu e ts'oantsitsoeng, meroho e mecha ea coriander le mango pulp ho mashed le ho fafatsa lero la lero la mokopu oa avocado, nako ea ho latsoa ka letsoai, lahlela peō ea kharenate le ho kopanya.