Sopho e entsoeng ka bohobe ka Setaliana - ho pheha ha bonolo

Sopho ea tamati le bohobe ka Setaliana

Sopho e entsoeng ka langa le le lej e tloaelehile 'me e tsebahala hoo e batlang e le lelapa le leng le le leng la Italy Bakeng sa litokisetso tsa eona tse nepahetseng, ho hlokahala hore u boloke maemo a 'maloa feela a bonolo. Pele, khetha tomate e nkhang hamonate le e butsoitseng, chisi e bohale. Bohobe bo lokela ho ba bo tiileng 'me bo se ke ba letsoai. Ha e le oli, e lokela ho ba mohloaare feela, monko o monate le o nang le acidity e tlase. Sopho e entsoeng ka ho itokiselitse e sebelisoa e futhumala ebile e bata. Kahoo a re ke re fumane recipe ea sejana sena le uena.

Lijo:

Litokisetso

Re u fa tsela e bonolo ea ho etsa sopho e entsoeng ka langa le le lej le bohobe. "Ka sekotlolo sa polokelo ea metsi, tšela metsi 'me ue phehe. Ha tomate e' ngoe le e 'ngoe e tsoa ka tlase, e etsa hore e be e nyenyane ka sefapano ebe e e qeta metsotsoana e 10-15 metsing a belang. Hang ha peel e tlohela tomate, ho tsoa metsing 'me makhasi a khaoloe ka bongata.Cut oiee le li-cubes.Ka hlahisa konofolo ka mochine oa khatiso,' me u hlatsoe basil ka likotoana tse nyenyane. Etsa bohobe ka likotoana. Ka sekotlolo se seholo se tšela oli ea mohloaare 'me u chese ka mocheso o mofuthu. Re tšela letsoai la letsoai, le tsosa, le hlohlelletsa ho fihlela le fetoha le bonolo ebile le le brownish. Eketsa konofolo le ho pheha, le tsosang kamehla, ka metsotsoana e ka bang 30.

Ebe o jala litamati tse sliced, basil 'me u tšollele moro. Leka sopho bakeng sa tatso, haeba e hlile e le acidic, ebe o lahlela tsoekere le ho kopanya. Re e kenya ho pheha ka mocheso o phahameng, ebe o fokotsa mocheso ebe o pheha metsotso e 10. Ka mor'a moo, beha likotoana tsa bohobe, u tima mollo 'me u lumelle sopho e eme ka metsotso e 15. Pele u sebeletsa, kopanya sopho ka hloko ka ladle, knead bread pieces le whisk ntho e' ngoe ka blender ho fihlela boreleli. Eketsa linoko ho latsoa, ​​fafatsa le pepere e ntšo, u khabise ka makhasi a basil 'me u tšele oli ea mohloaare.

Sopho e monate le bohobe ka Setaliana

Lijo:

Litokisetso

Bohobe bo entsoeng ka motsoako o kopantsoeng hantle le cheese ea grated, eketsa mahe a shapuoa, letsoai, pepere, nako le nutmeg 'me u tšollele motsoako o hlahisang moro , o tsosang kamehla. Koahela sekoahelo ka sekwahelo 'me u se behe mollong o fokolang metsotso e 10. Ha re sebeletsa tafoleng, re kopanya ntho e 'ngoe le e' ngoe ka ho phethahetseng e le hore litsuonyana tse nyane li se ke tsa etsoa ka sopho.

Sopho e entsoeng ka onion ea Italy e nang le bohobe

Lijo:

Litokisetso

Pene ea sauté kapa sekoae se senyenyane se kenngoa mollong o fokolang mme se qhibilihisa botoro ho eona. Re robala mehele e omeletsoeng, letsoai, 'me re koahela sekoahelo, sejo, se tsosang, ho fihlela se le bonolo. Ebe o eketsa mollo, o tlise ntho e 'ngoe le e' ngoe ho e-na le boea bo bofubelu bo ts'oanang. Ka mor'a moo, tšela phofo, phoka e ka etsang motsotso mme u tšollele metsi a belang. Tlisa moro ho a pheha, lahlela lekhasi la bay le pepere. Pheha sopho ka metsotso e 15 ka mocheso o tlase. Lekhetlong lena, khaola lilae tsa bohobe ho tloha mahlakoreng a mabeli. Re tšela sopho e entsoeng ka lipitsa tse nyenyane tse sa keneng mocheso, ho koahela ka bohobe, ho fafatsoa ka chate ea grated, ebe o e romella ka ontong ka metsotso e 10.