Litapole tse nang le nama le li-mushroom ka lipitsa ke monate, hammoho le nama ea mollo , e sa kang ea lahleheloa ke bohlokoa ba eona ka mor'a nako mme e hlohlelletsa likhahla tsa rona tsa litlolo ka boitsebiso bo bong bo hlollang ba boselamose. Hape ha ho lisebelisoa tsa kichine tsa morao-rao tse khonang ho ikatisa tatso e tšoanang eo re e fumanang ha re pheha lijo ka letsopa.
Re fana ka e 'ngoe ea lipepe tse monate ka li-mushroom le litapole, tseo u ka li tsebang ka kichineng ea hao, o nang le pitsa e nyenyane kapa e le' ngoe e kholo 'me u fumana thabo ea sebele ha u ja lijo tsena tse monate.
Joang ho pheha litapole le nama le li-mushroom ka lipitsa?
Lijo:
- nama ea kolobe kapa ea nama ea khomo - 920 g;
- onion - 240 g;
- lihoete - 240 g;
- tomate e ncha - 240 g;
- li-tuber - 1.2 kg;
- li-mushroom - 750 g;
- Li-clove tsa konofolo - lik'hilograma tse 6;;
- chisi e thata - 240 g;
- tranelate e bolila - 6 tbsp. likhaba;
- moro kapa metsi - 600 ml;
- motsoako oa lepelepele - ho latsoa;
- letsoai - ho latsoa;
- litlama tse monate - ho latsoa;
- meroho e mecha ea ho khetha;
- oli ea limela e hloekileng.
Litokisetso
Ntlha ea pele, re hlatsoa, re omme, re e-na le lilaeanyana tse nyenyane, re li tšela ka letsoai, pepere, litlama tse monate, tse sootho ka lero le chesang ka oli e hloekisitsoeng ebe o robala lipitsa.
Ka mor'a moo, re hloekisa le ho silafatsa liiee tsa li-eiee, tlohela lihoete li fetang ka grater, li fetise oli ea meroho ho fihlela e le bonolo 'me e hasane holim'a nama. Potsong e 'ngoe le e' ngoe, re boetse re beha konofolo e le 'ngoe e hloekisitsoeng le litapole tse ntseng li e-na le pele, tse halikiloeng ho ea holimo. Ka nako eo rinse ka ho feletseng li-mushroom, u li khaole ka mokhoa o mong le o mong, hape li silafatsoe ka pate le ho abela litapole.
Li-tomate li koahetsoe ka metsi a belang, li phunyeletsoa, li khaola likaroloana kapa li-cubes tse kholo 'me li hasana ka mokokotlo oa ho qetela. Se seng le se seng sa mefuta ea meroho e tlatsang lipitsa, re thabela ho latsoa ka letsoai, motsoako
Potsong e 'ngoe le e' ngoe, tšela lilithara tse 100 tsa moro kapa metsi, tšela ligrama tse mashome a mane tsa grated chate ka grater le ho phahamisa khalase e le 'ngoe ea khalase e nonneng.
Ka mor'a moo, lipitsa tse nang le nama, litapole, li-mushroom le chisi ka tranelate e bolila li koahetsoe ke lids 'me re etsa qeto ka ka ontong sebapeng sa ho baka se behiloeng ka sekhahla. Re behile puso ea mocheso ka likhato tse 185 'me re phehe sejana ka hora e le' ngoe.