Ha u sa ikutloe u rata ho ja mocheso, empa ho na le ntho e lokelang ho jeoa ke lijana tse batang tsa metsi, tse kang okroshka le chill. Empa haeba ntho e 'ngoe le e' ngoe e lokiselitsoe bakeng sa okroshka, joale batho ba bangata ha baa ka ba leka ho etsa sehatsetsing, empa ke lefeela! Re u eletsa hore u rarolle tlhaloso ena 'me u lokise lijo tsena, haeba feela hobane ho le bonolo!
Kakaretso e bonolo bakeng sa Belarusian coldie ho tloha beet ka yogurt le likomkomere
Ho e-na le bohobe, litapole tse phehiloeng li sebelisoa ka mokhoa o joalo.
Lijo:
- likomkomere - likotoana tse 3;
- konofolo - leino le le leng;
- lehe le phehiloeng - likotoana tse 3;
- beet - 4 maqheka.;
- meroho - bunch e kholo;
- kefir - 1 l;
- radishes - likarolo tse 6.;
- tsoekere - 50 g;
- asene ea apole - 115 ml;
- letsoai.
Litokisetso
Re tla kopa beet e le nngwe, kaha sena se lokela ho pheha ka pele. Tlatsa metsi, eketsa 25 g ea tsoekere, e le hore e monate haholo ebe o pheha metsotso e 40, kamora metsi a belisoa. Ebe u tšela metsi a belang mme u tšollele metsi a batang. Hloekile, ka linako tse ling ho etsoa ka matsoho feela, empa hangata o tlameha ho sebelisa ho sebelisa thipa. Ho feta moo, re sila ka grater ebe re kenya nkho ea lithapo kapa tse ling tse phahameng. Tšela marinade ho tloha ho 200 di ml tsa metsi, 100 ml ea asene le 25 g ea tsoekere. Mokelikeli o lokela ho ba o moholo hoo o koahelang li-beet. Kahoo ke ho eletswa ho tsamaea ka lihora tse 12, e.g. u ka e etsa ho tloha mantsiboea, 'me hoseng ho pheha kapa ka tsela e fapaneng.
Ho tsoa hohle ho beet, re lokisetsa moro, kaha sena re se hloekisa li-tubers mme re li khaola ka likotoana tse nyenyane kapa melapo, hantle, kapa haeba e botsoa haholo, u ka e senya. Tlatsa beet ka metsing, hoo e ka bang 1.5 a etsang dilithara tse 15 ho noa veine e le hore o boloke 'mala o khanyang. Pheha ka mor'a hore u phehile metsotso e 15, beha ka thōko 'me ue tlohele hore o pholile ka botlalo, u ka e kenya firiji ho e etsa hore e pholile.
Re etsa setsi sa meroho ho batang, qala ka meroho. E ka ba leha e le efe ea meroho eo ue ratang, esita le lettu le makhasi a beet, ntho e ka sehloohong eo e neng e le ngata. Re e khaola hantle, re fa letsoai ebe rea e fetola hanyenyane, o ka khona ho tolkushkoy, o ka khona ka ho toba ka matsoho. Sena se etsoa e le hore se fane ka tatso ea sona hamolemo ebe ha se sese ho tloha ka holimo. Radish le likomkomere tsa khaola, haeba likomkomere li le thata likomkomere, joale le li khaole. Lejoe le boetse le khethiloe hantle ebile le kopantsoe le tse ling tsohle tsa meroho le litlama. Re khaola lehe ka har'a cube ebe re e romela meroho.
Re lokisa motheo oa mokelikeli o tsoelang pele ho litakatso tsa rona, hangata ha re sebeletsa - ena ke 100 ml ea kefir, e lekanang le moriri oa beet le 2 tbsp. likhaba tsa li-beet tse khethiloeng. Empa u ka kopanya kamoo u ratang kateng.
Nakong e tlang ha u ka nka konofolo ka mosetareta, e tla ba e monate haholo.
Hona joale re beha setsi sa meroho lipoleiti ebe rea li tlatsa ka ho apara, ho laola metsi ho latsoa, hape ho eketsa letsoai le pepere.
Recipe ea nama e batang ea Lithuania ho tsoa sorrel ka tranelate e bolila
Hona joale ho na le kemiso e 'ngoe ea batho ba sa rate li-beet.
Lijo:
- lehe - likotoana tse 4;
- horseradish - 25 g;
- eiee e tala - sehlopha sa 1;
- serole - lihlopha tse 3;
- likomkomere - likotoana tse 3;
- meroho - sehlopha sa 1;
- metsi - 3 l;
- letsoai, tsoekere, pepere, acid e citric , tranelate e bolila.
Litokisetso
Serole re tsoa ka ntle, ke ea ka 'me re khaola ka ho hlobolisa, re beha pitsa ea metsi setofo, letsoai le hanyenyane le ha pheha e lahleloa sorrel. Ho pheha ka nako e telele ha ho hlokahale, hang ha makhasi a fetohile mmala ho tloha botala bo khanyang ho ea khaki