Ha ke sa le ngoana, ha 'Mè a reka khoho' marakeng, li-giblets li ne li fuoa bana kamehla. Ntho e monate ka ho fetisisa e ne e nkoa e le palo. Empa o ne a le mong 'me o ne a bonahala a le monate haholo. 'Me kajeno, e-ea lebenkeleng leha e le lefe la mabenkeleng-mona ke bona, masela a lesea, litoro tsa bongoana. Theko e tlaase le e theko e tlaase
Matsu a likhoho ka tranelate e bolila - risepe
Batho ba bangata ba nka li-subproducts ho ba lijo tsa bobeli, le ka lefeela, hobane ha li tlase ho nama ka mokhoa oa phepo, empa hangata li feta tse ling tsa li-vithamine le liminerale. Motho e mong o tla re - ke nako e telele ho senya. E, sekontiri se lokela ho tšoaroa mollong ka nako e teletsana ho feta, ka mohlala, ts'ebetso ea khōhō, 'me sena hase sejana ka potlako. Empa sena se felisa mathata 'ohle. Matso a likhoho ka tranelate e bolila a bonolo, a monate, a sa tloaeleha, hape a "a theko e tlaase le a halefile". Empa uena kapa beng ka uena ha le sa tla hlola le halefile, ka mor'a hore le latsoe sejana sena se tiileng.
Lijo:
- Khoho ea khoho (palo) - 500 g;
- onion - 2 pcs.;
- lihoete - 1 sengoathoana;
- tranelate e bolila - 200 g;
- parsley - 1 bunch;
- oli bakeng sa ho monya;
- letsoai, pepere fatše - ho latsoa.
Litokisetso
Ka lebenkeleng, mala a likhoho a se a hloekisitsoe filimi e tala. Empa haeba u se na thuso, u tla tlameha ho e etsa u le mong. E le ho nolofalletsa, re qhaqha likoti ka metsi a belang ebe re tlosa filimi habonolo, tlosa mafura a feteletseng. Hlatsoa hantle mpa. Haeba e kholo - khaola halofo.
Anyezi e khaotsoe ka mehele e halofo, e le ka lero le tebileng la ho chesa ho fihlela khauta. Kenya lihoete tse apereng grater e khōlō, tšoara metsotso e meng e 2-3.
Ho patsana e ts'oanang ho eketsa khoho ea ka, ka lebelo ka mocheso o phahameng ka metsotso e 5. Solim, pepere. Tlatsa tsohle ka metsi, e le hore li-navel li nyamele ka ho feletseng. Koala sekoahelo ebe u bosula ka mollo o monyenyane metsotso e 20.
Re bula pitsa e monate, eketsa mollo mme o emetse, ha hoo e ka bang metsi ohle a tla pheha. Joale eketsa tranelate e bolila. Hape u ka beha li-mushroom tse seng kae tse omisitsoeng tsa meru - li-chanterelles, tse tšoeu. Tatso le monko li tla rua haholo. Meroho e mecha, ho khaola lipoleiti, e tla boela e sebetse.
Kaofela ha re kopane, re koetsoe hape re lahleheloa ke mpa ka nako ea halofo ea hora ka mollo o fokolang. Eketsa parsley e hahiloeng hantle ebe o tlosa pitsa ea ho chesa mollo. Lijo tse loketseng li ke li fane ka metsotso e meng e 15, joale litlhaselo li tla ba bonolo haholo.
Limpa tsa likhoho tse tsitsitseng ka tranelate e bolila
Matso a likhoho le tranelate e bolila holim'a sena se risepe a thata haholo, a nang le monate o monate o monate. 'Me sephiri sohle ke ho hloekisa hantle' me o pheha butle-butle.
Lijo:
- Matso a likhoho - 1 lik'hilograma;
- lihoete - likotoana tse peli;
- onion - 2 pcs.;
- khalase e bolila - 2/3 senoelo;
- oli bakeng sa ho monya;
- letsoai, pepere, ho nosetsa - ho latsoa.
Litokisetso
Ho itokiselitse (ho hloekisoa le ho hlatsoa) mala a kenngoa ka panong e tebileng ea ho chesa kapa le khantsi. Tlatsa ka metsi e le hore ba koahe ka ho feletseng. Solim, koala sekwahelo, fana ka pheha. Hona joale re ne re qeta mollo ebe re pheha hora.
Re leka. Haeba mala a khoho a fetohile a bonolo - tlosa, ho thata - re ntse re le boima. Seha likhoele tse nang le joang. Hoo e ka bang 1/3 sotho ea moro re lokela ho etsa mala, ha ho letho le lokelang ho tšolloa! Ka moro u ka pheha e ntle rassolnik, leha e le efe phallo kapa mongobo. 'Me haeba hona joale ha ho na nako ea ho senya mefuta-futa - ho qhoma, moro polasing o tla lula o le teng.
Anyezi e khaola ka mehele e halofo, lihoete lia khaola. Re feta meroho e arohane
Re kopanya likhama tsa likhase tse entsoeng ka mala, liiee le lihoete. Khemame e tatsoaneng le moro (1/3 senoelo) hlohlelletsa, eketsa pepere e nyenyane e ntšo, linoko tse ratoang haholo (tse loketseng hantle bakeng sa curry). U ka beha halofo e 'ngoe ea tefo ea phofo - bakeng sa ba ratang e teteaneng. Motsoako oa tranelate oa 'mala o monate o boetse o tšela ka har'a likhase,' me o noa mocheso ka mocheso o tlase ka metsotso e 10. Tsoela pele ho thibela mongobo hore o chese.
Matso a likhoho le tranelate e bolila a fuoa mofuthu. Sejana sena se phethahetse bakeng sa sejana sefe kapa sefe: stewed hop, pasta, raese, buckwheat kapa litapole tse mashed. Thabela!