Bakeng sa ba ratang lijana tsa litlhapi re fana ka diresepe bakeng sa ho pheha sopho e monate haholo e entsoeng ka litlhapi tse khubelu. Sejo se joalo ha se khone ho bitsoa tekanyetso, empa sephetho se na le chelete e sebelisitsoeng 'me se tla u makatsa ka litšobotsi tse ntle haholo.
Ho pheha sopho ea litlhapi ho tloha litlhapi tse khubelu - recipe le tranelate
Lijo:
- Litlhapi tse khubelu - 350 g;
- litapole tubers - 320 g;
- motsoako oa celery - 45 g;
- tranelate ka mafura a 20% - 110 ml;
- lihoete - 85 g;
- onion - 85 g;
- tomate e ncha - 155 g;
- metsi a hloekisitsoeng - 1,5 l;
- botoro - 45 g;
- makala a parsley le dill - ho latsoa;
- pepere e mongobo e mongobo - ho latsoa;
- letsoai la tafole - ho latsoa.
Litokisetso
Ho lokisetsa sopho ea litlhapi re tla hloka sefate se khubelu sa tlhapi letlalong ntle le masapo. Re e khaola ka likarolo tse nyenyane, pele ho hlokahala ha ho hloekisoa letlalo ka sekhahla le ho hlatsoa sehlahisoa tlas'a metsi a batang.
Re hloekisa mme re khaola ka ho hlobolisa e le tšesaane kamoo ho ka khonehang motsoako oa celery le li-cubes litapole tubers, tšela meroho ka metsi 'me u apare mollo ho pheha ho fihlela bonolo ba litapole tsa litapole. Ka mor'a moo, eketsa tlhapi e khubelu e phehiloeng 'me u phehele lijo ka boileng bo itekanetseng ho fihlela litlhapi li lokile. Nakong ena, e khabeloa ka likhahlo ka li-onion le lihoete, a re li tšollele ka ntle ho 'mala oa tranelate ho fihlela e le bonolo, eketsa litapole tse nang le meroho le meroho ebe o hlohlelletsa meroho, e hlohlelletsang, ho fihlela litapole li fetoha tomate ea puree.
Re kenya letsoai ka sopho, re kenya letsoai tatso le tatso ka pepere, tšela ka tranelate 'me u phehe ka moriri o sa bonahaleng ka metsotso e leshome.
Ha u sebeletsa, nako ea sopho ea litlhapi ka poleiti e nang le litlama tse ncha.
Sopho e khubelu ea litlhapi ea puree - recipe
Lijo:
- litlhapi tsa litlhapi tse khubelu - 550 g;
- likheo - 4 limela;
- onion - 65 g;
- li-tuber tsa litapole - 350 g;
- tlhapi ea litlhapi - 445 ml;
- metsi a hloekisitsoeng - 650 ml;
- tranelate ka mafura a 33% - 155 ml;
- oli ea mohloaare - 20 ml;
- li-sprigs tsa parsley le dill mane;
- linoko ;
- likhae tsa lemon bakeng sa ho kenya;
- letsoai la tafole.
Litokisetso
Ka sekotlolo se nang le mafura a sefate sa mohloaare le se futhumetseng. Ka mor'a moo, re beha leki e nang le lesela le nang le li-anyezi ebe rea e fumana ka potlako. Hona joale re tšollela moro le metsi, ra behela lipeo tse nang le litapole le tse phehiloeng le ho pheha ho fihlela bonolo ba litapole tsa litapole, ho nosetsa lintho tse ka hare ho latsoa ka letsoai le linōko.
Kamor'a moo, kopanya moro, 'me u phunye meroho ho boemo ba puree ka blender, ebe u hlahisa moro o lekanang le sekhahla se batlang.
Hona joale eketsa litlhapi tse khubelu li khaotsoe ka likotoana tse nyane ebe u pheha sopho ka mocheso o tlaase ka ho fetisisa metsotso e mehlano ho isa ho e supileng. Ka mor'a moo, tšela ka tranelate, futhumatsa sejana ho pheha, empa u se ke ua pheha le ho tlosa mollong. Re sebeletsa sopho ea litlhapi le litlama tse ncha, ho eketsa selae sa lemon.
Sopho e tsoang hloohong ea tlhapi e khubelu - risepe le safrone
Lijo:
- hlooho ea litlhapi tse khubelu - 500-600 g;
- litapole tubers - 320 g;
- lihoete - 85 g;
- onion - 120 g;
- safrone mosehla - 5 g;
- mobu oa paprika - 5 g;
- pepere e mofubelu e mofubelu ea lefatse - 1 pinch;
- meroho e ncha ea li-dill - ho latsoa;
- tranelate e bolila bakeng sa ho kenya;
- letsoai la tafole.
Litokisetso
Ho itokisetsa sopho, hlatsoa hlooho ea litlhapi tse khubelu, e tlatse ka metsi, e le hore e koahele sehlahisoa seo, se ekele ho latsoa le ho pheha. Metsotso e leshome le metso e mehlano ho isa ho mashome a mabeli hamorao re ntša litlhapi, 'me re beha meroho e lokisitsoeng nakong ea ho pheha hlooho. Tse ling tsa tsona, li peeletsoe ebe li khaola likotoana tse nyane
Ha u ntse u pheha meroho, tlosa hlooho ea litlhapi, u arole nama e teng masapong, 'me kamor'a metsotso e leshome ho isa ho leshome le metso e mehlano u ekelle meroho moro. Hape re lahlela sopho sa sopho, soprika ea fatše 'me, haeba ho hlokahala, eketsa sejana se seng. Re koahela seketsoana ka sekwahelo sa sopho ea litlhapi, tima mollo 'me u lumelle bote ea sejana bonyane metsotso e mashome a mabeli, mohlomong u koahele pan ka ntho e mofuthu.
Sopho e entsoeng e nkhang hamonate e etsoa ka tranelate e bolila le meroho e ncha ea li-dill.