Ho makatsang ke hore nama ea saalmone e ka sebelisoa ho lokisetsa lijana tse monate le tse ngata. Haeba ka tšohanyetso o ne o batla ho hlollang, joale ela hloko salate ea recipe le saalm. Litlhapi tsena li na le phepo e nepahetseng hape li na le lik'halori tse tlase haholo. Ke phoso ho nahana hore salmone ke tlhapi e mafura, kaha e na le mafura a mangata ho eona ho feta nama. Litsebi tsa phepo e nepahetseng li khothaletsa batho hore ba je bonyane ho sebetsa ka salmon ka beke.
Ka salate saalmon e sebelisoa ka mekhoa e fapaneng: e ncha, e halikiloeng, e tsuba, e khabisitsoeng ebile e ntse e tletse. E tsamaea hantle le meroho, li-cheeses, meroho le litholoana. Joaloka lijo tsa salate, lero la lemone le oli ea mohloaare li loketse.
Salate e nang le saalm le raese
Lijo:
- saalmon canned - 300 g:
- raese - 200 g;
- lehe - likotoana tse 3;
- mayonnaise - 150 ml;
- letsoai - ho latsoa.
Litokisetso
Re nka nkho ea salmon e entsoeng ka makoti, re e ntša ebe re e tlosa ka hloko. Ebe joale u khaotse ho tsuba litlhapi. Pele ho moo, pheha raese ka metsi a letsoai a letsoai, ka ho arohana mahe. Hlatsoa mahe 'me u khaole likotoana tse nyane. Re kenya sekotlolo sa salate sa saalmon ka makotikoting, mahe, raese, eketsa mayonnaise. Solim ho latsoa le ho kopanya hantle. Pele u sebeletsa, khabisa salate ka salmone limela tse ncha.
Salate e nang le salate sa salon
Lijo:
- litapole - 500 g;
- ho tsuba saalmon - 200 g;
- liapole - likotoana tse peli;
- eiee - 1 pc.;
- tranelate e bolila - 100 ml;
- bohobe - likarolo tse 3.
Litokisetso
Re nka diapole, peel, ho khaola ka halofo le ho tlosa ka hloko motheo. Ebe o li khaola ka likhahla tse tšesaane. Litapole tse entsoeng pele ho limela li khaola likokoana-hloko. Liiee li khaotsoe likotong tse halofo ebe lia kenngoa metsing a batang. Lithako tsohle li tsoakane ka ho feletseng 'me li nkoa ka tranelate e bolila, e eketsa ka bohobe bohobe bo robehileng. Salate e tsoang ho salmon e sa salted e loketse. Re e khabisa ka dill 'me re e sebeletsa tafoleng.
Salate e futhumetseng ka saalmon
Lijo:
- fillet ea saalmon - 500 g;
- li-leek (karolo e le 'ngoe feela e tšoeu) - sengoathoana se le seng;
- arugula - 1 bunch;
- mosetareta - 3 tbsp. likhaba;
- lero la lemone - 1 tbsp. khaba;
- oli ea meroho - 1 tbsp. khaba;
- mahe a linotši - 1 tbsp. khaba;
- soy sauce - 1 teaspoon;
- cilantro - ho latsoa.
Litokisetso
Cilantro le rukkola ba lokela ho hlatsoa le ho behoa ka sephara se sephara. Onion e tala le e sithabetseng. Khaola sopho ea salmon ka likotoana tse nyane. Kopi ea mosetareta e nang le letsoai le nang le lero la lemone 'me u kenye likhase tsena tsa marinade tsa saalmon. Metsotso e 10 ho ea ka 10 salmon e khethiloeng ka letsoai ka oli ea meroho. Re kenya likarolo tse phethiloeng lijong tsa rona. Ka pate ea frying eketsa 1 tbsp. e nang le khaba ea metsi, eiee le phofu ea metsotso e 5 ho fihlela e le putsoa. Add soy sauce, mahe a linotši le likotoana tsa saalmon. Mofuthu ka metsotso e 5. Fetisetsa likotoana tse chesang tsa tlhapi ho sejana "sa tala" 'me u tšollele sauce e mofuthu. Hang-hang, ha sejana se sa batloe, re se sebeletsa tafoleng.
Salate e nang le shrimps le saalmon
Lijo:
- saalmon - 150 g;
- Shrimps e peeled - 100 g;
- chisi - 150 g;
- lehe - likotoana tse 6;
- eiee e bofubelu - 1 pc.;
- mayonnaise - 150 ml;
- asene ea morara - 1 tbsp. khaba;
- eiee e tala - ho latsoa.
Litokisetso
Pheha litlhapi ka metsing a letsoai le ho eketsa letlapa la makhasi le pepere ho tatso. Letsoai le phehiloeng lea senya, le tlose masapo 'me le khaole. Liiee li hloekisoa, li khaoletsoe ka mehele ebe li kenngoa ka asene ea morara. Oli ea veine e lokela ho hlatsoa ka metsi ka karolelano ea 1: 1. Ha liiee li e-na le marinated, re pheha mahe 'me re a arola ka li-yolks le squirrels. Liprotheine le chisi li qhotsoa ka grater. Lithapa li phehiloe 'me li khaotsoe hantle.
- makhooa a mahe, ka holim'a letlalo la mayonnaise;
- grated chisi le mayonnaise;
- saalmon;
- liiee tse khethiloeng le mayonnaise holimo;
- li-shrimp;
- tala eiee, mayonnaise letlooeng;
- Li-yolk tse nang le grated ka grater e ntle.
Ka holimo ho khabisa litlama tse hloekileng, 'me o ile a sebeletsa tafoleng. Bon takatso!