Fritters e tsoang ho courgettes

Li-fritters tse tsoang li-courgettes li ka phehoa li le mongobo, ntle le ho tlatsoa ha mahe kapa lihlahisoa tsa lebese. Empa sena ha se bolele hore sejana se tla fetoha se monate haholo ebile se sa ratehe haholo. Ka mokhoa o nepahetseng oa taba ena, litšoaneleho tsa tatso tsa lijo li tla lula li le holimo 'me li tla u thabisa ka tlase ho tsa pele, mme mohlomong o tla ba khetho eo ue ratang haholo bakeng sa ho lokisa sejana sena se sa itekanetseng.

Ho tswa ho litlhapi tse fanoeng ka tlase mona, u tla ithuta ho lokisetsa hantle fritters ea mahlahahlaha ho tloha li-courgettes.

Fried Pancakes ho tloha Courgettes - Recipe

Lijo:

• zucchini - 480 g;
• phofo ea koro - 65-75 g;
• asafoetida - ho latsoa;
• turmeric - ho latsoa;
• motsoako oa lepelepele - ho latsoa;
• letsoai;
• oli ea meroho bakeng sa ho tsuba.

Litokisetso

Bakeng sa li-pancake li tšoane le litholoana tse nyenyane, le li-zukchini tse holileng tsebong. Bacha ba ka tšeloa ka sekhahla kapa se seholo ka bongata, 'me ka ba holileng ba holileng, re qala ho hlahisa thollo le ho tlosa mantlha ka peo. U se ke ua lebala ho hlatsoa li-courgettes pele ebe u hlakola o omme.

Mokelikeli oa masapo a zucchini hanyenyane, tloha metsotso e leshome le metso e mehlano ho isa ho e mashome a metso e mene, ebe o penya metsi a mangata.

E setseng e thata boima, eketsa turmeric, asafoetida, fatše pepere 'me fafatse pejana sifted phofo ea phofo. Hlohlelletsa tsohle tse ntle 'me u qale ho tsuba. Tšela oli ea meroho 'me u e behe setofo bakeng sa mollo o bohareng. Re qobella e nyenyane ea spoonful ea pheha hlama ka khaba le ho etsa li-pancake. Re li soeufatsa ka mahlakoreng ka bobeli mme re li isa ka thaole ea pampiri ho fumana mafura a mangata.

Li-fritters tse tsoang li-courgettes tse nang le lihoete le semolina

Lijo:

• zucchini - 680 g;
• lihoete - 75 g;
• turmeric - ho latsoa;
• sekontiri sa semolina - 200 g;
• meroho ea dill le parsley - ho latsoa;
• motsoako oa lepelepele - ho latsoa;
• letsoai;
• oli ea mohloaare kapa ea meroho e hloekisitsoeng.

Litokisetso

Ka li-zucchini tse hlatsoitsoeng le lihoete, khabisa letlalo 'me u li tlohele ka hare ho grater. Haeba ho hlokahala, ho tloha ma-courgettes re tlosa motheo oa lipeo. Prisalivayem meroho ea meroho le metsotso e seng mekae, penya lero le monate. Ho thata boima, eketsa mobu motsoako oa pelepele, turmeric, khabeloa chopped a hloekileng litlama, 'me tšela semolina. Metsoana eohle e ntle le haeba ho hlokahala e fetole boleng ba hlama ea squash, ho eketsoa ha mango. E lokela ho ba e teteaneng ka ho lekaneng mme e se ke ea ata.

Re theha setpopo zucchini li-pancakes ebe o li beha ka preheated frying pan le oli ea meroho. Ha re itokiselitse re nka li-fritters pampeng ea pampiri, re kenya mafura a mangata 'me re fetisetsa sejana.

Li-fritters tse tsoang li-courgettes le litapole

Lijo:

• zucchini - 450 g;
• Li-tuber tsa litapole - 450 g;
• phofo ea koro;
• asafoetida - ho latsoa;
• fokotsa lintho tsohle - ho latsoa;
• pepere e mongobo fatše - ho latsoa;
• letsoai;
• oli ea meroho bakeng sa ho tsuba.

Litokisetso

Pizza le litholoana tsa litapole li tlosa likobo 'me re feta ka grater e khōlō. Haeba zucchini li se li hōlile, re tlosa mantlha ka lipeo tse tsoang ho tsona. Semela e nang le meroho e nang le letsoai le letsoai mme u tlohele metsotso e mehlano ho isa ho e supileng ho arola lero la metsi, leo hamorao le finyelitsoeng. Ho setseng e thata, eketsa asafoetida, pepere e ntšo le monko o nkhang hamonate 'me, butle-butle a tšollele phofo e sesehileng, tlisa boima ho ts'ebetsong ea hlama ea zucchini, joaloka teteaneng e bolila tranelate.

Re theha ka phofo ea li-pancake, ho hasana ka pane e futhumetseng hantle ka tlaase, pele u tšela oli ea meroho ho eona. Ha li-pancake li soothoa ka mahlakoreng ka bobeli, re li isa ka sejana 'me haeba re lakatsa, re kenya mafura a feteletseng ka sekepeng.