Re tloaetse hore li-pancakes tseo hangata li phehoa ka yogurt, burger kapa yoghurt, empa eseng lebese. Polelo e joalo ke leshano, 'me litlhapi li tla fana ka bopaki bo tobileng.
Meroho e entsoeng ka tomoso - e leng recipe ea khale ea lebese
Lijo:
- phofo - 240 g;
- tomoso - 7 g;
- lebese - 240 ml;
- mahe - sekoahelo se le seng;
- tsoekere - 50 g;
- oli bakeng sa ho monya.
Litokisetso
Tlatsa tomoso ka motsoako oa lebese le futhumetseng le tsoekere 'me u tlohele ho ea kenya mocheso ka metsotso e 7. Tsamaea lehe le eketsa phofo. O qetile hlama e teteaneng ntle le likhase tse koahetsoeng ke filimi 'me hape li kenya mocheso o lekaneng ka bobeli, ho tla nka hoo e ka bang hora.
E ne e atametse likarolong tse ling, ka lehlabula ka oli e chesang pele o soothoa mahlakore ka bobeli. K'hamme e tatsoaneng kapa jeme (kapa mohlomong ka bobeli) e tla ba motlatsi o phethahetseng ho li-fritters tse bonolo ka lebese.
Fritters ntle le mahe lebese le nang le banana
Ka lebaka la mefuta e mengata ea banana, banana fritters ha ba hloke ho eketsa mahe, mosebetsi oa bona o phethahala ka ho feletseng ka litholoana tse monate le tse monate tsa tropike.
Lijo:
- phofo - 110 g;
- tsoekere ea granulated - 50 g;
- lebese - 65 ml;
- banana (e kholo, e butsoitseng) - 1 sengoathoana;
- phofo e bakang - 3 g.
Litokisetso
Kopanya phofo le phofo ea baking le tsoekere. Banana e kopantsoe le blender mme e khabisitsoe ka fereko ho fumana fritters e nyenyane haholoanyane ho e hlahisoang. Kopanya puree ka lebese 'me u tšollele motsoako ka metsoako e omeletseng. Re kopanya hlama e teteaneng 'me re e tšela likarolong tse nang le monate o monate, ka lehlakoreng le leng ho tloha ka mahlakoreng ka bobeli ho ea ho sekhahla.
Li-pancake tse potlakileng ka lebese li ka etsoa ka phofo ea tsoekere kapa likoti tsa kokonate.
Liponkete tse tsoang manka - recipe e bonolo ea lebese
Mania li-pancakes li fapane ka mokhoa o tsoang ho barab'abo rōna ba phofo: li bohale haholo, li tlaase haholo ebile li na le tatso ea semolina. Batho ba ratang manga ba tiisitsoe hore ba ananela mokhoa ona.
Lijo:
- manga - 160 g;
- lebese - 120 ml;
- mahe - likotoana tse peli;
- mahe a linotši - 30 g (kapa ho latsoa);
- soda - 3 g.
Litokisetso
Tlatsa lebese ka lebese le eketsa lisebelisoa tse ling tsohle, ho kenyelletsa soda, e leng, ho itšoara ka mahe a linotsi, ho tla etsa hore fritters e khanyenyane hanyenyane. Ho hlokahala ho tlohela rump no ho ruruha, hobane ha a chesa a tla qala ho noa lebese le ho ithorisa, kahoo u se ke ua hlajoa ke lihlong haeba qetellong u ka hlama hlama ho feta ho tloaelehileng.
Ka mor'a ho futhumatsa oli e nyenyane, tšela likarolo tsa hlama ka lero le monate 'me u emetse hore li-pancakes li sootho ka lehlakoreng le le leng, ebe u khutlela ka bonolo le ho pheta-pheta se seng.
Li-pancake tse monate tse nang le liapole lebese
U ka bitsa mefuta e meng ea liapole le sinamone ea khale, empa re tla e bitsa lihlopha tsa ho hlōla-tlhōlo tse phethang ka botlalo mokhoa ona o bonolo oa pancake bakeng sa lebese.
Lijo:
Bakeng sa ho tlōla mela:
- liapole - 190 g;
- botoro - 45 g;
- tsoekere - 40 g;
- sinamone - 4 g;
- sira ea maple - 120 ml.
Bakeng sa li-pancakes:
- phofo - 240 g;
- phofo e bakang - 8 g;
- sinamone - 3 g;
- tsoekere - 20 g;
- lebese - 300 ml;
- lehe -1 pc.;
- Butter - 55 g.
Litokisetso
Kaha hlama bakeng sa li-pancake e lokiselitsoe ka potlako, re tla qala ka ho tlōla liapole. Re hloekisa liapole le ho li khaola ka li-cubes. Sirapa ea ho pheha ho tloha botorong e qhibilihisitsoeng ka tsoekere le sirapo ea maple. Hang hang ha tsoekere e qhibiliha e qhibiliha, beha likarolo tsa liapole le sinamone, ebe u pheha ho pata, ho hlohlelletsa, metsotso e 3-6 ho feta mocheso o mofuthu. Likotoana tsa Apple li lokela ho ba bonolo.
Re hlokomela fritters. Ka mor'a hore u hloekise le ho kopanya lisebelisoa tsohle tse omileng, whisk mahe ka lebese mme o qhibilihe, empa o pholile, botoro. Re tšollela metsi ka phofo ebe re roba hlama ntle le litsupa. Likarolo tse monate tsa li-pancake ka oli e chesang ka metsotso e seng mekae ka lehlakoreng le leng le metsotso e 'ngoe ho e' ngoe. A li jale ka holimo 'me u tšollele liapole ka caramel.