Che, mohlomong, monna ea sa rate mahe a sa tsoa omisoa le senoelo sa tee e chesang bakeng sa lijo tsa hoseng. Ho eketsa mefuta e fapa-fapaneng le ho ntlafatsa tatso ea sejana sena, eketsa lisebelisoa tse sa tšoaneng. Kajeno re tla sheba tsela ea ho pheha mahe a pholileng ka tomate le eiee. Khetha karolelano ho sebeletsa batho ba babeli.
Mahe a pholileng a nang le tomate le recipe ea onion
Lijo:
- Khoho ea khōlo ea boholo bo bohareng - 4 lik'hilograma;
- tomate e bohareng ba maqhubu - 2 li-pcs;
- onion - 100 gr;
- oli ea meroho - 2 tbsp. likhaba;
- letsoai ho latsoa.
Litokisetso
Ho itšetlehile ka lithahasello tsa tatso, u ka fapana ho hongata ha eiee kamoo u ratang kateng. Re khaola ray ka likhabiso tsa halofo ea thipa, ka ho khetheha e le tse fokolang bakeng sa ho lokolloa hamolemo ha o cheka ka oli e hlokahalang, eiee e ngata haholo. Ka mor'a moo, re lokisetsa litamati: ka, khaola ka halves 'me, joaloka liieee, khaola lireng tsa halofo. Beha litamati ka pan 'me u se ke ua lebala ka monokotšoai, joale u shebile, e le hore eiee e se ke ea chesoa. Kamora 'metsotso e seng mekae, khanna mahe, a koahelang bokahohle ba fane ea ho chesa. Solim, eketsa linoko 'me u tlohele mahe a fry. Hona ke lijo tse monate ka ho fetisisa tseo u nang le tsona tafoleng.
Mahe a pholileng a nang le litamati, lieiee le boroso
Lijo:
- Khoho ea khōlo ea boholo bo bohareng - 4 lik'hilograma;
- tomate e bohareng ba maqhubu - 1 pc;
- lebese - 4 tbsp. likhaba;
- cheese e thata - 100 gr;
- sose e tsuba - 50 gr;
- tala ea onion - 50 g;
- parsley le meroho ea dill;
- oli ea meroho - 2 tbsp. likhaba;
- letsoai, pepere ho latsoa.
Litokisetso
Ntlha ea pele, re hloekisa litamati tse ncha ho tloha peel. E le hore u etse sena, u lokela ho qeta litamati ka metsi a belang ka metsotso e seng mekae, ebe u li fetisetsa ka metsi a batang. Hona joale peel e ka tlosoa habonolo. Ka mor'a moo, khaola litamati ka lik'hilograma tse mahareng. Hlatsoa ka likhahla tse nyenyane tse tala tse nang le tala e nang le lero le pholileng