Ho nolofaletsa bo-'mè ba ntlo ho pheha lijana ka likhopo ho ba le mothusi oa kichine-multivark. Ho eona, sejana se bonahala se le bonolo haholo, se monate sa monate, mme mokhoa oa ho pheha o fetoha monate o feletseng.
Likhopo li ka pheha ka bobeli ka boipheliso le ka k'hamphani ea litapole kapa meroho e meng. E monate ka ho fetisisa, ha u ba pheha ka raese. Leka 'me ka sebele u tla rata lijana tsena,' me litsela tsa rona li u thuse.
Likotlolo tsa nama ea nama ea nama ea litlhapi le litapole ka har'a li-multivark
Lijo:
- likhopo nama ea nama - 1 lik'hilograma;
- litapole tubers - tse 1 lik'hilograma;
- lihoete - 150 g;
- onion - 150 g;
- metsi a tlhotliloeng;
- paprika e grated - ho latsoa;
- Bay leaves - 2 pcs.;
- motsoako oa litlama tse omisitsoeng tse omisitsoeng - ho latsoa;
- letsoai - ho latsoa;
- pepere e mongobo fatše - ho latsoa;
- limela tse ncha (ho khetha).
Litokisetso
Likotlolo tsa nama ea likhomo li hlatsoa 'me li arotsoe likarolong li behoa ka tlase ho setšoantšo, ho tloha ka holimo re abela lihoete le li-eiee tsa eiee, tse kileng tsa hloekisoa le ho khaola ka li-semicircle kapa maks. Hape eketsa hang-hang peeled le khaola likaroloana tse likarolo tsa litapole tubers. Etsa nako ea sejana hore u latsoe ka letsoai, pepere, paprika ea fatše, litlama tse omisitsoeng tse omisitsoeng, lahlela makhasi a laurel 'me u tšollele metsi a chesang ho pheha metsi. Boholo ba eona bo ikemiselitse ho itšetlehile ka bongata bo batlang ba sejana. Hona joale phetla mechine ea li-multivark mme u phehele sejana ka mokhoa oa "Mohatelli o Phahameng" ka metsotso e mashome a mabeli (haeba sesebedisoa sa hau se tšehetsa mosebetsi ona) kapa sebopeho sa "Tlosa" hora e le 'ngoe.
Ha re itokiselitse re fana ka sejana ho tsitlella ho futhumatsa metsotso e meng le e mehlano e metso e mehlano mme re ka sebeletsa, ha re e-na le linokoana ka meroho e mecha.
Lihlahisoa tsa nama tsa nama ea kolobe ka mahe a linotši-soy sa mongobo
Lijo:
- likhopo tsa nama ea kolobe - 750 g;
- soy sauce - 75 ml;
- mahe a linotši - 25 g;
- metsi a hloekisitsoeng - 75 ml;
- konofolo - meno a 2-3;
- pepere e mongobo fatše - ho latsoa.
Litokisetso
Likotlolo tsa nama tsa nama tsa nama li hlatsuoa, li petsoe li omeletse, li khaola likarolo ebe li kenngoa boemong ba li-multivark. Ka sekotlolo, tšela pele ho futhumatsa, u hloekise metsi, u qhibilihe mahe a linotši ho eona, eketsa moriana oa soya, pepere e mongobo fatše 'me u hloekisoe pele le ho hatisoa ka konofolo. Hlahisa mongobo, o tšollele likhohlo ebe o o tšela ka mahlakoreng 'ohle. Re koahela sekoahelo sa lisebelisoa, khetha mokhoa oa "Tlosa" setšoantšong 'me u lokise sejana ka metsotso e mashome a mane ho isa ho mashome a mahlano.
Re tlohela sejana ho futhumatsa metsotso e seng mekae mme re ka sebetsa le sejana seo u se ratang ka lehlakore.
Joang ho pheha likhopo tsa nama ea kolobe le raese ka multivariate?
Lijo:
- Lithaba tsa nama ea kolobe - 1 lik'hilograma;
- raese lijo-thollo - 200 g;
- metsi 400 ml;
- lero la tamati - 200 ml;
- lihoete - 150 g;
- onion - 100 g;
- paprika e grated - ho latsoa;
- limela tse omisitsoeng - ho latsoa;
- letsoai - ho latsoa;
- pepere e mongobo fatše - ho latsoa;
- oli ea meroho.
Litokisetso
Lihlahisoa tse omisitsoeng le tse omisitsoeng li aroloa ka letsoho, re ja monate, pepere, paprika e mongobo le litlama tse omisitsoeng 'me li li tlohelle ka nakoana.
Hona joale eketsa nama le meroho e hlatsoitsoeng hantle, tšela metsi a phehiloeng, metsi a phehiloeng, eketsa letsoai ho latsoa le ho pheha sejana ka mokhoa oa "Plov" kapa "Buckwheat" ho fihlela e felile.
Re tloha likhopo tse phethiloeng ka raese ka metsotso e meng e leshome ka mocheso oa "Heating" 'me re ka sebeletsa.