Har'a mefuta e mengata ea litokisetso tsa mariha, lecho ea eggplant hase sebaka sa ho qetela, se thabisang bareki ba nang le litlolo tse ntle haholo tse nang le phepo e nepahetseng. Snack ke sejana se ikemetseng, le sehlabelo se lehlakoreng ho ea ho nama, 'me ho phaella ho selae sa bohobe.
Joang ho pheha lecho ea li-eggplant?
Ha u phethahatsa litlhoko tsohle tsa recipe e khethiloeng 'me u tsebe tsebo e tla eketsa katleho ea ts'ebetso, u tla khona ho pheha lecho e monate haholo ho tloha ho li-eggplant nakong ea mariha - u koka menoana ea hau!
- Li-eggplant khetha khetho e kholo, eseng e bolileng, eseng e feteletseng, boleng le ntle le tšenyo.
- Khaola litholoana qalong ka lihlopha kapa lilae tse kholo tsa mofuta o mong, li salted ka letsoai 'me li siuoa metsotso e 30 ho tlosa bohloko, ka mor'a moo li khabisitsoe ka li-circles, semicircle, cubes kapa blocks.
- Ntho e bohlokoa ka ho fetisisa ho tlatsetso ea li-eggplant ke tomate e ka tlase: tamati, lero, mongobo kapa tamati.
Lecho oa eggplant le pepere e monate
Ho ba bangata, Lecho o amahanngoa feela le pepere ea Bulgaria. Leha ho le joalo, haeba eggplant e kenngoa moqolong, mochine oa appetizer o fetoha, ho fumana boleng bo eketsehileng ba phepo e nepahetseng, ho tlatswa le tatso e ncha, e ts'oanang e ntle. Jusi ea tamati e ka nkeloa sebaka ke karolo e sothehileng ka grinder ea nama kapa e sithabetseng tamati ka blender.
Lijo:
- li-eggplant - 2 kg;
- Peperegia ea Bulgaria - 1,5 kg;
- onion - 5-6 likotoana;
- lero la tomate - lilithara tse 2,5;
- tsoekere - 1 senoelo;
- asene 70% - 1.5 tbsp. likhaba;
- letsoai - ho latsoa.
Litokisetso
- Lero la tamati le phehiloe ka ho eketsa tsoekere, asene le letsoai ho latsoa.
- Beha lipilisi tse khōlō tsa li-eggplant le li-aniir semirings.
- Pheha lecho ka limela le pepere ka metsotso e 30, rola ka linkho tse nang le steamed, mofuthu ho pholile.
Lecho ea li-eggplant le tamati
Tabeng ena, lecho ea pepere le li-eggplant tsa Bulgaria li tlatsitsoe ka litamati tse nkiloeng tse hloekisitsoeng hantle. Ka lebaka la bohobe bona bo fumanoa ka mokhoa o ikhethang le ponahalo e ipiletsang le ho feta. Ho hlahisa litapole tse mashed, u ka nka litholoana tse monate, le ho khaola limela tsa tomate tse nang le nama e teteaneng.
Lijo:
- li-eggplant - 2 kg;
- Peperegia ea Bulgaria - 1,5 kg;
- tamati bakeng sa ho slicing - 1 lik'hilograma;
- tamati bakeng sa lero - 2 lik'hilograma;
- eiee - lik'hilograma tse 1;
- lihoete - 300 g;
- konofolo - 1 hlooho;
- oli - 1 khalase;
- tsoekere, letsoai le asene - 100 g;
- pepere e bohloko - ho latsoa.
Litokisetso
- Koa litamati, pheha ka ho tlatsoa ha letsoai, tsoekere, asene le oli.
- Beha lihoete, lieiee, 'me ka mor'a metsotso e 15 u phehe li-eggplant, pelepele le tamati.
- Stew Lecho le li-eggplant, tomate le pepere ka metsotso e 15, kopanya asene, garlic le pepere e bohloko.
- Ka mor'a metsotso e 5, senoke se tiisitsoe ka likepe tse chesang, se futhumala hantle bakeng sa letsatsi.
Lecho ea zucchini le eggplant
Mokhoa o motle le o monate oa ho kopa o ka pheha lecho ho li-eggplant le zucchini nakong ea mariha. Ke habohlokoa ho qala lihoete le langa le le lekaneng, kapa pele ho fry ea meroho ka oli ho fihlela e le bonolo, ebe oe eketsa setsi sa tomate hammoho le lisebelisoa tse ling tsa meroho.
Lijo:
- li-eggplant - tse 1 lik'hilograma;
- zucchini - 0,5 lik'hilograma;
- Sefate sa Bulgaria - 1 lik'hilograma;
- tomate - 2.5 lik'hilograma;
- eiee le lihoete - 0.5 lik'hilograma e 'ngoe le e' ngoe;
- konofolo - 1 hlooho;
- oli - 50ml;
- tsoekere - 1 senoelo;
- letsoai - 2 tbsp. likhaba;
- asene 70% - 0.5 tbsp. likhaba.
Litokisetso
- Senya tomate, eketsa oli, letsoai, tsoekere, lihoete, pheha metsotso e 20.
- Beha onion, khaola motsoako bakeng sa metsotso e meng e 10.
- Lahlela zucchini tse khōlō, li-eggplant, pelepele, pheha ka metsotso e 20.
- Eketsa konofolo, asene, kork le monate lecho le eggplant ka setsing se nyopa.
Lecho le linaoa le limela tsa mariha mariha
Lecho e nang le phepo e nepahetseng haholoanyane le e nang le phepo e ka ba e lokiselitsoeng, e itšetlehile ka likhothatso tse tsoang ho risepe e latelang. Tabeng ena, ho hlophisoa ha bohobebe bo tlatsitsoe ka linaoa, tse qalitsoeng lihora tse 12 pele, li fetola nako le nako metsi, ebe li hlatsuoa ebe li phehiloe ho fihlela li loketse.
Lijo:
- li-eggplant - tse 1 lik'hilograma;
- linaoa - 300 g;
- Pepere le pepere - 250 g;
- tamati - 800 g;
- konofolo - lihlooho tse 1,5;
- oli - 140ml;
- tsoekere - 1 tbsp. khaba;
- letsoai - 1 tbsp. khaba;
- asene 9% - 50 ml.
Litokisetso
- Pheha litamati tse sothehileng ka konofolo, botoro, letsoai le tsoekere.
- Lahlela motsoako oa langa le le lej ea li-eggplant tse nang le lente, pelepele, lihoete tse grated le linaoa tse phehiloeng.
- Moriana oa li-eggplant le linaoa ka metsotso e 30, tšela ka asene.
- Ho bokella senoke se nang le lisebelisoa tse tsamaeang ka mouoane, ho koahetsoe ka foromo ea letsatsi.
Lecho le li-eggplant le lihoete
Keletso e latelang ea leqhoa la eggplant bakeng sa balateli ba rantipole, e nkeloang sebaka seemong sena tloaelo e tloaelehileng ea pepere ea Bulgaria. Lihlahisoa tse motsoako li ka khaoloa ka ho hlobolisoa kapa tsa fetisoa ka mokhoa oa Korean, ho tlohela moetlo - kahoo moqapi o tla ba le ponahalo e ipiletsang haholoanyane.
Lijo:
- li-eggplant - 2 kg;
- lihoete - tse 1 lik'hilograma;
- tamati - 1 lik'hilograma;
- onion - likotoana tse 4;
- konofolo - 1 hlooho;
- oli - 180 ml;
- tsoekere - 50 g;
- letsoai - 50 g;
- asene 9% - 50 ml.
Litokisetso
- Litamati tse halikiloeng li phehoa ka lihoete metsotso e 20, ho eketsa oli, letsoai, tsoekere.
- Beha sepate sa eggplant, o se tsamaise ka metsotso e 30.
- Eketsa asene le konofolo.
- Kamor'a metsotso e 5, phekola tomato ea tomate le lihoete ka lijaneng tse nyolohileng, li koahetsoe letsatsi le kenngoe.
Lecho oa eggplant e nang le tamati ea tamati
Haeba tomate e ncha ha e fumanehe, ho ka khoneha ho lokisetsa lecho ho tloha li-eggplant mariha le lekhasi la tamati le lekanngoe ka tekanyo e lekanang le metsi. Haeba o lakatsa, sebopeho sa appetizer se ka tlatsitsoe ka konofolo, litlama le pepere e chesitsoeng ka khase, ho eketsa lisebelisoa tse monate ka metsotso e mehlano pele bofelo ba ho pheha billet e nkhang hamonate.
Lijo:
- li-eggplant le pepere ea Bulgaria - tse 1 kg e 'ngoe le e' ngoe;
- onion - 0,5 lik'hilograma;
- pente ea langa le le lej le metsi - 500 g;
- tsoekere - 3 tbsp. likhaba;
- letsoai - 1 tbsp. khaba;
- asene 9% - 40 ml.
Litokisetso
- Fokotsa letlalo ka metsi, eketsa letsoai, tsoekere, tlisa motsoako ho pheha.
- Beha eiee e khethiloeng.
- Kamor'a metsotso e 10 ea phehile, li-eggplant le lipepele tse khabitsoeng li kenyelelitsoe, motsoako o kenngoa metsotso e 30.
- Tšela ka asene 'me ka mor'a metsotso e 5 lekanang lecho le pela ea eggplant ka setsing se nyopa.
Lecho le li-mushroom le li-mushroom
Ho tlatsa lipeo tsa li-mushroom le li-mushroom, tatso ea li-snack e fetoha, ho fumana tatso e ikhethileng le ho tlatswa ho eketsehileng. E tšoaneleha joaloka li-mushroom tse teng kamehla, le li-mushroom tse nang le monate tse monate le tse nang le phepo, tse lokelang ho lokisoa hantle le ho belisoa ka metsing ho fihlela li lula fatše.
Lijo:
- li-eggplant le pelepele ea tšepe - 700 g;
- li-mushroom le eiee - 0.5 lik'hilograma e 'ngoe le e' ngoe;
- tamati - 1 lik'hilograma;
- tsoekere le oli - 0.5 likhalase ka 'ngoe;
- letsoai - 1 tbsp. khaba;
- asene 6% - 3 tbsp. likhaba.
Litokisetso
- Koa litamati, kopanya le letsoai, tsoekere le oli, pheha metsotso e 10.
- Kenya li-eggplant tse hahiloeng, pelepele, lieiee le li-mushroom, pheha metsotso e 30.
- Tšela veine, motsoako oa Lecho metsotso e 5 le makotikoting ka lijaneng tsa steamed, ho phaella moo ba phuthetsoe pele ho pholile.
Lecho ka Seorgia ka li-eggplant
Sejo se lokiselitsoeng ka Segeorgia nakong ea mariha le li-arubine li fapane le liphetolelo tse ngata le sebopeho sa acuity se fihletsoeng ka ho eketsa karolo e tsotehang ea li-pods tsa pepere e chesang. Maemong a mang, litšepe li eketsa tse monate le tatso lihlahisoa tse seng kae tsa monko oa monate oa suneli.
Lijo:
- li-eggplant le litamati-1,5 kg ka 'ngoe;
- pepere e monate - 5 maqheka.;
- pepere e bohloko - likotoana tse 3;
- konofolo - lihlooho tse 1,5;
- tsoekere le oli - 100 g;
- letsoai - 1 tbsp. khaba kapa ho latsoa;
- asene 6% - 3 tbsp. likhaba;
- linako tse ling.
Litokisetso
- Koa litamati, kopanya le tsoekere, letsoai le botoro, pheha ka metsotso e 5.
- Beha li-eggplant tse khethiloeng, mefuta e 'meli ea pepere, pheha ka metsotso e 20-30.
- Hlohlelletsa asene, lijalo le konofolo, mohope oa metsotso e meng e 5.
- Tlosa Seorgia ho tloha ho eggplant ho lipitsa tse chesitsoeng.
Lecho le eggplant ntle le asene
E lokiselitsoe ke risepe e latelang ea li-eggplant mariha ntle le asene e tla ba khahlanong le bahanyetsi ba li-acid tse nang le li-acid le ba sa thabiseng ka ho feletseng ka tatso ea eona litokisetsong. Ka ts'ebetso e nepahetseng ea thekenoloji le tlhokomelo ea bohloeki, mokotla o bolokiloe ka ho phethahetseng esita le tlas'a maemo a kamoreng.
Lijo:
- tamati - 1,5 kg;
- li-eggplant le pelepele tse monate - 800 g;
- tsoekere - 0,25 senoelo;
- letsoai - 1 tbsp. khaba;
- oli - 0,25 likhalase.
Litokisetso
- Pheha tomate e halikiloeng ka letsoai, tsoekere le oli metsotso e 30.
- Beha likaroloana tsa pepere le li-arborine brusches, li behe ka metsotso e 30.
- Tšela boima bo chesang holim'a likepe tse chesang, tlosa li-lids tse sa hlabang, furalla fatše 'me u phuthe ho fihlela u pholile.
Lecho a li-multi-bar tse entsoeng ka li-eggplant
E le hore u boloke lecho ho li-eggplant mariha ntle le ho senya, u ka lokisetsa ho noa moriri ho multivac. Ka thuso ea mochine ona ho tla khoneha hore u shebahale ka tsela e atlehang haholoanyane ea billet, u boloke botšepehi ba likhahla tsa meroho ho ea holimo, le ho fa sejana sehlabelo, ho chesa lihoete le onion sethaleng sa pele sa ho pheha.
Lijo:
- tamati le li-eggplant - lik'hilograma tse 1 ka 'ngoe;
- pepele e monate - li-4 maqheka.;
- eiee le lihoete - 1 pc.;
- konofolo - meno a mane;
- tsoekere, letsoai, botoro - ho latsoa;
- asene - 1 tbsp. khaba.
Litokisetso
- Ho oli ka mokhoa oa "Baking", chesa lieiee e nang le lihoete.
- Litamati tse koalitsoeng li koaletsoe, li-eggplant lia kuta le pepper.
- Fetola sesebelisoa ho "tima" hora.
- Eketsa konofolo, asene, e futhumetseng le lenaneo lenaneong "Varka" metsotso e 10.
- Ba tšollela boima bo chesang ka makotikong a hloekisitsoeng, likoti le lids li phehiloeng, koahela foromo e hanngoeng bakeng sa letsatsi.