Sopho e entsoeng ka perela harese - tse molemo ka ho fetisisa diresepe ea monate le e ntle pelo ea pele

Sopho e entsoeng ka perela e nang le perela e tla ba e 'ngoe ea tse molemo ka ho fetisisa tse hlahisang litlhaloso bakeng sa ho kenya ka lekhetlo la pele bakeng sa lijo tsa motšehare. Molemo oa sejana hase feela boleng ba eona bo phahameng ba phepo e ntle, empa hape le litšoaneleho tse ntlehali tsa tatso tse finyelloang ka ho etsa recipe e khethiloeng ka nepo.

Sopho e nang le perela harese - recipe

Sopho e entsoeng ka perela harese e ka khabisoa ka mefuta e fapa-fapaneng e sebelisoang ho sebelisa setho sa mefuta-futa kapa ea leka ho sebelisa recipe ea motheo, e sebelisa lihlahisoa tse ling. Kakaretso ea motheo e latelang e ka sebelisoa e le motheo oa ho theha phetolelo ea hau ea chesang.

Lijo:

Litokisetso

  1. Perlovsku hlatsoa, ​​a tšeloa ka metsi a belang, a siea lihora tse 2 mme a hlatsuoa hape.
  2. Tlatsa moro ka moro mme u phehe ho fihlela o le bonolo.
  3. Lahlela litapole, pheha metsotso e 10.
  4. Fula liiee tsa botoro le lihoete, u romeloe ho sopho e entsoeng ka monate le peppers.
  5. Nako ea sopho ea perela ho latsoa mme e sebetse ka meroho.

Sopho ea mushroom le perela harese - recipe

Lijo tse monate, tse monko o monate le li-mushroom tse nang le perela harese li fumanoa. Ho molemo ho sebelisa li-mushroom tse omeletseng tse omeletseng hore li lule li qeta hoo e ka bang hora li le metsi a futhumetseng, empa ho se na letho la lipapiso tse ncha kapa tse leqhoa. Boima ba chesang bo ka fetoloa ke bongata ba metsi.

Lijo:

Litokisetso

  1. Soak pere ea perela bakeng sa hora ka metsi a belang, joale hlakola, tšela ka 1.5 a etsang dilitara tse metsi le pheha ho fihlela bonolo.
  2. Ka di ml tse 500 tsa metsi, li-mushroom li soaked, li tlhotliloeng ebile li kenyelletsoa, ​​li romelloa harese ea perela.
  3. Kamora metsotso e 30 u lahlele litapole, passvorkovu, linoko le letsoai.
  4. Ka mor'a ho pheha metsotso e 15, sopho e entsoe ka perela harese, e tlatsitsoe ka meroho.

Sopho ea nama ea nama ea nama

Haholo-holo o khahloa ke tatso le mekhoa ea phepo e nepahetseng ea sopho e nang le perela harese ho nama ea nama ea nama. Sepheo se setle sa ho qaptjoa ha lijo e tla be e le sefuba sa veal le lesapo kapa likhopo, tse tla fana ka decoction e matla ka ho fetisisa. Haeba o lakatsa, metso e meng e ka ekeletsoa sopho: celery, parsley, parsnip.

Lijo:

Litokisetso

  1. Soak bakeng sa hora, hlatsoa 'me u phehe u phehe nama.
  2. Ha litlama tsa nama le likhoele li fetoha bonolo, li behe litapole, 'me kamora metsotso e 10 ho tloha ho eiee le lihoete.
  3. Noa sopho e nang le nama le perele ho latsoa, ​​eketsa pepere le laurel, e futhumale ka metsotso e 5.

Sopho e entsoeng ka perela harese le likomkomere tse khethiloeng

Tse ratoang ka ho fetisisa latatsong ea rona ke pere ea harese le sopho. Boholo ba bareki ba tsejoa e le "rassolnik", e ka lokiselitsoeng ho ea ka thekenoloji ea khale kapa ka litsebo tse ling ho thusa ho ntlafatsa tatso kapa ho li fetola ho khethollo ka bomong.

Lijo:

Litokisetso

  1. Pheha nama ka metsi a chesang ka lihora tse peli le perela harese.
  2. Beha litapole mme u phehele metsotso e 10.
  3. Ho oli, lettuce le lihoete li jaleha, eketsa likomkomere le Fry kaofela bakeng sa metsotso e 5-7.
  4. Fetisetsa meroho ka sopho, nako ea lijo ho latsoa, ​​mofuthu ka metsotso e 10, sebeletsa ka meroho.

Sopho ea litlhapi le perela harese - recipe

Ntho ea sebele ea batho ba ratang sopho kapa lijana tse ling tse joalo e tla ba sopho ea litlhapi le lipere tsa harese. Lokisetsa ho chesa e ka ba saalmon kapa moralo oa lichelete o fapaneng le mefuta e mengata ea tlhapi. Kamoti e entsoeng pele ho moo e phehiloe ka bobeli, ka morao e hlatsuoa ebe e kenngoa ho sopho.

Lijo:

Litokisetso

  1. Litlhapi tšela metsi, eketsa lero la lemone le pheha metsotso e 40.
  2. Sefahla sa moriana, tlosa nama ea litlhapi tse tsoang masapong.
  3. Arola pheha e koahetsoeng.
  4. Moro o lahlela litapole, perela harese, pheha ka metsotso e 15.
  5. Kenya ho apara liiee le lihoete, lihlopha tsa litlhapi, lihlahisoa.
  6. Sopho e futhumetseng ea tlhapi e nang le perela metsotso e seng mekae mme e sebeletsa ka meroho.

Sopho ea khoho le perele harese

Sopho ea harese ea perela le khōhō e na le tatso e monate e sa thabiseng, e nang le lik'hilojene tse itekanetseng le boleng bo tsotehang ba phepo e nepahetseng. Ho lokisetsa ho chesa ke ntho e bonolo, empa e telele. Ke molato oa tlhokahalo ea ho qeta nako e telele ho tlola le ho pheha ha lijo-thollo, empa phello ea bohlokoa ke nako, eo bongata ba eona e leng feela ho letela ho phethoa ha mokhoa ona.

Lijo:

Litokisetso

  1. Pheha khoho ho fihlela e itokiselitse.
  2. Sebakeng se ka thōko sejana, soak ea rump, pheha ho fihlela o le bonolo, hlatsoa 'me u hasane ka moro hammoho le litapole.
  3. Kamor'a metsotso e 10, ho fetisoa ho tloha meroho, linako tse ling ho hlahisoa, 'me lijo li futhumetse metsotso e meng e 10.

Soup kharcho le pearl barley - recipe

Ho tla fumanoa sopho e nang le phepo e ntle, e phekoang le e monko o nang le perela ea harese. Theknoloji ea ho pheha lijo-thollo ha e fapane le likhetho tse ka holimo, le phapang e khōlō ea sejana sena ha ho sebelisoa linoko tsa oriental le litlolo tse nkhang hamonate, tse hlahelletseng mofuteng ona.

Lijo:

Litokisetso

  1. Nama e belisoa metsing ho fihlela e le bonolo.
  2. Kopisa ka mokhoa o arohaneng harese ea perela e soaked, e hlatsoe 'me u kene ka litapole ho nama.
  3. Kamora 'metsotso e 10 ea ho pheha, ho fetisoa ho eiee le li-parsnips, li-seasoning, tkemali, konofolo li hlahisoa, sopho e entsoeng ka pere ea barbecue e chesoa ka metsotso e 5.

Sopho ea Sorrel le perela harese - recipe

Sopho e entsoeng ka perela harese, mohope oa eona o hlahisoa ka tlase, o lokiselitsoe ka sorrel mme o na le monate o monate. Sejana se entsoe ka konyana kapa khomo ea nama ea khomo, e leng e phehiloeng pele ho eona e se e loketse, ebe e kenngoa likarolong ebe e kenngoa ho pan nakong ea ho pheha.

Lijo:

Litokisetso

  1. Pheha nama, tlosa pane.
  2. Har'a moro, meroho e pheha, pheha ka thoko ho fihlela lijo-thollo li se li loketse, pheha metsotso e 10.
  3. Eketsa sorrel, li-seasoning, nama, tsebisa mahe a shapuoa, a hlohlelletsa, a futhumale lijo ka metsotso e 5-10.

Sopho e nang le meatballs le perele harese

Sopho e entsoeng ka Pearl ke kichope e ka rekisoang holim'a moro leha e le ofe kapa o phehiloeng ka meatballs e tla fana ka cheseho bo batle le monko. Sebopeho se seng se tloaelehileng sa sejana se nang le li-mushroom le leek se tla bōpa sebopeho se tsotehang bakeng sa litšobotsi tsohle, tse tšoaneloang ke thoriso e phahameng ka ho fetisisa.

Lijo:

Litokisetso

  1. Soak le pheha ka ho arohana perlivka, hlatsoa.
  2. Ka onion eketsa eiee, letsoai, pepere, kopanya, etsa lipotoloho tsa nama.
  3. Pheha litapole metsing ka metsotso e 10, eketsa li-leeks, lihoete le li-mushroom, perele ea perele, pepere ea Bulgaria, tamati e nang le grate le nama ea nama.
  4. Nako ea sejana, pheha metsotso e 10, u sebelise ka meroho.

Pearl sopho e entsoeng ka multivariate

Sopho e monate le e nkhang hamonate e nang le perela ka har'a multivark e tla fumanoa. Tshebetso ya sesebelisoa sena se etsa hore o fumane ntle le taolo e sa hlokahaleng e hlomphehang maemong ohle a sejana. Ho beha lijo ka sesebelisoa, le ho khetha mokhoa o lakatsehang, ka mor'a nako e behiloeng u ka thabela lijo tse monate.

Lijo:

Litokisetso

  1. Mefuta e mengata e behiloe ke nama ea likhomo le lirale, e lahla liiee le lihoete, beha "Soupe" puso ea lihora tse 1.5.
  2. Kamora pontšo, eketsa sopho ea perese ea perele le litapole tsa nama, nako le ho eketsa 'muso o tšoanang ka metsotso e 30.