Mannick, eo recipe ea insanity e leng bonolo, e ka etsoa e le pie e emisitsoeng feela kapa e sebelisoa e le motheo oa ho khabisa kaka e monate. Ho etsa sena, kaka e tloaelehileng e khaola likarolo tse 'maloa tsa longitudinal ebe e kenngoa ka tranelate e loketseng.
Mannick kaka
Haeba u sa tsebe ho pheha mannik, mefuta e fapaneng ea lihlahisoa e tla u thusa ho utloisisa lintho tsohle tse hlakileng tsa ts'ebetso ea tsona, ho sebelisa setsi se fapaneng bakeng sa moralo oa teko le lisebelisoa tse eketsehileng. Esita le ba tlang ho pheha lijo tsa lekhetlo ka lekhetlo la pele ba tla sebetsana ka katleho le mosebetsi 'me ba tla ithabisa ka bobona le ba malapa a bona ka monate le o sebetsang ho senoelo sa tee kapa kofi.
Manicure ka kefir - e bonolo recipe
Mannick ka kefir ntle le phofo - ho nkoa e le khetho ea khale har'a lihlahisoa tse halikiloeng tsa mofuta ona. Kefir e thusa ho fumana mokhoa o motle ka ho fetisisa le oa airy, mme ho se be teng ha phofo ho eketsa bohlokoa ba lijo tse ngata, ho etsa hore e be e leka-lekaneng. Ho thehoa likarolo tse tšeletseng tsa lijo tse monate tsa molomo ho tla hloka nako e lekaneng ea metsotso e robeli.
Lijo:
- manga - 250 g;
- mahe a khoho - likotoana tse peli;
- botoro - 50 g;
- tsoekere ea granulated - 150 g;
- phofo e bakang - 10 g;
- kefir - 300 ml;
- vanilla, phofo.
Litokisetso
- Lijo li tšeloa ka bonyane metsotso e mashome a mane ka kefir.
- Lijo tse ling kaofela li hlahisoa, motsoako o hlahisoang o kenngoa le ho tšeloa ka hlobo.
- Ka mor'a hore ho behoe metsotso e mashome a mane ka likhato tse 185, mannik, eo sesebelisoa sa eona se nang le tšebeliso ea kefir e tla ba e loketse.
- E lumella hore e pholile hanyenyane mme e fafatsoe ka tsoekere e phofshoana pele e sebeletsa.
Kakaretso ea mannik ka lebese
Ka mor'a moo, u tla ithuta ho pheha mannik, ho nka lebese le ka sehloohong. Ha e le hantle, pie e joalo - e meng e fapaneng le e tummeng ea semolina . Haeba bana ba hana ho ja joalo ka mokhoa o hloekileng, lokisetsa phekolo ka litaelo tse ka holimo. Ho tloha ho bana ba amohelehang ba yummy ha ho bonahale ba hana. Ka metsotso e mashome a mahlano u ka fumana li-servings tse tšeletseng tsa lijo tse monate tse monate.
Lijo:
- lebese, semolina le tsoekere - bakeng sa khalase e le 'ngoe;
- mahe a khoho - likotoana tse peli;
- botoro - 50 g;
- vanillin - pinch;
- tima ka asene ea soda - 5 g;
- phofo.
Litokisetso
- Recipe ea mannika ea lebese e bonolo. Ka sekotlolo, kopanya le ho kopanya lisebelisoa tsohle tse tsamaeang ntle ho tefo, ka mor'a moo li tšollele lebese le phehiloeng, li hlohlelletse motsoako ka matla.
- Hlahisa botorate e qhibilihisitsoeng le soda e tsitsitsoeng, tšela ntho ena ka hlobo.
- Romela setshelo ho phoka ka likhato tse 180 ka metsotso e mashome a mabeli.
- Fafatsa pele o sebeletsa phofo.
Manick le liapole
Ho sebelisa litholoana kapa monokotšoai ho risepe, o ka fokotsa kotsi ea ho fumana makhasi a omisitsoeng. Ha u ithuta mokhoa oa ho etsa mannik ka ho tlatsoa ha liapole, u tla tiisa hore lero le monate oa lijo tse monate le ho fapana ka mokhoa o tloaelehileng oa tatso ea lijo tsa hau tse ratoang haholo. Liapole li ka nkeloa sebaka ke lierekisi, plums, apricots kapa monokotsoai. Ho nka nako e fetang hora ho khabisa sejana, phello ea ho qetela ke li-servings tse tšeletseng.
Lijo:
- phofo, semolina, tsoekere le kefir - 1 khalase;
- lehe le khethiloeng ke sengoathoana se le seng;
- botoro - 40g;
- sithinone fatše - 10 g;
- soda le ho e - 5 g;
- liapole - li-2-3 tse peli.
Litokisetso
- Mono o monate oa lehe o kopantsoe le lijo-thollo, phofo, 'me o siile metsotso e mashome a mabeli.
- Hlalosa soda, sinamone, liapole tsa apole, tsosa le ho hasana ka setsing sa baking.
- Mannik e lokiselitsoe, mohope oa eona o akarelletsang tšebeliso ea liapole, metsotso e mashome a mararo a metso e mehlano ka likhato tse 195.
Lenten mannik
Ho shebella ho itima lijo, kapa ho khomarela likhopolo tsa meroho, u ka etsa mannik ntle le mahe le lihlahisoa tse ling tsa liphoofolo. E le hore u ntlafatse litšobotsi tsa tatso ea li-goodies, u ka eketsa morara o omisitsoeng, li-apricot tse omisitsoeng kapa li-prunes ho hlaba e phethehileng pele u baka, u khaola litholoana tse omisitsoeng hanyenyane. Ka kakaretso, u tla hloka hora le halofo ho fepa lijo tse nang le lijo tse tšeletseng tse nang le lijo tse ngata tse nang le lijo tse ngata.
Lijo:
- manga, tsoekere le metsi - 1 khalase;
- oli ea meroho - 0.5 st.;
- hlapa phofo - 100 g;
- phofo e bakang - 10 g;
- vanillin.
Litokisetso
- Lithako tsohle haese phofo e silafalitsoeng ka makhetlo 'me e fa halofo ea hora ho noa.
- Hlohlelletsa phofo, jala setsi e le sebopeho 'me u chese ka likhato tse 180 ka hora e le' ngoe.
Manicure holim'a metsi
Litokisetso tsa manna ho ea ka recipe e latelang - ho tsoelapele ha sehlooho se itekanetseng. Ho ba sieo ha lihlahisoa tsa skoromnyh ho u lumella hore u kenyelle sephetho ho menu ea limela kapa ba ntseng ba itima lijo. Ho lekhase la lijo-thollo ha le bonahale eka lea hloekisa, tabeng ena, ho ekelitsoe phofo ea cocoa, e etsang hore tatso ea mofuta o latsoe. Kamor'a metsotso e mashome a supileng tafoleng ea hau ho tla ba le likarolo tse tšeletseng tsa lijo tse monate.
Lijo:
- manga, tsoekere, metsi a futhumetseng - 1 khalase;
- oli ea meroho - 50 ml;
- ho phofshoa ka phofo ea koro - 0.5 st.;
- cocoa phofo - 60 g;
- soda le ho lopolla - 10 g;
- phofo.
Litokisetso
- Mekhabiso ea mekhabiso holim'a metsi ke ea motheo. Qala, tšela metsi a futhumetseng ka metsi a futhumetseng, 'me ka morao halofo ea hora eketsa lintlha tse setseng lethathamong lena.
- Fetisetsa ntho e hlahisoang ke hlobo ebe o e romela holong e chesang ho fihlela likarolo tse 200 ka metsotso e mashome a mararo a metso e mehlano.
- Dessert e fanoa ka ho e fafatsa ka phofo ka holimo.
Chocolate mannik
Ho basomi ba ho tsokolloa ho tsokolate, tlhahisoleseding e ka tlase e tla u thusa hore u tsebe ho pheha mannik ka setoong hohle kamoo u ka khonang kateng tsokolate. Tatso ea ho khotsofatsa e tla eketsoa lebese la hlama kapa haeba e lakatsoa ka tsokolate e lefifi, 'me mokhoa o thata o tla fana ka tranelate e bolila. Tshebetso eohle e tla nka hoo e ka bang lihora tse peli, empa sephetho ke sa bohlokoa. Ho tsoa lihlahisoa tsena tse ngata, ho tla fumanoa pie, e ka arohanngoa likarolo tse tšeletseng kapa tse robeli.
Lijo:
- phofo, semolina le tsoekere ea granulated - bakeng sa 1 khalase;
- mahe a khoho - lik'hilograma tse 4;;
- tranelate e bolila - 300 g;
- botorole le tsokolate ea lebese - 100 g;
- oli ea meroho le cocoa phofo - 3 tbsp. likhaba;
- soda slaked le vanilla tsoekere - 1 teaspoon;
- kakao kapa phofo bakeng sa mokhabiso.
Litokisetso
- Kopanya semolina ka tranelate e bolila 'me u tsamaee hora.
- Hlohlelletsa lihlahisoa tse setseng mme u bake manicure e monate bakeng sa hora ka di-180 tsa digrama.
- Pele o sebeletsa, qhaqha bohobe ba cocoa kapa phofo ea tsoekere.
Manicure ea likhahla
Mannik e tsitsitseng le e nang le lero le cottage chisi, mohope oa eona o hlahisitsoeng ka tlase, o tla thahasella fans ea ho pata. Bakeng sa moqapi oa eona, ho ka ba molemo ho sebelisa sehlahisoa sa mafura a mahareng le sebopeho se bonolo. Ho thoe lijo-thollo li molemo ho li tlosa ka li-blender kapa ka ho feta ka sieve. Ka palo ea lisebelisoa tse boletsoeng ho risepe, o fumana likarolo tse ka bang robeli tsa lijo tse monate. Nako ea ho ngolisoa ha eona e tla nka metsotso e mashome a supileng.
Lijo:
- manga le tsoekere ea granulated - bakeng sa khalase e le 'ngoe;
- li-yolks le liprotheine - lik'hilograma tse 3;;
- kisi ea kottage - 300 g;
- tranelate e bolila - 100 g;
- phofo e bakang - 10 g;
- vanilla, phofo.
Litokisetso
- Li-yolks tsa mashed tse monate li kopantsoe le chisi ea kottage, lintho tse hlephileng le tranelate e bolila, tse siiloeng ka halofo ea hora.
- Hlohlelletsa ka bonolo litlhōrō tsa liprotheine.
- Bake kaka ka botlaaseng ka metsotso e mashome a mahlano, u sebelisa ovine e futhumetseng ho fihlela likhato tse 180.
Manick ka yogurt
K'hope ea mannika e le ka yogurt e bonolo 'me ha e hloke ho phethahala ha lihlahisoa tse hloekisitsoeng le tsebo e khethehileng ea ho iphelisa. Setsi sa lebese bo bolila se ka nkoa se le tlhaho ntle le li-additives kapa ka li-fillers tse sa tšoaneng. Kakaretso ena ke tsela e babatsehang ea ho lahla sehlahisoa ha letsatsi le fela. Likarolo tse 'nè tsa monate o monate o ka o chesa ka metsotso e mashome a supileng.
Lijo:
- semolina le yogurt - 1 khalase;
- lehe la khoho - sengoathoana se le seng;
- tsoekere ea granulated - 100 g;
- phofo e bakang - 5 g;
- morara o omisitsoeng o se nang likoting - 100 g;
- botoro - 50 g;
- phofo.
Litokisetso
- Kopanya likarolo tsohle tse hlephileng le tse mongobo ka sekotlolo.
- Ka mor'a kotara ea hora, lirapa tse omisitsoeng li tsoakane 'me li beha sekoti ka hlobo.
- Ho noa moriana o omisitsoeng ka metsotso e mashome a mararo ka likhato tse 180.
- Lijo tsa serame li fanoa ka sebōpeho se mofuthu kapa se pholileng, se fafalitsoeng ka tsoekere e phofshoana.