Lipepepe tsa li-muffins ka yogurt li bonolo haholo, mme ho e-na le karolo ea sehlopha sa ho baka ka potlako letsatsi le leng le le leng. 'Me khahleho eohle ea bona e itšetlehile ka' nete ea hore seo u se jalang e le motheo, monate le monko o joalo li tla ba senoelong sa hau. O ka nka setho se seng le se seng sa setho se seng le se seng sa lelapa ka bomong, 'me sena sohle ho latela mokhoa o le mong!
Senoelo se bonolo le yogurt
Lijo:
- ho noa ka yoghurt - 1 item;
- mahe - likotoana tse peli;
- botoro - 100 g;
- tsoekere - 3/4;
- phofo - lintho tse 2;
- phofo e bakang - 2 tsp;
- litholoana tse omisitsoeng -50 g.
Litokisetso
Mahe a tšeloa ka tsoekere, re tšela botoro le motsoako. Kopanya, eketsa phofo e hloekisitsoeng ka phofo e bakang, tse nang le lisiloeng tse omisitsoeng (li-apricots tse omisitsoeng, li-prunes), morara o omisitsoeng kapa cherry e omisitsoeng. Litholoana tse mebala-bala li shebahala li monate ka kaka, bana ba li rata feela. Hantle re kopanya hlama, e lokela ho tšoana le teteaneng e bolila. E tšela ka sekontiri sa silicone, kapa ka foromo e le 'ngoe e kholo, e nang le oli.
Re e romela ka ontong, re futhumetse ho di-digrama tse 180 ka metsotso e 40. Re hlahloba ho itokisa ka lejoe la meno la mapolanka.
Banana cake with yogurt and cocoa
Lijo:
- ho yoghurt ea ho noa (fragola) - 1 ntho;
- banana - 2 likotoana;
- mahe - likotoana tse tharo;
- tsoekere - lintho tse 1,5;
- phofo - 240 g;
- botoro - 80 g;
- cocoa phofo - 2 tbsp. likhaba;
- lero la lemone - 1 tbsp. khaba;
- soda le ho e-1 teaspoon;
- letsoai - 1 pinch.
Litokisetso
Etsa libanana tse nang le fereko. A arohane le li-yolks tse nang le tsoekere, tšollela yogurt, botorate e qhibilihisitsoeng.
Botlaaseng ba foromo bo kentsoe ka letlalo, re tlotsa mahlakoreng ka oli ebe re otla batter. Bake ka metsotso e 40-50 mocheso oa likhato tse 180. Re hlahloba ho itokisa ha lehong la meno la mapolanka. A re pholleng hanyane, e ntše ka hlobo. Kaofela, o ka thabela senoelo se monate ka mokotla oa ts'okolate-banana, o tlatsitsoeng ka leseli la fragola.