Li-noodle tse monate le tse pshatlehileng li raodle li fihlile ho batho ba bangata ba ratang lijo tsa bochabela. Salades, e sebeletsoeng lireseng le lireschorente, li khetholloa ke ponahalo e khanyang, monko o monate le monate oa lero. Etsa ntlo ntlo e joalo ea pele joaloka salate e nang le fuchozoy e bonahalang e le thata.
Salase ea linotši ea raese le fennel
Ba bangata ba bo-'mè ba malapa, ba ileng ba kopana le sejo sena sa pele le sa tloaelehileng, ba ipotsa potso ea bona: joang ho senya salate ea litholoana ho salate? U ka etsa sena ntle le boiteko bo bongata, hobane li-noodle tsa raese li rekisoa. E le hore ue bone e le e jeoang, u lokela ho latela melao e latelang ea ho pheha:
- tšela li-sesepa ka metsi a belang ka metsotso e 7, kapa u li tšolise;
- Li-noodle tsa raese li lokela ho ba tse khanya, tse sa bonahaleng, tse khalase ebe li ntša monate oa monko o monate.
Salate ka li-fungus le meroho - recipe
E 'ngoe ea tse bohlokoa ka ho fetisisa ke salate e nang le litholoana le meroho, hobane e kopanya likarolo tse nang le limatlafatsi. Sena se bakoa ke ho tsebahala ha recipe ena ho basali ba basali. E le ho etsa hore sejana se be bonolo haholoanyane ho ja le ho ja, li-noodle tse entsoeng ka mefuta e loketseng li ka khaola ka lisekere. Bakeng sa ba ratang lijo, ho ka khoneha ho tlatsa salate ka li-noodle tse nang le fuchsoza adzhika kapa pepere e fatše.
Lijo:
- moferefere - 440 g;
- pepere - sekoahelo se le seng;
- lihoete - 1 sengoathoana;
- likomkomere - likotoana tse peli;
- soy sauce -4 tbsp. l.;
- asene ea raese - 5-6 tbsp. l.;
- konofolo - li-clove tse 4;
- tsoekere -2 tsp.
Litokisetso
- Funchosa ho pheha.
- Meroho (lihoete, pelepele) li khaola, ka monate ka metsotso e 8, e hlohlelletsa.
- Khaola fragole ka likomkomere. Peel konofolo.
- Sejoe le asene li kopantsoe hammoho, ho eketsa letsoai le lehlabathe. Ho apara bakeng sa salate fuchoza.
- A frying 'pan ho eketsa likomkomere le e sithabetseng konofolo, kopanya, tlohela metsotso e 5.
- Tšela meroho ho apara. Hlohlelletsa le ho eketsa lisebelisoa.
Salate e nang le malinyane le likhoho
Ho na le phapang ea sejana, eo ka lebaka la leruo la eona, e ka nkeloang habonolo thupelo e kholo nakong ea lijo tsa motšehare. Ena ke salate e nang le lithethefatsi le likhoho, e le karolo e kholo ea litho tsa nama. Kemiso ena e etsa hore o khotsofatse le ho khomarela lijo le ho fumana lintho tse molemo, kaha khoho e nkoa e le lijo tsa 'mele.
Lijo:
- moferefere - 150 g;
- sefuba - 200 g;
- likomkomere tse ncha - 2 pcs.;
- pepere - sekoahelo se le seng;
- lihoete - 1 sengoathoana;
- konofolo - 3 cloves;
- tleloubu - sengoathoana se le seng;
- soy sauce - 1/3 senoelo;
- peo ea sesame - 3 tsp;
- asene raese - 3 tsp.
Litokisetso
- Tšela li-sesepa ka metsi a belang, e se ke ea emela ka metsotso e 5. Hlapa metsi, eketsa oli.
- Etsa sefuba matsoele, u se ke ua khaola.
- Khaola meroho, ntle le likomkomere, ka monate.
- Kopanya li-funch, limela tse halikiloeng, matsoele le likomkomere. Eketsa moriana oa soya, linoko, asene ea raese le peo ea sesame ho salate ka noodles fuchsozoy, kopanya.
Salate ka li-sesepa le lihoete
Ho na le mefuta e sa tšoaneng ea sejana, e leng e phethahetseng bakeng sa bohle ba latelang lijo le bohle ba potlakileng. Ke salate e nang le li-fungus le lihoete tsa Korea, tse leng bonolo ho li lokisetsa. Ka lebaka la tatso ea litlolo tsa lihoete Korea ea Korea e fumana lintlha tse sa tloaelehang tsa lintlha, motsoako ona o khona ho makatsa esita le mekhoa e rarahaneng.
Lijo:
- moferefere - 150 g;
- lihoete tsa Korean - 100 g;
- soy sauce - 6 tbsp. l.
Litokisetso
- Funchosa pheha, e kopanya le lihoete, tšela ka mongobo 'me u fafatsoe ka letsoai.
- Kenya ka sehatsetsing. Ka mor'a metsotso e 35 salate e tsoang ho noodle fuchsa e loketse.
Salate ea Sechaena ka li-fungus - risepe
Bakeng sa ba ratang lijana tsa pele le tse sa tloaelehang, risepe e kang salate le li-fungus le nama e phehiloeng ka Sechaena e loketse. Ho sebeletsa tafole ena ho molemo holim'a sejana se seholo sa mapheo, ho se beha ka slide. E le hore ue fe mokete oa boithabiso, u ka o fafatsa ka litlama le ho khabisa ka litamati tse khethiloeng. E hlahisoa ka tsela e joalo salate e nang le fuchozoy e fetoha pontšo ea tafoleng leha e le efe ea lelapa.
Lijo:
- khathatso - 250 g;
- nama - 200 g;
- k'habeche - 100 g;
- lihoete - 1 sengoathoana;
- radish - 1 sengoathoana;
- konofolo - 3-4 cloves;
- tleloubu - sengoathoana se le seng;
- pepere - sekoahelo se le seng;
- eiee Sechaena - 1 pc.;
- soy sauce - 3 tbsp. l.
Litokisetso
- Pheha litlolo.
- Butle-butle u pate meroho e halikiloeng ka metsotso e 12.
- Khaola nama, letsoai, pepere, eketsa moriana le konofolo e sithabetseng. Fry ka metsotso e ka bang 20. Hlapa li-onion tsa Chinese le ho fafatsa nama. Mope oa metsotso e meng e 5.
- Kopanya li-noodle tsa raese, nama e halikiloeng le limela tse halikiloeng. Kopanya tsohle.
Salate e nang le li-sesepa le lisebe
Ho fana ka sejo se monate se ikhethang ho tla thusa motsoako o joalo ka likhaba tsa lehlaka. Basebeletsi ba ileng ba etsa qeto ea ho tseba litokisetso tsa lijo tse kang salate le fuchozoi, sethopo se nang le motsoako ona se tla etsa se molemohali ka lebaka la ho nolofatsa ha sona le ho latsoa hamonate. Ho hlokahala hore u je ka nako e le 'ngoe, ho molemo ho e khabisa ka prawns holimo.
Lijo:
- moferefere - 150 g;
- lithupa tsa lehlaka - 150 g;
- chisi - 100 g;
- likomkomere - likotoana tse peli;
- lekhasi la lekhasi - 1 bunch;
- soy sauce - 6 tbsp. l.;
- mayonnaise - 3 tbsp. l.;
- tranelate e bolila - 2 tbsp. l.
Litokisetso
- Lisebelisoa tsohle li khaola likotlo tse telele, li kopantsoe le li-noodle.
- Kopanya mayonnaise, tranelate e bolila, spaghetti. Ha u phunyeletsa, tšela salate ka holimo.
Salate e nang le li-fungus le shrimps
Lijo tse ling tsa leoatle li kopantsoe ka ho phethahetseng le li-noodle tsa raese, ka hona, mohlokomeli, ea batlang ho makatsa baeti ba memetsoeng, a ka lokisetsa salate ka litholoana le lijo tsa leoatleng . Boqapi bo bongata ba limatlafatsi tse nang le li-shrimp bo tla etsa hore sejana sena se sebetse haholoanyane. Pele o sebeletsa, e tlameha ho phomola e le hore o na le tatso e hlabang.
Lijo:
- khathatso - 250 g;
- Shrimp - 400 g;
- pepere - likotoana tse 3;
- tleloubu - likotoana tse peli;
- konofolo - 3 cloves;
- soy sauce - 4 tbsp. l.;
- lero la lemone - 1/4 senoelo.
Litokisetso
- Shrimp khaola ka 3-4 likotoana. Meroho e khaotsoe hantle.
- Kopanya li-noodle tse phehiloeng, li-shrimp le meroho.
- Ka moriana oa soya tšela lero la lero la lemone, oli e omeletseng 'me u tšele konofolo, kopanya, tšela salate. E phomola ka metsotso e ka bang 20.
Salate le fuchsa le likomkomere - risepe
Bakeng sa batho ba khomarelang lijo tse thata, tharollo e ntle e tla ba salate e omeletseng ka fuchozoy. Ka eona, ka nako e le 'ngoe u ka boloka melao e thata ea ho itima lijo ' me u itšoare ka lijana tse monate. Sejana se ka nooa ka oli leha e le efe: meroho, mohloaare, poone, sesame kapa mokopu. U ka sebelisa asene ea raese, lero la lero la lemone, metsoako ea pepere kapa ajiku.
Lijo:
- moferefere - 150 g;
- likomkomere - sekoahelo se le seng;
- soy sauce - 5 tbsp. l.
Litokisetso
- Likomkomere e entsoe ka lihlopha.
- Kopanya le li-noodle tse feliloeng, tšela mongobo, tsosa.
- E pholile metsotso e 25.
Salate le li-fungus le li-mushroom
E 'ngoe ea lijana tse atlehang ka ho fetisisa tsa sejana e tla ba salate e bonolo le fuchozoi, eo likaroloana li leng li-mushroom. Li sebelisoa ho itšetlehile ka lithahasello tsa motho ka mong, tse loketseng joaloka li-mushroom le li-mushroom tsa meru. Sejana se ka tlatsana le meroho ho tatso ea hau, u ka sebelisa pepere, lihoete, likomkomere, eiee. Ba tla tlisa salate ea piquancy ho salate ka fungus.
Lijo:
- moferefere - 100 g;
- li-mushroom - 300 g;
- pepere - sekoahelo se le seng;
- likomkomere - sekoahelo se le seng;
- soy sauce - 5 tbsp. l.
Litokisetso
- Li-mushroom li khaola moriri oa soya.
- Kopanya mefuta eohle ea meroho le vermicelli.
- Fry li-mushroom ka metsotso e 10, kopanya le lihlahisoa tse ling.
Salate e mofuthu le li-fungus
Mefuta e mengata ea lipepe tsa sejana li khetholloa ka hore li fanoa ka foromo ea sehatsetsing. Leha ho le joalo, ho na le khethollo ho molao ona - ke salate e futhumetseng e nang le ho tsuba le khōhō. Ka lebaka la hore yak e chesoa ka mokhoa o chesang, e ka nkela sebaka sa bobeli ka ho feletseng. Khoho ea nama e tla fa satiety, lettuce le lekane ho fepa litho tsohle tsa lelapa.
Lijo:
- moferefere - 200 g;
- khoho - 250 g;
- lihoete - 1 sengoathoana;
- pepere - sekoahelo se le seng;
- tleloubu - sengoathoana se le seng;
- konofolo - 3 cloves;
- soy sauce - 5 tbsp. l.;
- asene ea raese - 3 tbsp. l.
Litokisetso
- Phofo e hahiloeng ka metsotso e 7.
- Kenya meroho e hahiloeng ho ea kana, ho fihlela ho etsoa.
- Kopanya le li-noodle, tšela moriana le asene, kopanya.