Mahe-lijo tsa Orange - tse sa tloaelehang haholo, empa, ho ahlola ka litlhaloso, motsoako o atlehang. Ho na le dikgetho tse 'maloa tsa lijo tse joalo, tseo tse ling tsa tsona li leng nakoana, ha tse ling li etselitsoe nako e telele. Ho lumeloa hore mahe le li-orang li qala ho etsa lik'hemik'hale tse ikhethang 'meleng, e leng ho ntlafatsa mekhoa ea metsoako le ho fokotsa boima ba' mele.
Lijo "Mahe a 3, li-orang"
Lijo tse thata ka ho fetisisa bakeng sa mahe le li-orang li ka nka nako e fetang matsatsi a 3-5. Ho kgothaletswa hore o e sebelise ha o hloka ho theola boima ba 'mele pele ho ketsahalo ea bohlokoa - ka mohlala, pele ho matsatsi a phomolo. Ha e khothalletse ho arohana ha mafura, 'me boima bo tla fokotseha ka lebaka la ho hloekisa mala le ho tlosa metsi a feteletseng.
Lenaneo le bonolo haholo: letsatsi le leng le le leng o fuoa mahe a mararo le li-orang tse tharo. Ho kgothaletswa ho e ja bakeng sa lijo tse tšeletseng, ho fetola lijo. Nako ea hora pele u e-ja, u lokela ho noa khalase ea metsi. Ka kakaretso, o hloka ho noa bonyane lilithara tse 1.5 ka letsatsi. Leha ho le joalo, haeba morero o joalo o sa o rate kapa o sa tšoanelehe bakeng sa mosebetsi, o ka ja ka makhetlo a mararo ka letsatsi, o ja lehe le le leng le 1 la lamunu bakeng sa lijo ka 'ngoe.
Lihe le lijo tsa lamunu
Lijo tsa nako e telele tse sa felle feela ho lahleheloa ke boima, empa hape le ho boloka liphello, li nka libeke tse tharo 'me li fana ka phello e babatsehang. Melao e bonolo:
- noa bonyane 1.5 a etsang dilitara tse metsi ka letsatsi;
- ntle le metsi u ka noa tee ka ho sa feleng, kofi ntle le tsoekere le lebese;
- meroho e pheha feela metsing (eseng ka moro);
- kenyeletsa mefuta eohle ea oli le mafura;
- pakeng tsa lijo (eseng pejana ho lihora tse peli ka morao ho qetela) u ka ba le senoke se nang le likomkomere, lihoete kapa lettuce makhasi.
Ke habohlokoa hore re hlokomele hore ka nako e fokolang hanyenyane ho tloha ho menu u kokotse ka ho feletseng phepo eohle - mme o hloka ho qala hape. Ntlafatsa sephetho seo u tla se thusa ho ikoetlisa ka makhetlo a mabeli kapa a mararo ka beke.
Tabeng ena, menu e tla ba e bonolo. Bekeng ea pele feela mahe le li-orang li lumelloa, 'me ka la bobeli le la boraro - mahe le litholoana le meroho leha e le efe. Ho khomarela lijo tse hlakileng joalo ho thata haholo, kahoo leka ho e qaqisa.
Ka hona, menu ea hau ea letsatsi la beke ea pele:
- ka mpeng e se nang letho - khalase ea metsi;
- lijo tsa hoseng - mahe a mabeli le halofo ea lamunu (haeba e se kholo, joale e phetse hantle);
- lijo tsa hoseng tsa bobeli - lamunu le khalase ea metsi;
- lijo tsa motšehare - mahe a mabeli le lamunu;
- bohobe bo bohareng ba hoseng - lamunu le khalase ea metsi;
- lijo tsa motšehare - mahe a mabeli le lamunu;
- hora pele o robala - lamunu le khalase ea metsi.
Ho phaella ho metsi, a bonts'itsoeng ho lijo, o hloka ho noa bonyane likhalase tse 3-4. Ho eletsa ho noa khalase metsotso e 30 pele ho lijo tse latelang.
Ka bekeng ea bobeli le ea boraro, menyetla e atolosoa haholo - hona joale u ka eketsa litholoana le meroho e sa tala. A re hlahlobeng mefuta e sa tšoaneng:
- Ntho ea ho khetha :
- ka mpeng e se nang letho - khalase ea metsi;
- lijo tsa hoseng - mahe a mabeli le lamunu;
- lijo tsa hoseng tsa bobeli - apole;
- lijo tsa motšehare - mahe a mabeli le salate ea meroho;
- tee ea thapama - lehlabula;
- lijo tsa motšehare - mahe a mabeli le meroho e makhasi.
- Tsela e 'meli:
- ka mpeng e se nang letho - khalase ea metsi;
- lijo tsa hoseng - mahe a qhibilihantsoeng kapa mahe a pholileng le salate ea meroho;
- lijo tsa hoseng tsa bobeli - li-orang tse peli;
- lijo tsa motšehare - cutlet ho mahe a grated le li-tomate;
- Motšehare oa mantsiboea snack - salate ea litholoana e nang le lero la lemone;
- lijo tsa mantsiboea - mahe a mabeli le salate ea k'habeche e ncha.
- Khetho ea boraro :
- ka mpeng e se nang letho - khalase ea metsi;
- lijo tsa hoseng - mahe a mangata, leoatle le tee;
- lijo tsa hoseng tsa bobeli - litholoana tsa morara;
- lijo tsa mantsiboea - salate ea meroho le mahe a makhasi;
- bosiu ba hoseng - khalase e ntle ea lero la lamunu le litholoana;
- lijo tsa mantsiboea - salate ea likomkomere, meroho le mahe.
Libeke tse tharo ka menu e joalo u tla theola boima ba 'mele haholo, empa haeba o khutlela ho lijo tsa pele - joale li kilogramme li tla khutla. Leka ho kenyelletsa lijo tse nonneng, tse halikiloeng le tse monate ho tsoa lijong, tse hatisa meroho le litholoana - sena se tla u lumella hore u boloke liphello.