Manna porridge ke lijo tse tloaelehileng ho bohle ho tloha bongoaneng. 'Nete, hase bohle ba e boneng mme ba e ja ka thabo, empa ke feela bao bo-'mè ba bona ba ka phehang sejana sena ka monate le ntle le litsupa. Ka mantsoe a mang, haeba u pheha semolina gruel hantle, e ke ke ea ratoa, empa u ka e etsa joang, u tla ithuta ho eketsehileng.
Joang ho pheha semolina phallo ka metsi?
Lijo:
- metsi a 285 di ml;
- semolina semolina - likhabapo tse 5 tsa likhaba;
- tsoekere - 10 g.
Litokisetso
Pele u qala ho pheha manna, u nke sekoahelo ebe ue tlatsa ka metsi a batang. Re lahlela tsoekere ho latsoa, hlohlelletsa le ho emela ho fihlela metsi a metsi. Ebe o eketsa karolo e 'ngoe ea lithollo tse ometseng, le ho susumetsa, ho tlisa poro ho ea bobeli. Hona joale fokotsa mocheso ho fihlela bonyane, pheha metsotso e meng e 5 'me u behe phala holim'a lipoleiti.
Joang ho pheha metsi semolina phallo ka lebese?
Lijo:
- botoro - 25 g;
- lebese - 315 di ml;
- semolina e omeletseng - 45 g;
- tsoekere - 10 g.
Litokisetso
A saucepan tšela a hloekileng lebese, tlisa ho pheha, eketsa letsoai le nako le tsoekere. Butle-butle fafatsa leqeba 'me le sisinyehe ka matla, tlisa phala ho ea pheha. Ka mor'a moo, fokotsa mollo bonyane, pheha tse ka hare ho pan bakeng sa metsotso e 5, e susumetsang. Re tlatsa phala e loketseng ka botoro mme re ala lipoleiti.
Joang ho pheha mela e pholileng ntle le mabone?
Lijo:
- pomoso ea tlhaho ea apole - 405 ml;
- semolina e omeletseng - 20 g;
- botoro - 10 g;
- morara o omisitsoeng o monate - ho latsoa;
- tsoekere - 5 g;
- lehe - 45 g;
- lemon peel - ka palate.
Litokisetso
Pitsa, tšela lero la apole, beha lijana mollong 'me ka mor'a hore u phehe butle-butle tšela mango. Ka nako eo re lahlela morara o omisitsoeng, lemon o sithabetseng zest le tsoekere. Pheha poro ho fihlela u itokisitse, ebe o khanna lehe, kopanya le nako ka botoro.
Joang ho pheha monta o monate holim'a metsi?
Lijo:
- metsi a phehiloeng - 315 ml;
- manga - 15 g;
- tsoekere - 10 g;
- botoro;
- morara o omisitsoeng - 105 g;
- letsoai - pinch.
Litokisetso
Lihlahisoa li hlatsoa, li tšeloa ka metsi a belang ebe li tsamaea bosiu kaofela hore li ruruhe. Ka saucepan tšela metsi, e tlise poleiti ho pheha le ho fokotsa mollo, o e-na le setlolo se tšesaane se tšollang metsi. Pheha lesoba ka metsotso e 5, ebe u eketsa botoro, tsoekere le letsoai ho latsoa. Qetellong ea ho itokisetsa, re tšollela morara o omisitsoeng mme re tlosa lijana tse tsoang sejaneng. Koahela sekoahelo ka sekwahelo 'me u se lumelle ho lula metsotso e 10.
Joang ho pheha palo e teteaneng ea semolina ka lebese le motopong?
Lijo:
- lebese - 315 di ml;
- semolina e omeletseng - 30 g;
- tsoekere - 10 g;
- Butter - 10 g.
Litokisetso
Kahoo, ka kopi ea multivarka ho tšela lebese le pholileng, koala sesebelisoa ka sekwahelo 'me utele "Ho phehela banyalani ba bang." Ka mor'a hore a phehile, re lahlela letsoai, tsoekere, e sisinya le ka mor'a hore re phehe hangata, tšela butle-butle semolina e omileng. E khothaletsa, pheha lintho tse ka bang metsotso e ka bang 5, ebe u beha sengoathoana sa botoro. Ha e le hantle, ntho e 'ngoe le e' ngoe e kopane, koala sekwahelo 'me u tima mochine ho tloha marang-rang. Re tsitlella ka semolina phallo metsotso e 15. Ka mor'a moo, re e tšela ka lipoleiti ebe re sebeletsa ka cocoa, litholoana kapa jeme.
Joang ho pheha manna porridge ka microwaves?
Lijo:
- tsoekere - 10 g;
- semolina crock - 25 g;
- botoro - 25 g;
- lebese - 315 di ml;
- letsoai - pinch.
Litokisetso
Manna ea lijo-thollo a tšeloa ka har'a sepate se tebileng, re lahlela tsoekere le letsoai. Kopanya motsoako o omeletseng ka khaba, tšela lebese le e romelle ho microwave. Tlosa nako ea metsotso e le 1.5 'me u phehe phare ka matla a maholo. Kamora pontšo, bula monyako, kopanya se ka hare ho poleiti 'me u kenyelle karolo ea botoro. Re qala mochine ka metsotso e meng e 1.5 re lokisetsa matla a tšoanang. Ha u sebeletsa, nosetsa semolina ka jeme leha e le efe mme u khabise litholoana tsa makoti.