Saladi ke lijana tseo, ha u pheha oo u ka o kenyelletsang 'me u iketsetsa setšoantšo sa sebele. Li-recipe tsa salate ka nama ea likhomo le likomkomere li u letetse ka tlase.
Khomo ea nama ea nama ea likhomo le likomkomere
Lijo:
- nama ea mafura e tlaase-400 g;
- mahe a maholo - lik'hilograma tse 3;;
- likomkomere tse khethiloeng - 280 g;
- mayonnaise karolo ea 67% ea mafura - 200 g;
- onion - 280 g;
- letsoai;
- pepere.
Litokisetso
Nama e belisitsoeng ho fihlela e se e loketse ho khaola. Re roba mahe ebe rea kopanya. Tšela boima ka lero le monate, 'me u halefele joaloka omelet, ebe o khaola ka ho hlobolisa. Re kentse li-eiee tsa meriana 'me re li senya ho fihlela li khubelu. Likomkomere tse nang le marine li boetse li khabisitsoe ka mela kapa lilae. Re beha lihlahisoa tsohle ka sekotlolo sa salate, pepere, nako ea mayonnaise, eketsa letsoai, haeba ho hlokahala le ho sisinya.
Salate ka nama ea nama ea khomo, tšepe ea pepere le likomkomere - recipe
Lijo:
- e tsoeu ea salate - sengoathoana;
- Phala ea nama ea khomo - 400 g;
- likomkomere tse khethiloeng - 350 g;
- pepere e khubelu e khubelu - 1 pc.;
- Pepere ea Bulgaria - 1 pc.;
- coriander - 1 teaspoon;
- asene veine - 30 ml;
- tsoekere ea lehlabathe - 10 g;
- konofolo - 5 lijana;
- letsoai;
- soy sauce - 65 g;
- oli ea meroho.
Litokisetso
Mefuta e 'meli ea pelepele, hammoho le likomkomere tse khethiloeng tse nang le likhahla tse nyenyane tse nyenyane. Li-ring tsa halofo - halofo, konofolo ea minced. Kaha re na le mekhabiso e tšesaane, re khaola nama, ebe re e chesa holim'a metsi a chesang le ho futhumatsa mocheso o phahameng, o hlohlelletsa ho fihlela o itokiselitse. Re beha nama ka sekotlolo sa salate, ka holimo ka pepere, coriander, tsoekere, onion le pepere e monate. Re kopanya tsohle hantle. Re kenya konofolo e sithabetseng, tšela moriana oa soy, asene le ho tsosa hape. Re koahela sekotlolo sa salate mme re se kenya serame ka halofo ea hora.
Salate e khabisitsoeng ka nama ea nama ea khomo le likomkomere
Lijo:
- tamati ea mefuta e teteaneng - likarolo tse 3.;
- nama ea khomo - 450 g;
- Likomkomere tse nang le mapolanka - 220 g;
- chisi - 170 g;
- litapole - 300 g;
- parsley - 40 g;
- mayonnaise.
Litokisetso
Re pheha nama. 'Me ha e phalla fatše, e be likotoana. Re boetse re pheha litapole mme re li khaola hape. Ka tsela e tsoanang re khaola likomkomere, tamati. Cheese e sila ka grater. Beha lisebelisoa tsa likarolo: nama, litapole, likomkomere, chisi, tamati le parsley e khethiloeng holimo. Ka nako e ts'oanang, re sebelisa mayonnaise ho setho ka seng. Pele o sebeletsa, salate e tlameha ho kenngoa serame ka nako e fokolang ea lihora tse 'maloa.
Salate le nama ea likhomo, linaoa le likomkomere
Lijo:
- nama ea pheho e phehiloeng - 300 g;
- linaoa tse khubelu tsa makotikoti - 1 e ka khona;
- Lettuce e siea - 50 g;
- mayonnaise 67% mafura a fatše - 100 g;
- Peperegia ea Bulgaria - halofo;
- likomkomere tse khethiloeng - likarolo tse 4.;
- onion salate violet - 100 g;
- parsley meroho;
- mosetareta ka lijo-thollo - 15 g;
- letsoai.
Litokisetso
Sebulgaria pepere e khabisitsoeng, eiee - e tšesaane ea semirings, e khabisitsoeng likomkomere - tse nyenyane lik'hilograma, le phehiloeng nama - mela. Ka sejana re beha lettuce makhasi, re beha ka holimo Bulgaria pepere, eiee, linaoa le likomkomere. Sekoahelo se latelang re beha nama e phehiloeng 'me re tšollele mongobo ho tloha mayonnaise le mosetareta. Holimo ho jala makhasi a parsley.
Salate e futhumetseng ka nama ea nama ea likhomo le likomkomere
Lijo:
- Khomo ea likhomo - 150 g;
- li-eggplant - 120 g;
- Peperegia ea Bulgaria - 70 g;
- onion - 70 g;
- likomkomere tse khethiloeng - 70 g;
- meroho ea kharenate - 50 ml;
- lihoete - 120 g;
- peo ea sesame.
Litokisetso
Khaola nama ea likhomo ka likaroloana tse nyenyane, e behe ka monate oa lero le fry ho fihlela u itokisitse, eketsa meroho e khethiloeng. Fry fry, tšela moriana oa garnet, kopanya, eketsa letsoai, pepere ho latsoa. Re beha likomkomere marinated ka joang. Pele u sebeletsa, fafatsa salate e mofuthu ka peo ea sesame. E mong le e mong o na le takatso e monate!