Fetuccin Pasta

Re fana ka diresepe ka tsela e tsotehang e monate le monko oa pasta fettuccine ka monate oa mongobo. Lihlopha tse etsang qeto ea tatso ea lijo li ka ba khoho le li-mushroom kapa saalm le li-shrimps.

Palesa fettuccine le khoho ka lero le monate - recipe

Lijo:

• li-pasti - 240 g;
• fillet ea khoho ea kana - 320 g;
• li-mushroom - 220 g;
• tranelate ea mafura a mafura a lijo - 390 ml;
• meno a konofolo - 3-4 lik'hilograma.;
• Curry - 2-3 pinch;
• chisi - 55 g;
• soneblomo kapa mohloaare o hloekisitsoe;
• makhasi a parsley;
• letsoai la lejoe le pepere e ncha e mongobo.

Litokisetso

Ho hlokahala hore u qete nakoana pele u kolobetsa khoho. E le ho etsa sena, e sehe ka e nyenyane ea brusochkami, nako le ka curry ea lefatse, pepere e ntšo, letsoai, kopanya hantle mme u tsamaee ka nako e ka bang mashome a mararo ka maemo a kamore.

Hona joale re beha fettuccini hore e etsoe, mme ka nako e ts'oanang re qala ho lokisa moriana. Ka soneblomo e hloekisitsoeng kapa oli ea mohloaare e futhumetseng ka lero le pholileng, re ala likhoho tse nang le linonyana, re penya likhae tse chesang haholo. Ho nama e lokiselitsoeng hantle e behela li-champignon pele ho hlatsuoa le tse hahiloeng ka monokotšoai le ka mefuta e mengata e nang le lisebelisoa tsa nako le nako. Nakong ena, eketsa konofolo e nyenyane, e tšolleloe ka tranelate e mofuthu, mofuthu ho fihlela ho pheha le ho tlosa mocheso. Ha u itokiselitsoe ke fettuccine e kopanya le pheha le mongobo o le mongobo le likhoho le li-mushroom, nako le makhasi a parsley, o fafatsoe ka chate ea grated mme oe fe tafoleng.

Joang ho pheha feta-pasta le saalmon le shrimps?

Lijo:

• li-fetuchini tsa pasta - 490 g;
• li-salmon li hloekisa - 390 g;
• hlakola li-prawn tse nyane - 390 g;
• zucchini courgette - 320 g;
• tranelate ea mafura a mafura a lijo - 390 ml;
• meno a konofolo - 3-4 lik'hilograma.;
• monate o monate o omileng (mix) - 2-3 pinch;
• chisi (ka ho khetheha Parmesan) - 55 g;
• soneblomo kapa mohloaare o hloekisitsoe;
• makhasi a basil e ncha le oregano;
• letsoai la lejoe le pepere e ncha e mongobo.

Litokisetso

Lokisetsa fettuccine le lijo tsa leoatle le bonolo le ka potlako ho feta ka kana. Ka nako e le 'ngoe, re kenya mongobo ho pheha, ebe re beha pan kapa sekoahelo holim'a poleiti ea poleiti eo re tšollang oli e ngata ho eona. Hona joale khaola salmon e nyane ebe o tšela konofolo ebe o kenya lijo tse ling ka monate. Metsotso e meraro ho ea ho tse tharo re beha li-shrimps tse hlakileng le tse monate, tse hlohlelletsang. Ka mor'a moo, eketsa likotoana tsa zucchini, 'me ka mor'a metsotso e' meli, tšela ka tranelate le metsi a seng makae ha u pheha fettuccine, u lahlele litlama tse monate tse monate, pepere le letsoai la majoe ho latsoa. Hlatsoa moriana ka metsotso e meng e mehlano, ebe o kenya enttuccine e lokiselitsoeng, e tsosang, e futhumale ka motsotso mme o tlose mocheso. Ha u sebeletsa, qeta nako ea fettuccine le saalmon le shrimp parmesan le makhasi a fresh basil le oregano.