Kakaretso ea khale ea likhopo tsa mutton e fana ka tlhahiso ea ho e baka ka brazier kapa ka ontong, kapa ka ntle ho khetho ea pele. Lithako tsa mongobo tse entsoeng ka bohobe li na le monko o sa hlakang le lero, 'me ka lebaka la mefuta e fapa-fapaneng ea diresepe e teng, ha e le hantle, u ka lokisa sejana sena nako le nako, nako le nako ha u ithabisa le baratuoa ba ratang lintho tse sa tšoaneng. Haeba u se na oaho feela, empa le lihlahisoa tsa morao-rao tsa kichineng, joale u ka pheha, ka mohlala, likhopo tsa konyana ka multivar . Ka kakaretso, ho na le lipepepe tse ngata tsa ho pheha likhopo tsa konyana .
Recipe: linthong tsa moton ka ontong
Kakaretso e bonolo le e utloisisitsoeng e tla u hopotsa litakatso tsa lik'hafere tse monate tsa Mataliana ka lebaka la monko o monate oa rosemary le konofolo, o apereng oli ea mohloaare.
Lijo:
- likhopo tsa konyana - 1 lik'hilograma;
- konofolo - 3 cloves;
- onion - 1 pc.;
- lihoete - 1 sengoathoana;
- lekhasi la bay - sekoahelo se le seng;
- letsoai - teaspoon e 1;
- komine - teaspoon e 1;
- makhasi a rosemary - 1 tbsp. khaba;
- pepere e ntšo - ho latsoa;
- oli ea mohloaare - ho latsoa.
Litokisetso
Peel 2 cloves ea konofolo 'me le e senya habobebe ka lehlakoreng le lehlakoreng la thipa, hlahisa lihoete,' me le khaotse eiee ka halves. Beha meroho eohle ka sekotlolo se nang le likhopo tsa mutton 'me u tšollele metsi, u tlise pheha, ebe u fokotsa mocheso ebe u pheha nama ka nako e ka etsang hora.
Ntho e setseng ea konofolo e khaola 'me e nyenyane haholo e fafalitsoeng ka oli ea mohloaare. Likhopo tse letsoai letsoai le pepere, fafatsa ka komine, rosemary le ho tšela oli. Beha nama ka lakane ebe u e romela ka ontong hora e le 'ngoe ka likhato tse 180. Likhopo tsa moton tse entsoeng ka letsoho li lokela ho "phomola" ka metsotso e ka bang 5, ebe joale li ka etsoa tafoleng esale pele, li aroloa ka likaroloana.
Lithane tsa mutton ka marinade a monate - recipe ka ontong
Ke eng e ka ntseng e tletse tatso ea nama, e seng linoko tse monate le tse nkhang hamonate? Kemiso e latelang e reretsoe ho ba ratang "ho ba matla" 'me ba khona ho ananela botle ba litlolo tsa linoko.
Lijo:
- likhopo tsa konyana - 1 lik'hilograma;
- motsoetse - ½ ntho;
- Masiana a dijon - ½ st;
- tsoekere - 3 tbsp. likhaba;
- letsoai - ho latsoa;
- oli ea mohloaare - 2 tbsp. likhaba;
- thyme le oregano - 1 ½ tsp;
- phofo ea paprika - 3 tsp;
- pepere e tšoeu - 1 ½ tsp;
- konofolo - 2 cloves;
- Lemon - 1 sengoathoana;
- sauce "Tabasco" - 5 tbsp. likhaba;
- veine e omileng e tšoeu - ½ ntho;
- botoro - 100 g.
Litokisetso
E le hore u lokise marinade bakeng sa likhopo tsa mutton, ho hlokahala hore u kopane ka sekotlolo se senyenyane: fatše thyme, paprika, oregano le konofolo e qhibilihantsoeng, hlapolla motsoako hore o kopane le oli ea mohloaare 'me u sebelise linoko ho linotši tse hlatsoitsoeng le tse omisitsoeng.
Ka mor'a moo, beha nama ka holim'a grate, ebe u kenya grate holim'a sekoahelo sa ho baka, tseo re li tšollang pele ho tšela likotlolo tse 2 tsa metsi. Lokisetsa likhopo e tla ba hora e le likhato tse 190: metsotso e 30 ka lehlakoreng le leng le metsotso e 30 ka lehlakoreng le leng.
Ho sa le joalo, re lokisa moriana: finyetsa lero la lemone ka sekotlolo, eketsa sauce ea Tabasco, veine, mahe a linotši, mosetareta le tsoekere le letsoai, kenya motsoako mocheso o mofuthu 'me u bo tlise ho pheha ntle le ho lebala ho o sisinya. Ebe o fokotsa mollo, eketsa botoro mme o fafatse motsoako oa lipompo tse chesang. Romela likhopo ho ea ka setofo ka metsotso e 35 mocheso o le mong, ebe o li sebeletsa tafoleng.
Linku tsa Konyana le Litapole
Lijo:
- likhopo tsa konyana - 1 lik'hilograma;
- litapole tse nyenyane - tse 1 lik'hilograma;
- konofolo - 3 cloves;
- tamati ea cherry - 400 g;
- Letadi la Dijon - 2 tbsp. likhaba;
- oli ea meroho - 3 tbsp. likhaba;
- rosemary - 1 lekala;
- letsoai, pepere - ho latsoa.
Litokisetso
Linotši tsa konyana tse hlatsoitsoeng le tse omisitsoe, li hloekisoa ka motsoako oa mosetareta, 1 tbsp. akarelletsang likhaba tsa oli, konofolo e entsoeng, letsoai le pepere. Li tšeloe ka phokaneng ea metsi ka metsotso e 2 mahlakoreng ka bobeli. Tšela litapole tse nyane habobebe 'me u li tšele ka pampiri ea ho tloha. Ho tloha ka holimo re beha likhopo, ebe re makala a tamati ea ciliegia. Fafatsa sejana ka rosemary e ncha ebe u e romela ka ontong ka metsotso e 20 ka likhato tse 220.