Lijana tsa Konyana li ajoa haholo linaheng tsa Asia. Ho na le mefuta e mengata ea diresepe e sebelisang nama ena, ka mohlala, konyana e entsoeng ka mutton kapa ea phomolo . 'Me hona joale re tla u bolella kamoo u ka lokisang lijana tse monate tse tsoang linthong tsa mutton.
Likotlolo tsa linku tse halikiloeng - recipe
Lijo:
- likhopo tsa konyana - 1 lik'hilograma;
- lihoete - 1 sengoathoana;
- onion - sengoathoana se le seng;
- konofolo - 2 cloves;
- moro oa nama - 200 ml;
- parsley - ho latsoa.
Motsoako oa ho itlosa:
- curry, basil e omisitsoeng, paprika fatše, garlic fatše.
Litokisetso
Khaola likhopo ka tsela e itseng 'me u shebe hantle ka motsoako oa linoko. Ka foromo ena, tlohela nama bakeng sa hora le halofo ho etsa hore e hloloheloe. Ka mor'a moo, senya likhopo ka lero le monate ho fihlela lefifi le hlaha. Lihoete le lieie li kenngoa ka likarolo tse kholo le ho pata ka ntle ho oli, hape ho fihlela ho bonahala ho le lefifi. Ka pane e nang le mahlakore a mongobo, e le hore masapo a "eme"), re kenya liiee tse halikiloeng, lihoete, li-clove tsa konofolo le li-sprigs. Eketsa linoko ho moro oa nama, oo re o hulang ka likhopo, ho latsoa. E tšela ka sekotlolo sa metsi, tlisa ho pheha, ebe o fokotsa mollo ho seaplane mme o khaola likhopo ka hoo e ka bang halofo ea hora ka sekotlolo se nang le sekwahelo se koetsoeng. Kamora moo hlahloba hore u itokisitse - haeba nama e arohane habonolo le lesapo, joale sejana se se se loketse, ha ho se joalo, ebe u se tlohela metsotso e 15-20.
Ho tsuba ho tloha linthong tsa mutton
Lijo:
- likhopo tsa konyana - 1 lik'hilograma;
- pepere e monate - likotoana tse 3;
- tamati (e kholo) - lik'hilograma tse 3;
- e putsoa - 2 pcs.;
- letsoai, pepere - ho latsoa.
Litokisetso
Khaola likhopo tsa likonyana ka likarolo tse ka bang 3 cm ka bophara. Li tšela ka metsotso e ka bang 20, ho fihlela mokokotlo o thehoa. Pepere e arotsoe ka lihlopha, li-eggplant - li-cubes. Kenya meroho ho likhopo ebe u batla ka metsotso e 3-4 metsotso. Li-tomate li boetse li kenngoa ka likotoana, li li kenya likarolong tse ling kaofela, letsoai, pepere ho latsoa, ho kopanya le ho pheha tlas'a sekwahelo se koetsoeng mollong o monyenyane hoo e ka bang halofo ea hora, e susumetsang ka linako tse ling.
Litsela tsa konyana
Lijo:
- li-mutton ribs - 0.5 lik'hilograma;
- onion - sengoathoana se le seng;
- lihoete - 1 sengoathoana;
- litapole - 1 lik'hilograma;
- tamati (e kholo) - sengoathoana se le seng;
- likomkomere tse khethiloeng - 200 g;
- konofolo - 1 clove;
- nama ea moro - 1 khalase;
- oli ea limela - 100 ml;
- letsoai, pepere.
Litokisetso
Li-Ribers li khaola likotoana, li tšela lero le nang le oli ea meroho ho fihlela ho thehoa mokokotlo o mofubelu. Anyezi e khaotsoe ka khauta, lihoete li khaola li-semicircle, likomkomere - mela. Qala ho eketsa lithane ho lilapo ebe u li tšela ka tsela e hlakileng, ebe li jala lihoete, li hlohlelletsa, li haella ka metsotso e meng e 5, ebe li eketsa likomkomere, li kopanya, re pheha ka metsotso e le 'ngoe ka mocheso o phahameng, ebe re etsa hore khase e be e khutsoanyane, koahela pan' me u phehele sejana ka metsotso e meng e 10 Peeled litapole khaola likotoana tse nyenyane le fry ka karolong e fapaneng ea frying ho fihlela mokokotlo o mofubelu (ho fihlela ho itokiselitse ho tlisa ha ho hlokahale). Joale beha litapole ka brazier, ka holim'a eona nama, ebe joale mehele ea tamati le pepere. Tlatsa ka moro. Ka holimo le ka konofolo e khethiloeng, e koahetsoeng ka sekwahelo le stew ka hora e le 'ngoe.
Ho pheha likhopo tsa konyana joang?
Lijo:
- linonyana tsa konyana - 700 g;
- oli ea limela - 120 ml;
- onion - 0,5 lik'hilograma;
- ho lokisa konyana, letsoai, coriander, zira - ho latsoa.
Litokisetso
Ntho ea pele, karate e baloa ka mollo, ebe e tšela ka oli ebe ea e futhumatsa hantle mme ka hloko e theola tleloubu eohle. Ha e hahiloe hantle, e ka etsoa 'me ea lahleloa hole. Ka oli e belisang feela ka tsela e nepahetseng re fokotsa likhopo tsa methane, 'me, ka ho susumetsa, li ke li behe ka mahlakoreng' ohle -