Lijo tse ntle tsa nama ha lia phehoa feela ka nama. Ho tloha meroho, sejana sena se boetse se monate haholo. Joang ho pheha hop patties, re tla u bolella hona joale.
Hop patties - recipe le manga
Lijo:
- k'habete e tšoeu - 500-600 g;
- lebese - 100 ml;
- botoro 72,5% mafura a lijo - 60 g;
- mahe - likotoana tse peli;
- semolina - 3 tbsp. likhaba;
- breadcrumbs;
- letsoai.
Litokisetso
Re ile ra qeta hop ka likhahla tse nyane. Lebese le tšeloa ka sekoahelo, beha botoro le k'habeche. Ho salting ho latsoa le phomolo ho fihlela ho itokiselitse. Qetellong, mangoana a seng makae. 'Me joale, susumelletsa kamehla, pheha e' ngoe metsotso e 7. Hona joale boima ba mongobo bo pholile, ho khanna lehe le le leng hape le motsoako o motle. Hona joale sekarecheng se le seng re tšollela li-breadcrumbs, 'me ka bobeli re roba lehe le ho le kopanya. Ho tswa ho mongobo boima re theha cutlets, re qala ho e qeta ka lehe, ebe re phunya ka breadcrumbs. Re kenya li-patties ka lero le chesang ka oli e futhumetseng le ka mafubelu ho fihlela e khubelu ka mahlakoreng a mabeli, ebe joale re koahela pitsa e nang le sekwahelo le sekwahelo le metsotso e seng mekae, re e nka ka metsotso e meng e mehlano. E le ho etsa hore sejana se be le dietetic, k'habeche ea patente e ka pheha ka ontong. E le ho etsa sena, li-billets li lokela ho behoa ka lakane ea ho baka 'me li apehe metsotso e 15-20 ho 180 ° C.
Hop le lihoete tsa karoti - risepe
Lijo:
- k'hafubelu - 450 g;
- lihoete - 300 g;
- mahe a kana - maqhubu a 2-3.;
- onion - 120 g;
- tranelate - 100 ml;
- manga - 4 tbsp. likhaba;
- li-breadcrumbs - 50 g;
- letsoai, pepere.
Litokisetso
Meroho e hloekisoa. Aniee khaola ka tšesaane halofo mehele, lihoete a sila ka ka karolelano grater, 'me hop melenko shred. Ka pitsa e kholo ea ho chesa, a re fetiseng onion, ha e qala ho fumana 'mala oa khauta, eketsa lihoete, kopanya le ho jala k'habeche. Ho latsoa pepere, letsoai, tšela tranelate 'me u bosose ka metsotso e ka bang 10 tlas'a sekwahelo se koetsoeng. Ha semela sa meroho se pholile hanyenyane, khanna mahe, eketsa mango, kopanya le ho theha li-cutlets. Re roala k'haboleta-cutlets ka ho tšela le ho futhumatsa oli e chesang.
Li-patties tsa hop le nama ea minced - recipe
Lijo:
- hop e tšoeu - 400 g;
- fillet ea kana - 400 g;
- lehe - sengoathoana se le seng;
- bohobe ba lijo;
- letsoai.
Litokisetso
Ho pheha hop patties le minced nama, khōlo ea fillet le k'habeche re feta ka bomong ka grinder ea nama, re sebelisa poleiti e nang le masoba. Haeba k'habeche e le lerootho, 'me lero le leholo le thehoa, joale le penya k'habeche e le hore lintho tse ling li se ke tsa metsi haholo. Re eketsa lehe, letsoai le ho kopanya. Re etsa li-cutlets tse nyenyane, li li penya ka li-breadcrumbs le ka lehlakoreng le leng ho tloha mahlakoreng ka bobeli ho fihlela e le putsoa le khauta. Sejo se setle sa lehlakoreng la hoplets ka hop le nama e nang le minced e tla ba pari ea buckwheat kapa litapole tse pholileng.
Joang ho pheha hop le mahlaseli a mahlakoreng a macha
Lijo:
- k'habete e tšoeu - 450 g;
- onion - 130 g;
- lihoete - 100 g;
- botoro - 25 g;
- mahe - sekoahelo se le seng;
- li-flakes tsa oatmeal - 3 tbsp. likhaba;
- phofo - 100 g;
- oli ea meroho - 20 g;
- lebese - 60 ml;
- letsoai, mobu o motšo oa pepere.
Litokisetso
Anyezi e khaotsoe ka mehele e halofo, lihoete - likotoana, 'me k'habete e qhibiliha. Meroho e matla e ke ke ea sila, kaha ho feta moo tsohle li tla sila ka har'a blender. Ka sekotlolo multivarka ho tšela ka 5 di ml ea oli ea meroho, re robala lieiee le lihoete, re beha salted hop ka hodimo, tšela ka lebese le pheha metsotso e 20 "Tlosa" mokgwa. Kamora metsotso e 15 ho tloha ha u pheha, eketsa meroho