Salate e nang le lihlahisoa tsa lehlaka e ka tlatsoa ka mefuta e fapa-fapaneng ea lisebelisoa, moqapi o qalileng o sebetsa, empa sejana, ntle le sekhetho, se tsoa kamehla se monate ebile se sate. Surime e kopantsoe ka ho phethahetseng le meroho, nama leha e le efe, lijo tsa leoatleng le mefuta eohle ea lijo-thollo: botoro, mayonnaise kapa yoghurt.
Khaba ea salate - recipe
Recipe ea salate ka lithupa tsa lehlaka e ka ba bonolo ka ho fetisisa, e nang le palo e fokolang ea lisebelisoa. Haeba lisebelisoa li senyeha haholo, u tla fumana ho tlōla holimo ho tlatsa li-tartlets. Ho senya lihlahisoa ho molemo ho sebelisa blender le ho otla metsoako ho ea ka sekhukhu.
Lijo:
- surimi - 330 g;
- mahe a phehiloeng - lik'hilograma tse 4;;
- li-hard-cheese - 150 g;
- mayonnaise.
Litokisetso
- Hlalosa ka mahe le chisi.
- Eketsa mayonnaise, haeba e lakatsa, nako le letsoai.
- Salate le lithupa tsa lehlaka li fetiselitsoe libaskete 'me li sebeletsa hang-hang.
Salad ea Leoatle le Lefubelu le lithupa tsa lehlaka
Nako e sa tloaelehang haholo, e khanyang, e ruileng le e phoso ea salate ea "Crab Sea". Lisebelisoa li lumellana hantle hoo u sa batleng ho eketsa letho ho sejana sena. Tšebeletso ea pele e tla etsa hore ho be le mokete moketeng le mokotla o tla ja hantle. Leka ho etsa salate ka khalase ea ho sebeletsa, ho aba lihlahisoa ka likarolo.
Lijo:
- tamati - 2 pcs;;
- red rattunda - likotoana tse peli;
- kisi e thata - 200 g;
- surimi - 270 g;
- mahe a phehiloeng - likotoana tse 3;
- konofolo - meno a 3;
- letsoai, mayonnaise.
Litokisetso
- Khaola tomate ka halofo, tlosa motsoako oa lero, khaola nama hore e be mongobo o mosesaane.
- Pepere, chisi, limela le mahe a khaola ka letsoho.
- Khabisi ea ho hloekisa 'me u kopanye le mayonnaise.
- Abela li-ingredients kremanki, nako le meonnaise 'me u sebelise lijo tsa salate le lithupa tsa lehlaka hang-hang.
Recipe ea salate ea lijo-thollo le poone
Ho se ho fetile nako nako e telele lijo tsa khale tsa khabe le poone li hlōtse sebaka se khethehileng moketeng ofe kapa ofe o hlomphehang. Hangata e tlatsitsoe ka raese, k'habeche kapa linaoa, empa ka phetolelo ea minimalist ea appetizer e hlahisa monate haholo. Lijo tse ke keng tsa lekanngoa lijong li phehiloe mahe, likomkomere tse ncha le meroho, 'me li apara salate ka likhukhuni tsa poone le likhate le meonna e tloaelehileng.
Lijo:
- surimi - 270 g;
- mahe, a thata-phehiloeng - 4 maqheka.;
- poone - 1 b.
- likomkomere tse ncha - li-4 maqheka.;
- eiee e tala - 50 g;
- dill - 20 g;
- mayonnaise.
Litokisetso
- Khaola khaba e nyenyane ea mahe, lithupa tsa lehlaka le likomkomere.
- Hula meroho, eketsa salate.
- Hlakola metsi ho tloha poone 'me u fetisetse likarolong tse ling kaofela, kopanya, haeba ho le joalo, letsoai.
- Nako ea salate ka mayonnaise le ho sebeletsa.
Salate e khabileng ka lithupa tsa lehlaka
Lekhase lena le bonolo le nang le raese le tla makatsa esita le motho ea ratang lijo. Kopanya lintho tse fapaneng 'me u sebelise lijo tse tloaelehileng ka tsela ea pele, kahoo baeti ba tla hopola sejana sena ka nako e telele. Bakeng sa ho ngolisa, o ka sebelisa lesela la ho bōpa kapa hlobo ea ho baka. Etsa lisebelisoa tsohle tsa lihlopha, u tšele ka mong le mayonnaise.
Lijo:
- raese e pota-potile - ½ st;
- surimi - 270 g;
- poone - 1 b.
- li-hard-cheese - 200 g;
- mahe a phehiloeng - lik'hilograma tse 4;;
- meroho;
- mayonnaise.
Litokisetso
- Cook raese ka metsing a letsoai, hlatsoa, o pholile.
- Kopanya raese e pholileng le mayonnaise, litlama le mahe a grated holim'a sesepa se senyenyane. Ena e tla ba karolo ea pele ea lettuce, e behe sebōpeho.
- Ea bobeli e tla ba poone.
- Surimi grate ka grater e ntle 'me u behe karolo e kholo ea hlobo ka karolo ea boraro.
- Grate ea cheese ka holim'a lettuce, koahella ka mayonnaise letlooeng 'me u se ke ua senya likhase tse setseng.
- Pele o sebeletsa salate e nyenyane ka lithupa tsa lehlaka, e lokela ho qhibiliha, ebe o tlosa ka hloko lesale.
Salate e nang le linaoa le likhoele
Lokisetsa salate e bonolo le likhaba le linaoa li ka potlakela ha u sebelisa makotiki ka linaoa tsa hau. Haeba u sa e fumana, lokisetsa linaoa tse omeletseng esale pele, u li qete bosiu, ebe o pheha ho fihlela o le bonolo, o sa lumelle ho pheha. Ka bongata ba lisebelisoa e tla ba karolo e kholo ea salate, e lekane bakeng sa batho ba bane ba jang.
Lijo:
- li-surimi - 230 g;
- li-hard-cheese - 150 g;
- linaoa - 150 g;
- konofolo - meno a mabeli;
- pepere e monate - 1 pc.;
- li-eiee tsa meroho le parsley - ka pentšele ea ½;
- mayonnaise, letsoai.
Litokisetso
- Khaola sekotlolo sa lithupa tsa lehlaka, lipale tsa pepere, li-grate tsa cheese tse khōlō.
- Kenya linaoa, konofolo e khethiloeng, meroho e khethiloeng.
- Hlahisa salate ka lithupa tsa lehlaka, nako le mayonnaise le ho sebeletsa hang-hang.
Salate le lithupa tsa lehlaka
Matsatsing a mang a ho itima lijo, u ka ja lijo tsa leoatleng mme kahoo u lumelle ho thabela sejana seo u se ratang. Salaba ea setlama le k'habeche ntle le lihlahisoa tsa phoofolo ea tlhaho e monate haholo ebile e khotsofatsa. Bakeng sa refueling, sebelisa maiketsetso mayonnaise, pheha ntle le mahe a tsoang oli ea meroho le mosetareta.
Lijo:
- pekinka - ½ hlooho;
- li-surimi - 230 g;
- poone - 1 b.
- pepere e monate - 1 pc.;
- Likomkomere tse ncha - 2 pcs.;
- home lean mayonnaise.
Litokisetso
- Khaola finely k'habeche, khaola ka lekhetlo le le leng lehlaka la lithupa.
- Khaola likomkomere le pelepele ka ho hlobolisa, kopanya tsohle tse ling, eketsa poone, nako le ka maiketsetso a mayonnaise.
Salate ka lithupa tsa lehlaka le chisi
Salama e monate, e salate ea pele, e nang le phaenepale le lehlaka, e sebetse khalase ea ho sebeletsa 'me baeti ba hao ba ke ke ba lebala mokete ona ka nako e telele! Lintlha tse monate tsa phaenepole le poone li tlatsetsa ka mokhoa o phethahetseng oa litlama tse ruileng. Cheese e ntle bakeng sa Parmesan, sebopeho se tla phethoa ka setlolo se tšoeu sa crispy, e leng se lakatsehang ho se etsa ka matsoho a hao, ho soabisa ka microwave.
Lijo:
- lithupa tsa lehlaka - 170 g;
- tamati - 2 pcs;;
- poone - 1 b.
- Parmesan - 100 g;
- batho ba tšoeu ba tšoeu - ba nang le matsoho a le mong;
- mayonnaise.
Litokisetso
- Khaola tomate ka halofo, tlosa motsoako oa lero, khaola nama ka selae 'me u behe lesela la pele holim'a li-keramens.
- Ebe o beha spoonful ea poone.
- Leqhoa le khomarela ka khase, le behe karolo ea boraro.
- Koahela ka chate e grated.
- Ka mong le e mong kremanku apara spoonful ea mayonnaise le fafatsa le croutons.
- Sebeletsa setlama sa mohope hang-hang, ho fihlela tamati e lumelloa ho ea lero.
Salate le li-avocado le liphae
Lekhaba lena la lik'hakete le likomkomere le avocado li phethahetse bakeng sa lijo tsa mantsiboea. E tla makatsa moeamate oa hau ka tlhahiso ea pele ea sejana. Ho e-na le sejana, u ka sebelisa peele ea li-avocado, tlatsa lisebelisoa tse bonolo, 'me u se ke ua sebelisa mayonnaise joaloka ho apara, ue tlose ka motsoako oa botoro le mosetareta kapa yoghurt.
Lijo:
- li-avocate - sekoahelo se le seng;
- likhabe tsa likhabe - li-6 tsa maqheka.;
- likomkomere tse ncha - 1 pc.;
- lehe le phehiloeng - 1 sengoathoana;
- dill;
- Lemon - 1 sengoathoana;
- letsoai, pepere;
- yoghurt.
Litokisetso
- Khaola avocado ka halofong, tlosa lejoe, tlosa makhasi ao ka khaba, khaola likoto, u fafatsa lero la lemone.
- Lihe, likomkomere le likhate tse khaolang ha li le khōlō, khaola meroho ka mokhoa o khahlehang.
- Kopanya tsohle, eketsa, pepere, nako le yogurt.
- Tlatsa letlalo ka lettuce la avocado, sebeletsa hang-hang.
Salate e nang le lithupa tse omeletsoeng
Saladi e sa tloaelehang ka lithupa tsa majoe a halikiloeng le li-mushroom li tla khahlisa esita le batho ba ratang lijo. Sebopeho sa sejana ke minimalistic, empa metsoako e kopane hantle hoo u sa batleng ho eketsa ntho leha e le efe selecong. Lokisetsa sejana ka potlako, o ka sebeletsa ho e-na le ho khabisa, ho eketsa sejo se seholo.
Lijo:
- lithupa tsa lehlaka - 270 g;
- li-mushroom - 400 g;
- lihoete pheha - 2 likotoana;
- onion - sengoathoana se le seng;
- dill - 50 g;
- oli bakeng sa ho monya;
- oli bakeng sa ho fepa.
Litokisetso
- Spasseruyte mekhahlelo ea eiee, eketsa lipoleiti tsa li-champignon.
- Khaola lithupa ka likhahla 'me u li lahlele ho bohobe ba li-mushroom, li kopanye, li soak metsotso e seng mekae.
- Lihoete grate e kholo, sebakeng sa salate se nang le lisebelisoa tse kholo, nako ea oli le ho kopanya.
Salate e nang le lihlahla tsa shrimps le likhate
Salate e monate e nang le liphae-e le hore u se ke ua eketsa ntho e 'ngoe le e' ngoe, mohlokomeli o jeoa hang-hang - ka nako! Sebopeho ntle le surimi se kenyelletsa li-shrimp, squid red caviar - motsoako o monate oa salate o hlokang fepa ea pele.
Lijo:
- lithupa tsa lehlaka - 270 g;
- squid - 230 g;
- shrimps - 330 g;
- caviar e khubelu - 120 g;
- mahe, a thata-phehiloeng - 4 maqheka.;
- mayonnaise.
Litokisetso