Meatballs ka mongobo oa langa le le lej ke lijo tse tsejoang ho bohle ho tloha bongoaneng. E ke ke ea bitsoa ea pele kapa e hlollang, empa ntle le eona ho ke ke ha khoneha hore ka kakaretso ho monate ho fepa baeti kapa ba lelapa. Sejo sena ke lijo, e le hore li ka fepa esita le bana. Kakaretso ea khale bakeng sa meatballs ka tomate mongobo e fetile liphetoho tse fokolang, kahoo ho na le litlhaloso tse thahasellisang tsa sejana sena.
Recipe ea tlhapi ea nama ea tlhapi ka tomate mongobo
Lijo:
- tlhapi ea litlhapi - 500 g;
- li-breadcrumbs - lintho tse 0,5;
- lehe - sengoathoana se le seng;
- parsley - 1 bunch;
- Lemon - 1 sengoathoana;
- letsoai, pepere - ho latsoa.
Bakeng sa sauce:
- tomate - 500 g;
- tleloubu - sengoathoana se le seng;
- konofolo - 2 cloves;
- paprika - 1 teaspoon;
- tsoekere e nang le granulated - 1 teaspoon;
- zira - pinch;
- oli ea mohloaare - 4 tbsp. likhaba;
- metsi - 1 ntho;
- letsoai - ho latsoa.
Litokisetso
Hona joale re tla u bolella mokhoa oa ho etsa tlhapi ea meatball ho tomate mongobo. Ka sekotlolo sa kopane re roka tlhapi ea litlhapi ka li-crackers, re eketsa lehe, meroho e sithabetseng, lero la lero la lemone, peel, re kenya letsoai le pepere ho latsoa. Re theha boima ba li-meatball tse nyenyane mme o li tlosa ka metsotso e 45 sehatsetsing. Lekhetlong lena re ntse re lokisa moriana. E le hore re etse sena, oli ea mohloaare, re ala boiee bo entsoeng, ho eketsa konofolo, tomate, linoko, tsoekere, metsi le letsoai. Tlisa ho pheha le ho fokotsa nama ea meatball e nepahetseng. Mope o nang le sekwahelo se koetsoeng mollong o fokolang metsotso e 20.
Ho fepa nama ea liphoofolo ka boiling bobeli ka mongobo oa langa le le lej
Lijo:
- Khoho e nyenyane - 500 g;
- bohobe - 100 g;
- lebese - 40 ml;
- lehe - sengoathoana se le seng;
- tomate - 500 g;
- chisi - 30 g;
- letsoai, pepere - ho latsoa.
Litokisetso
Hlahloba ka lehe. Bohobe bo kenngoa ka lebese. Cheese e tlatsitsoe ka setulo se senyenyane. Ka mor'a moo, kenyelletsa mochine oa ho roala, chisi, letsoai le pepere. Re etsa li-meatball tse nyane ebe re li tšela ka oli ho fihlela li khubelu. Ebe o kenya li-cutlets ka setsing ho tloha ho steamer. Re hlahisa litamati mme re khumama makhasi ao ka fereko. Tlatsa li-meatball ka motsoako oa langa le le lej hammoho le lero. Re pheha lijo bakeng sa banyalani ka metsotso e 30.
Meatballs le raese ka tomate mongobo
Lijo:
- nama e nyenyane - e lik'hilograma tse 1;
- raese - 300 g;
- tranelate e bolila - 300 ml;
- tamati ea tamati - 50 ml;
- lehe - likotoana tse peli;
- letsoai - ho latsoa.
Litokisetso
Bakeng sa ho pheha meatballs ka langa le le lej mongobo, pheha ho fihlela pheha le eketsa ho stuffing. Re roba mahe mona 'me re kopanya hantle. Ka mor'a moo, re lokisetsa moriana oa langa le le lej: kopanya tranelate e bolila le tomate le letsoai le lenyenyane. Re koahela setepe sa ho baka ka pampiri ea letlalo mme re beha li-meatball tse thehiloeng. Lebokose le leng le tšeloa ka mongobo le tomate 'me le chese nama ea lehao ka ontong ka metsotso e 30 pele le phunya.
Meatballs ka tomate mongobo le chisi
Lijo:
- forcemeat - 400 g;
- lehe - sengoathoana se le seng;
- onion - sengoathoana se le seng;
- bohobe bo tšoeu - sekoahelo se le seng;
- Litlama tsa Italy, pepere - ho latsoa;
- chisi - 200 g;
- konofolo - 2 cloves;
- letsoai - ho latsoa.
Bakeng sa sauce:
- tamati - 700 g;
- konofolo - 2 cloves;
- letsoai, lekhasi la bay, pepere - ho latsoa;
- meroho ea dill;
- chisi - 50 g;
- oli ea meroho.
Litokisetso
Konofolo e khaotsoe 'me e fetisitsoe ho oli ea meroho ho fihlela e monko o khathollang.