Ha re ntse re tsoela pele ho pheha li-recipe tsa li-eggplant, re ea ka tsela e latelang ea ho pheha meroho ena. Lekhetlong lena re tla pheha li-eggplant tse halikiloeng le tomate, ho fumana lijo tse monate le tse monate tse monate bakeng sa lijo tsa lehlabula.
Recipe bakeng sa li-eggplant tse monate le konofolo le litamati
Lijo:
- li-eggplant - 130 g;
- meno a konofolo - likotoana tse 3;
- hot chilli - ho latsoa;
- makhasi a mangata - 1/2 st.;
- onion - 75 g;
- peo ea coriander, turmeric, e tsuba paprika - 1 teaspoon;
- langa le le lej - 90 g;
- oli ea mohloaare - 45 ml.
Litokisetso
Pele li-eggplant tsa fry le tomate le konofolo, li-aubergine li lokela ho khaola le ho fafatsoa ka letsoai ka seatla se bulehileng. Tlohela meroho e letsoai ka colander ka halofo ea hora, 'me joale hlakola' me u omme.
Li-eiee salvage pele li koahela, 'me u kopanye le phoka le eggplant le tse ling tse monate. Khabareng, pheha pasta ho tloha halofo ea makhasi a koena, konofolo le pepere. Kenya peō e nkhang hamonate ho meroho e loketseng halofo. Ebe u beha likaroloana tsa tomate 'me u tlohele sejana tlas'a sekwahelo ho fihlela se-eggplant se se se loketse. Haeba ho hlokahala, o ka tšela metsi ka pane. Pele o sebeletsa, fafatsa li-eggplant tse halikiloeng le litamati tse setseng.
Fate ea eggplant e halikiloeng le tomate
Lijo:
- raese e phehiloeng e bohobe - 1 ntho;
- li-eggplant - 130 g;
- oli ea mohloaare - 55 ml;
- lihoete, pelepele tse monate, eiee - 120 g;
- tamati ea ciliegia - e nang le letsoho le le leng;
- meno a konofolo - likotoana tse peli;
- kopi ea salate - e tletseng matsoho;
- setulo sa coriander;
- lero la lemone - 35 ml;
- Letadi la Dijon - 5 g.
Litokisetso
Khaola meroho ka likarolo tsa boholo bo lekana. Semela sa semela sa pele ke sa pele sa ho ea panong ea frying. Ka mor'a hae, ka metsotso e 10, o ka pawn le lihoete le pepere le eiee. Hang ha meroho eohle e fokotsehile, beha halofo ea tamati ea ciliegia 'me u ba lumelle ho lokolla lero.
Meroho e fetileng e kopantsoeng le raese e sootho, meroho ea salate, meroho ea coriander le motsoako oa lero la lemone le
Li-eggplant tse halikiloeng tse nang le li-mushroom, tamati le chisi
Lijo:
- li-eggplant - 380 g;
- mefuta e meng ea li-cheeses (mozzarella, parmesan) - 240 g;
- onion e pherese - 60 g;
- meno a konofolo - likotoana tse peli;
- li-mushroom - 230 g;
- tomate ka lero la hae - 750 g;
- tamati ea langa le le lej - 15 g;
- makhasi a thyme, rosemary, basil - 1 teaspoon.
Litokisetso
Ka mor'a ho tsuba lipeiti tsa eggplant, re feta liiee le li-mushroom le tomate ka pane e monate. Ha re le mongobo o teteaneng re kenya likaroloana tsa li-arbine le litlama, fafatsa tsohle tsa chisi ebe o li beha tlas'a grill ho fihlela mobala o ka holimo o fofa.