Ha u se u tloaelane le mefuta e meng e latelang ea lijana tsa pele, u tla tseba hantle hore na u ka pheha hokae ho tloha khohloaneng ea turkey. E sala feela ho kenya ts'ebetsong ea diresepe tse hlalositsoeng ka mokhoa o tloaelehileng le ho thabela ho hlollang ha lijana tse hlahisoang.
Letlapa la khama ea Turkey ka ontong
Lijo:
- fillet ea hip ea turkey - 1-1,2 kg;
- soy sauce - 45 ml;
- oli ea meroho ntle le tatso - 25 ml;
- asene ea balsame - di ml tse 20;
- mahe a linotsi - 25 g;
- meno a konofolo - likotoana tse 4-5;
- paprika e monate e fatse - 5 g;
- basil e omisitsoeng - pinch;
- iodized letsoai le pepere fatše (motsoako oa mefuta e mengata) - ho latsoa.
Litokisetso
- Ho sehlahisoa sa turkey ho fetoha lero, le bonolo ebile le le bonolo, nama e tlameha ho ba le marineli pele ho lihora tse tharo.
- Nka sauce ea soya, asene ea balsame, oli ea meroho, mahe a motsoako oa metsi le ho kopanya metsoako ka sekotlolo, ha u eketsa meno a nang le konofolo, phofo ea paprika, motsoako oa pelepele, basil ea letsoai le letsoai le lenyenyane.
- Letlapa la ntsu la nonyana le se nang lesapo le hlatsoitsoe, le omisitsoeng le ho hlatsoa ka marinade e lokiselitsoeng.
- Re kenya nonyana ka sekotlolo, re tšollele mesaletsa ea marinade ebe re e tlohela e le hore e be teng.
- Re kopanya nama e ts'oanetsoeng ka marang-rang ka khoele kapa twine ebe re e beha ka setsing sa ho baka.
- Koahela sejana ka letlapa mme u romele ho pheha ho eketsehileng ka ontong e futhumetseng ho fihlela likarolo tse 180 hora le halofo.
- Joale tlosa foil 'me u lumelle nonyana hore e sootho ka mocheso o phahameng ka metsotso e leshome.
- Haeba ho lakatsoe, marinated turkey fillet tabeng ena e ka koahetsoa ka meroho, li-mushroom tse halikiloeng ka chisi kapa ntho leha e le efe e kenang, ebe u roka nama ka moqolo, tlama khoele 'me u phehe se tšoanang le sebopeho sa sona se hloekileng.
Mohope oa Turkey o koaletsoeng ka mefuta e mengata ea phepo
Lijo:
- turkey thigh fillet - 0.7 kg;
- onion - 320 g;
- lihoete - 90 g;
- oli ea meroho ntle le tatso - 25 ml;
- soy sauce - 80 ml;
- dill, parsley, basil (limela tse ncha) - ho latsoa;
- iodized letsoai le pepere fatše (motsoako oa mefuta e mengata) - ho latsoa.
Litokisetso
- Lokisetsa lero le monate le monate oa Turkey lekhapetleng la multivarquet haholo ka ho sa hlokahaleng.
- Ho etsa sena, hlatsoa, o omme 'me u khaole likaroloana tse nyenyane tsa nama ea likhoho ebe ue beha ka nakoana ka sekotlolo.
- Li-bulbs li hloekisa, li khanya halofo ebe li romeloa ho Turkey. Ha re le moo re eketsa le lihoete tse hloekileng le tse hahiloeng.
- Tlatsa metsoako ka moriana oa soya, eketsa linoko le linoko ho khetho ea hau le ho latsoa le ho kopanya.
- Kamor'a hora e ngata, beha mongoli le meroho le marinade ka bongata bo nang le oli. Beha sesebelisoa bakeng sa mokhoa oa "Tlosa" 'me u phehele lijo ka metsotso e mashome a mahlano.
- Bohareng ba potoloho, lihlahisoa tsa multivark li lokela ho tsoakane, 'me ka mor'a hore li phethoe li kenye meroho e khethiloeng ea dill, parsley le basil.
Letšoao la mohope oa Turkey - phepo ea ho pata
Lijo:
- turkey thigh fillet - 0.7 kg;
- onion - 240 g;
- tranelate e bolila - 140 g;
- li-curry le hops-suneli - 2 pinch;
- oli ea meroho ntle le tatso - 45 ml;
- dill, parsley, basil (limela tse ncha) le konofolo - ho latsoa;
- iodized letsoai le pepere fatše (motsoako oa mefuta e mengata) - ho latsoa.
Litokisetso
- Bakeng sa ho pheha ka frying pan e lokiselitsoeng le khaola ka likarolo tsa fillet thipa Turkey hasana ka futhumetseng oli le sootho hanyenyane ka mahlakoreng 'ohle.
- Hona joale eketsa liiee li arotsoe ka mehele e halofo 'me u halefetse metsotso e' meli.
- Abela tranelate e bolila, tšela ka lilithara tse 200 tsa metsi a belang, eketsa letsoai, pepere, curry le hops-suneli ho latsoa.
- Re koahela kamora ho pheha ha lintho tse ka hare ho sekoahelo ebe re lumella metsoako hore e be le mollo o lekanyang ho fihlela bonolo ba lintlheng tsa nonyana.
- Qetellong ea ho pheha, eketsa meroho e khethiloeng le konofolo ho pan 'me u kopanye.