Re fana ka diresepe tse bonolo ka ho fetisisa bakeng sa salate e monate ka potlako, eo u ka e tlatsang ka ho lekaneng tafoleng ea mokete. Baeti ba hau kapa lelapa la hau ba tla ananela boiteko ba hau, hobane e 'ngoe le e' ngoe ea dikgetho, ho sa tsotellehe bonolo le ho fumaneha, e le ea pele ebile e na le tatso e babatsehang.
Masiba a monate haholo le a bonolo ka squid
Lijo:
- squid - 350 g;
- leek 150 g;
- tamati ea cherry - 150-200 g;
- mehloaare e tala ntle le likoting - pitsa e le 'ngoe;
- salate makhasi - 1 sehlopha se senyenyane;
- Likoekoe mahe - li-8-10 likotoana;
- soy sauce - 50 ml;
- oli ea mohloaare - 50 ml.
Litokisetso
Re senya squid ka metsi a belang mme re e senya. Joale re theolela ka tlase ho e 'ngoe ka metsing a belang, re ema metsotso e mashome a mararo, re e tlohele, e re e pholile ebe e kenngoa ka meketeng. Pheha ho fihlela u se u loketse ho khaola mahe, ebe u hloekisa 'me u khaola ka metsotsoana. Cherry tamati ea cherry, e hlakole e omme 'me e arotsoe likotoana tse' nè, 'me u silafatse lieiee ka mehele kapa li-semirings.
Re kenya li-squid, li-leeks, ho eketsa mehloaare ntle le brine le ho khaola makhasi ka likotoana, nako le sauce le oli ea mohloaare le ho kopanya. Re ala salate ka sejana se seholo, ka holim'a rona re beha li-tomate le li-halves tsa likoekoe tsa li-cherry 'me re ka li sebeletsa.
Recipe ka potlako ea salate e bonolo haholo le e monate e nang le li-mushroom le lithupa tsa lehlaka
Lijo:
- li-mushroom tse ncha - 700 g;
- Lihlopha tsa lehlaka - 390 g;
- mahe a kana - li-5 maqheka.;
- likomkomere tse ncha - li-4 maqheka.;
- onion - 75 g;
- li-parsley tse ncha le meroho - ho latsoa;
- mayonnaise - ho latsoa;
- pepere e mongobo fatše - ho latsoa;
- letsoai - ho latsoa.
Litokisetso
Makala a hlatsuoa, a ke a drain, khaola ka lipoleiti le fried le melenko chopped onion ho fihlela tsohle mongobo evaporated le leseli browning.
Mahe a likhoho a pheha ka metsotso e leshome metsing a belang, ebe o kolobetsa metsotsoana ka metsing a batang, ebe o hloekisa ebe o tšela ka grater. Ka nako e le 'ngoe, re ne re khabisa likomkomere tse ncha le tse omisitsoeng ebe re qhibiliha likhate ka likhahla.
Re kopanya lokiselitse lisebelisoa, li-mushroom Fry le melenko chopped meroho ka e tebileng sekotlolo, nako le mayonnaise, tlisa letsoai ho latsoa, kopanya eona, fetisetsa ho ka salate sekotlolo le sebeletsa.
Tlhahiso e bonolo ka ho fetisisa bakeng sa salate ea Cesare tafoleng ea mokete
Lijo:
- furu ea khoho ntle le lesapo - 240 g;
- diki e thata - 125 g;
- bohobe bo tšoeu - 220 g;
- likoekoe tsa mahe - likotoana tse 6-7;
- tamati ea ciliegia - 120 g;
- konofolo - meno a 3;
- mosetareta - 5 g;
- lero la lemone - 10 ml;
- oli ea mohloaare - 50 ml;
- pepere e mongobo fatše - ho latsoa;
- letsoai - ho latsoa;
- Lettuce makhasi - 90 g.
Litokisetso
Kholetse ea likhoho e hlatsoe, e tšeloe ka likaroloana tse nyenyane ebe o soeufala ka oli ea mohloaare ho tsoa mahlakoreng 'ohle, e hlohlelletsa. U se ke ua lebala ho qeta nako ea nama ka letsoai le mobung o motšo. Bohobe bo botala bo tšeloa ka likotoana tse nyenyane kapa melape 'me li omisitsoe ka ontong kapa ka pane e nang le oli e ngata ea mohloaare, e leng pele ho fry clove e sithabetseng ea konofolo. Pheha hape ho fihlela likoekoe li lokile
Ntho e ka tlaase ho sejana e koahetsoeng ka lilae tsa makhasi a khale a hlatsoitsoeng le a omisitsoeng a salate, re a jala khoho e halikiloeng, li-halves tsa ciliegia le likoekoe mme re tšollela ho apara. Bakeng sa ho itokisetsa, kopanya oli ea mohloaare, mosetareta, lero la lemone, finyelitsoeng konofolo, eketsa letsoai le pepere e mongobo fatše.
Re beha salate ka holimo ka grated chisi, re jala li-crackers, ebe re fa liaparo tse setseng ebe re li sebeletsa hang-hang.