Lijo tse nang le makotikoting li bōpiloe e le hore li ka tsamaisa bophelo ba rona. Bopaki ba pele ba sena ke sejo se tloaelehileng ka ho fetisisa bankeng. Lijo tse nang le nama ea kolobe, nama ea khomo kapa ea khoho e ka fetoha sejo, sauce kapa sopho ka metsotsoana feela, ho kopanya nama le mefuta e itseng. Re ile ra etsa qeto ea ho fana ka sehlooho sena ho pale ea hore na re ka pheha sopho le sesepa joang.
Sopho e entsoeng ka phofu le li-noodle
Na u kile ua utloa ka sopho e entsoeng kalaka? Haeba ho se joalo, joale kopana - sopho e entsoeng ka pelo e thehiloeng lijong tsa khale tsa Italy. Litlhaku tsa lasagne ho tsona li nkeloa sebaka ke li-noodle tse tloaelehileng tsa lehe, tamati ea mongobo - litholoana tse feletseng, le nama ea minced - sejo se lokiselitsoeng.
Lijo:
- khaba ea khomo ka 500 g;
- eiee e tšoeu - 120 g;
- tamati - 380 g;
- pepere e monate - 125 g;
- garlic cloves - likarolo tse 4.;
- tamati ea langa le le lej - 40 g;
- moro oa nama - 3 litha;
- tranelate - 240 ml;
- Oregano e omisitsoeng le basil - bakeng sa 3g;
- li-noodle tsa mahe - 120 g;
- cheese e thata.
Litokisetso
Re tšela oli ka brazier kapa sejana leha e le sefe se nang le marako, ho emela ho fihlela se futhumala, ebe se tšela eiee e khethiloeng ka likhae tsa pepere e monate. Kamor'a metsotso e 4-5, re eketsa meroho ea konofolo le litlama tse omisitsoeng li feta har'a mochine oa khatiso. Ho hlatsoa litamati, u li kopise ebe u li khaola ka likotoana. Re beha tomate ka sopho le ho lokisetsa setsi sa meroho ka metsotso e meng e 15. Re tlosa stew ho mafura, e penya ka fereko ebe o e beha meroho. Tlatsa sejana ka moro, eketsa tranelate le peista ea tamati. Fokotsa mocheso ebe u pheha sopho bakeng sa halofo e 'ngoe ea hora. Re sebeletsa sopho e entsoeng ka stewed chisi e fafatsoa ka grated chisi.
Sopho ea litapole le nama e entsoeng ka stewed - recipe
Lijo:
- botoro - 35 g;
- eiee e tšoeu - 85 g;
- mohope oa khomo - 280 g;
- sauerkraut - 1 item;
- litapole - 210 g;
- moro oa nama - 2 litres;
- phofo - 25 g;
- tranelate e bolila.
Litokisetso
E qhibilihisa botoro ka ho khetheha ka sekoahelo seo u tla pheha sopho ka sona, re se reiee onion ka metsotso e 5, ebe u eketsa setopo sa stewed, se arohaneng le mafura le jelly, 'me u se khumame e le hore nama e arohane ka fiber. Ha nama ea khomo e halikiloe, li-tuber tsa litapole li hloekisoa ebe li khaoloa ka likotoana. Re beha litapole ho nama e nang le eiee, ka mora metsotso e 2, fafatsa phofo eohle ebe u kopanya. Tlatsa dikahare tsa pan ka moro, re kenya k'habeche mme re fokotsa mollo. Sopho ea sethopo le litapole e lokela ho pheha tlas'a sekwahelo metsotso e ka bang 15 kapa ho fihlela litapole li kokobetsa. Sebeletsa ka tranelate e bolila le litlama.
Sopho ea pea le nama e entsoeng ka letsoai - recipe
Lijo:
- stewed nama - tse 1 lik'hilograma;
- eiee e tšoeu - 190 g;
- garlic cloves - likarolo tse 4.;
- letlapa la moferefere le lekala la thyme;
- Khomo ea nama ea likhomo - 2 a etsang dilitara tse peli;
- biri e lefifi - 500ml;
- tomate ka lero la eona - 620 g;
- lihoete - 160 g;
- eiee e tšoeu - 180 g;
- litapole - 180 g;
- li-mushroom - 210 g;
- lierekisi tse tala - 90 g.
Litokisetso
Re bokella mafura a seng makae ka nkho ea metsi, e qhibilihe 'me u sebelise eiee, konofolo, li-mushroom le lihoete. Eketsa nama, litapole le lierekisi ho pan. Tlatsa moro, tamati le biri. Re pheha sopho ea pea le phofu ka mocheso o mofuthu bakeng sa halofo ea hora.
Sopho ea Buckwheat le nama e entsoeng ka stewed - recipe
Lijo:
- khaba ea khomo ka 500 g;
- oli ea meroho - 30 ml;
- eiee e tšoeu - 85 g;
- garlic cloves - 1 pc.;
- Litlama tse provencal - 4 g;
- pente ea langa le le lej - 25 g;
- khomo ea nama ea khomo - 1 l;
- veine e khubelu - 60 ml;
- metsi a 240ml;
- litapole - 130 g;
- lihoete - 130 g;
- li-groats tsa buckwheat - 80 g.
Litokisetso
Ntho ea pele eo re e etsang ke ho feta eiee le konofolo ka oli e futhumetseng. Kopanya setlolo le peista ea tamati le litlama, tšela ntho e 'ngoe le e' ngoe ka veine, metsi le moro. Re kenya nama ka har'a pan hammoho le mafura a seng makae, 'me ka morao - li-cubes tsa litapole le lihoete. Ka mor'a hore halofo ea hora e phehe ka mocheso o mofuthu, meroho e lokela ho ba bonolo, 'me sena ke letšoao la hore nako ea li-buckwheat e tlile. Hammoho le buckwheat, robala le linoko. Sopho e entsoeng ka stew le buckwheat e tla ba e loketse hantle hantle ha lenamo le tla nolofatsa.