Celery ke semela se sebetsang haholo, moo likarolo tsohle li loketseng lijo. Motso o atisa ho sebelisoa ha ho lokisetsoa marinades le sopho, limela tse nang le lero li kenngoa ho salate, meroho e sebeletsoa ka mokhoa o mocha, o nang le serame le o omisitsoeng, mme lipeo li kenngoa ho li-seasonings. A re tloaelane le litlhapi tse ling bakeng sa ho pheha salate ka celery.
Salate e nang le celery le avocado
Lijo:
- oli ea mohloaare - 100 ml;
- asene ea apole - 50 ml;
- turkey fillet - 100 g;
- lehe - sengoathoana se le seng;
- mosetareta - 1 tbsp. khaba;
- mahe a linotši - 1 tbsp. khaba;
- sehlaka sa celery - likotoana tse peli;
- liapole tse khubelu - likotoana tse peli;
- avocado - 2 likarolo tse peli.
Litokisetso
Ho lokisetsa salate le Turkey le celery, khaola nama le Fry ka ontong ho fihlela e monate. Hona joale re lokisa mongobo bakeng sa salate: kopanya oli ea mohloaare, mosetareta, asene le mahe a linotši, letsoai le pepere ho latsoa. Celery e hahiloe hantle, lehe le phehiloe, le hloekisitsoe ebile le sithabetse ka likotoana. Liapole le li-avocate li khaola likaroloana tse nyenyane. Ka har'a sephahla se ponts'eng, beha likarolo tsa lettuce: celery, lehe, liapole le li-avocase, li tšollele mongolo o mong le mongobo o lokiselitsoeng, ho khabisa le makala a meroho le ho sebeletsa salate ka celery le lehe tafoleng.
Celery ea salate ka likomkomere
Lijo:
- celery stalk - 2 pcs;;
- Fresh likomkomere - 1 sengoathoana;
- linaoa tse nang le makotikoting - 100 g;
- letsoai, pepere - ho latsoa;
- lettuce makhasi a 5-6 likotoana;
- linate tsa phaene - 40 g;
- lero la lemone, oli ea mohloaare - bakeng sa ho nosetsa lijo.
Litokisetso
Joang ho lokisa salate le celery? Re hlakola stalk ea celery ho tsoa meleng ebe re e khaola likotoana. Likomkomere tse hloekileng li senyehile ho ba likotoana, 'me letlapa le hlajoe ka likotoana' me le behe ntho e 'ngoe le e' ngoe ka sekotlolo sa salate. Re eketsa linaoa tse nang le makotiki, linate tse khabisitsoeng tsa kedare, letsoai, pepere ho latsoa le ho tlatsa salate ea meroho le celery le motsoako oa oli ea mohloaare le lero la lemone, ka boholo ba 2: 1.
Monate o monate oa celery o loketse bakeng sa sopho e bonolo e bonolo le li-soups . Bon takatso!