A re ke re phehe le phofo ka lemonate la tranelate. Lijo tse monate joalo le tse monate li tla etsa hore litho tsohle tsa lelapa li thabise 'me li tla etsa hore li thabe' me li lakatse ho fumana likhallelo.
Paseka le li-mushroom ka lero le monate
Lijo:
- tranelate - 205 ml;
- penya - 155 g;
- meroho e mecha - 215 g;
- onion - 55 g;
- chisi "Russian" - 55 g;
- linōko.
Litokisetso
Paseka e phehiloe ho boemo bo itekanetseng ka ho pheha metsi a letsoai. Ntle le ho senya nako, re hloekisa onion ebe re e khaola. Li-champignons li ntse li sebelisoa le ho silafatsoa ka likarolo tse nyane tse nyenyane. Ka pate ea ho tšela e tšela oli ea mohloaare, e futhumetse, e behe seqha 'me e be sootho ho bonolo. Lahlela li-mushroom ebe u lahla meroho ho fihlela o pheha ho fihlela metsi 'ohle a fetohile mouoane. Ka mor'a moo, re kenyelletsa tranelate, eketsa letsoai ho latsoa 'me re e lule holim'a mollo o monyenyane, ho fihlela o omeloa. Ha re qetile sefae sa tranelate re tšela pasta e phehiloeng, kopanya ka botlalo 'me u khaole metsotso e' maloa, e hlohlelletsa. Re beha sejana ka lipoleiti ebe re fafatsa ka chate.
Recipe ea pasta le khōho ka tranelate sauce
Lijo:
- khoho e monate ea khoho - 655 g;
- oli ea meroho e sa khathollang - 10 ml;
- konofolo - 20 g;
- tomate e omisitsoeng - 55 g;
- phofo - 35 g;
- tranelate - 405 di ml;
- tranelate e bolila ke mafura a tlase - 100 ml;
- ho pata - 405 g;
- chisi - ka takatso;
- linōko.
Litokisetso
Letlalo la khoho le sebelisoa ebe le khaola likotoana. Konofolo e hloekisoa ebe e khabisoa ka likhae tse tšesaane. Ha re le lero le pholileng, re futhumatsa oli 'me re futhumatsa nama ka mocheso o itekanetseng. Ka mor'a moo re lahlela konofolo, tamati e omisitsoeng letsatsing, ebe re e tšela ka phofo. Hlanya tsohle, tšela ka tranelate ea mafura, eketsa tranelate e bolila le linoko. Fokotsa mocheso, koahele ka sekwahelo le ho omisa metsotso e 10.
Ho sa le joalo, pheha ho fihlela pasta e phehiloeng halofo 'me u ba lahle ka colander. Ka mor'a moo, re fetisetsa peista ho ea ho sauce, hlohlelletsa ka ho feletseng, bela sejana ka lipoleiti ebe u fafatsa limela tse ncha le grated chisi.
Recipe bakeng sa pasta le saalmon ka monate oa mongobo
Lijo:
- ho pata - 505 g;
- saalmon - 405 g;
- shrimps - 305 g;
- tranelate - 405 di ml;
- zucchini - 55 g;
- konofolo - 5 g;
- oli ea mohloaare ;
- linōko.
Litokisetso
Re sebetsana le litlhapi, ho khaola likotoana, le zucchini le konofolo li hloekisoa le ho silafatsoa. Tlatsa pasta ho pheha halofo metsing a belang. Konofolo e nyenyane e feta ka oli, ebe e eketsa lijo tsa leoatleng. Hlohlelletsa 'me u sootho se ka hare ho metsotso e 5, e hlohlelletsa. Ka mor'a moo, lahlela ea zucchini, tšela ka tranelate, eketsa linoko ho latsoa le hlapolla e le metsi a nyenyane. E futhumatsa mongobo ka metsotsoana e seng mekae, ebe o e kopanya le pasta mme o sebelise sejana tafoleng.
Paseka le Turkey le meroho meroe e monate
Lijo:
- turkey fillet - 205 g;
- penta - 305 g;
- mokopu - 105 g;
- lihoete - 75 g;
- onion - 75 g;
- pepere e monate - li-pc 0.5;
- tranelate - 205 ml;
- linōko.
Litokisetso
Mokopu o sebelisoa, o khaola ka likotoana tse nyenyane le ho soeufala, hammoho le tse ling kaofela tsa meroho e sithabetseng, podsalivaya. Ka mor'a moo re eketsa turkey, e sithabelitsoeng ka likarolo, le nako le linoko ho latsoa. Ka mor'a moo, hlahisa tranelate ea fatše e tlaase, tlisa ho pheha le ho lahlela pasta e phehiloeng pele ho moo. Khothaletsa, emisa sejana ka metsotso e 5 'me u rapele ka lipoleiti.
Recipe ea pasta e nang le lijo tse tsoang leoatleng ka monate o monate
Lijo:
- pasta - 405 g;
- lijo tsa tlhapi (shrimp, mussels, squid) - 505 g;
- tranelate - 305 di ml;
- konofolo - 2 cloves;
- oli ea mohloaare - ho latsoa;
- onion - 75 g;
- linoko;
- basil - bakeng sa mokhabiso;
- nutmeg.
Litokisetso
Meroho e hloekisoa, e sithabelitsoe ebile e soeufalitsoe ka oli ea mohloaare e chesang, ho fihlela e le bonolo. Ka nako e le 'ngoe ka pheha ena ka li-pasta tsa metsi a belang. Ho chese e tšela ka tranelate, lahlela linōko, u noe 'me u futhumale ka metsotso e mengata mocheso o tlaase ka ho fetisisa. Ka mor'a moo, beha lijo tsa leoatleng hore u latsoe 'me u phehele metsotso e meng e 5. Ka mor'a moo, beha pasta e phehiloe pejana ka mongobo, e tsosang le ho futhumala ka metsotso e ka bang motsotso. Re beha lijo tse phethiloeng lipoleiti, re khabisa ka basil e ncha mme re e sebeletsa tafoleng.