Fish casserole le raese

Ha ho pelaelo hore bohle ba tla lumela hore raese e lumellana hantle le litlhapi. Hangata re pheha litlhapi tse halikiloeng ka raese. Empa, bakeng sa phetoho, re fana ka tlhahiso ea hore u etse lijo tse monate le tse makatsang, tseo ho seng pelaelo hore li tla khahlisa bohle ntle le khethollo. Fish casserole le raese le eona e bonolo ebile e potlakile ho pheha. Itlhahlobe!

Recipe ea tlhapi ea casserole le raese

Lijo:

Litokisetso

Ho lokisetsa raese casserole le litlhapi, hlatsoa raese ka hloko 'me u phehe ka metsing a letsoai le letsoai ho fihlela halofo e pheha. Ebe metsi aa ts'oloha 'me sekontiri se lumelloa hore se pholile hanyenyane, se se kenya ka sepakapakeng se tebileng. Lekhetlong lena ha u ntse u itlhakisa ka chate e ntle ea grater mme u kenye 1/3 karolong ea poleiti le raese, ho kopanya ntho e 'ngoe le e' ngoe hantle.

Letlapa la letsoai la letsoai ho latsoa le pepere, fafatsa lero la lemone 'me le khaole likotoana tse nyane. Joale re nka hlobo ea ho baka, ho e tlotsa ka botoro 'me re qale ho beha likarolo tsa casserole ea rona. Kahoo, qala ho beha halofo ea boima-raese boemong bo lekaneng. Ho tloha holimo ho na le litlhapi tse ngata, ebe joale raese e setseng. Tlatsa casserole ka tranelate mme u fafatsoe ka grated chisi. Re kenya hlobo ka metsotso e 40 ka pele ho koloi ea di-180.

Hang ha casserole e nang le litlhapi le raese e soeufala, re e fumana ho tloha ka ontong. Pele u sebeletsa, beha ea lokiselitsoeng sejana ka khabeloa chopped meroho.

Casserole ea raese e nang le lijo tse nang le makoti

Lijo:

Litokisetso

Kahoo, ho tloha raese pheha mouoane o pholileng, letsoai hore o latsoe, o fokola haholo, eketsa mahe ebe o kopanya hantle. Fry the pan ka oli ea meroho kapa mafura, fafatsa li-breadcrumbs 'me u rapele seaparo sa junifomo. Fish e entsoeng ka makotikoting e koahetsoeng ka fereko 'me e behe ka holimo ka li-aniee tse sa etsoang pele. Ka nako eo koahela tsohle tse setseng raese, ntlha le khaba, grease bolila tranelate, fafatsa le grated chisi kapa breadcrumbs. Re tšela botoro e qhibilihisitsoeng ebe rea chesa ka ontong ea preheated ho fihlela ka ho feletseng.

Ha u sebeletsa, khaola casserole likarolo, ue behe ka poleiti, u fafatse ka tranelate e bolila kapa botoro e qhibilihisitsoeng mme u fafatsoe ka meroho e khabehileng. Ho eona u ka sebeletsa salate ho tloha ka sardine e kenngoeng ka makotikiti le sauce e monate bakeng sa litlhapi .