Phapang ke efe pakeng tsa lipepepe tsa cutlets tse phehiloeng ka monate oa frying ho tloha ho cutlets ho aerogrill? Cutlets aerogrill li na le lero le nang le lero le nang le lero le leholo, empa ka nako e le 'ngoe li ja lijo. Haeba, ha e le hantle, u se ke ua eketsa oli e ngata ho tsona 'me u se ke ua pheha nama e mafura. Mehleng ena, batho ba bangata ba khetha lijo tse phetseng hantle le tse phetseng hantle. Litšobotsi tsa lijo tse lokiselitsoeng ka mokhoa o fapaneng ha li fetohe, empa li ba matla haholo. A re tšohleng le uena tse 'maloa diresepe bakeng sa ho pheha cutlets ka aerogrill.
Li-cutlets tsa likhoho ka mokhoa o hlakileng
Ha ho mofumahali ea joalo ea neng a sitoa ho pheha li-cutlets tsa likhoho. Empa haeba u batla ho leka, joale re fana ka tlhahiso ea hore u leke recipe ena ea ho pheha cutlets ka mokhoa o fokolang, empa o se bonolo, empa o sa tloaelehang - o na le ho kenya lintho. E fetoha monate haholo ebile e sa tloaeleha. Bona bakeng sa hau.
Lijo:
- Khoho e nyenyane - 500 g;
- lehe - likotoana tse peli;
- oat flakes - 2 tbsp. likhaba;
- mayonnaise - 2 tbsp. likhaba;
- letsoai, linoko - ho latsoa;
- lierekisi tse tala tse nang le makotikoting - 2 tbsp. likhaba;
- chisi e entsoeng - 150 g.
Litokisetso
Re nka mahe le whisk ka blender hammoho le oat flakes le mayonnaise. Ekelletsa ho monate oa linoko le letsoai mme u kopane le boholo ba likhoho. Re kopanya tsohle hantle. Mokhoa oa khoho oa khoho o behoa ka har'a likhekhe tsa likotlolo, pele ho oli le oli ea meroho. Re hlahisa lierekisi tse tala ka fereko kapa blender ho fihlela e boreleli mme e tsoakane le chisi e melted. Re kenya motsoako oa pea sepheong ka seng ebe re beha li-mincemeat tse setseng ka holimo. Re kenya hlobo e nang le likhole tsa cutlets ka mokhoa o fokolang le ho chesa ka metsotso e 30 mocheso oa 200 ° C. Bon takatso!
Mocheso oa cutlets ka aerogril
Lijo:
- nama ea Turkey - 150 g;
- bohobe - 100 g;
- lebese - 100 ml;
- metsi 50ml;
- letsoai - ho latsoa.
Litokisetso
Joang ho pheha monate mouoane cutlets ho tloha Turkey ka aerogrill? Ntlha ea pele, tlosa bohobe ka lebese le mofuthu ka metsotso e 10, ebe o penya le nama ea nonyana e sotha ka nama ea nama. Sesosa se hlahisoang ke letsoai le whisk ka botlalo. Re etsa li-cutlets tsa sebopeho se le seng ebe re li beha ka sebopeho sa halofo e tletseng metsi e tletseng metsi kapa moro o chesang.
Li-cutw tse entsoeng ka metsing ka metsotso e ka bang 25, 'me sekoahelo se koetsoe ka lebelo le phahameng mocheso oa 250 ° C. Re fumana li-cutlets, li phehiloe ka mokhoa o fokolang bakeng sa banyalani, 'me re e-ba tafoleng. Joaloka lehlakoreng le sejana ho joalo cutlets litapole ka mofuta ofe kapa buckwheat ba molemo.
Li-cutlets tsa ho tšoasa litlhapi ka mokhoa o fokolang
Lijo:
- litlhapi tsa litlhapi (sekholo, saalmone) - 500 g;
- bohobe - 150 g;
- lehe - sengoathoana se le seng;
- bohobe ba lijo;
- letsoai, pepere - ho latsoa.
Litokisetso
How to fry fish patties in aerogrill? Ho bohobe bo koahetsoeng bo eketsa metsi a futhumetseng a phehiloeng 'me ba hlohlelletse ka fereko ho fihlela boima bo kopane bo fumanoa. Sefate sa tlhapi se sothehile ka har'a grinder ea nama, eketsa lehe, phofu ea bohobe, letsoai, pepere ebe o kopanya ntho e 'ngoe le e' ngoe ka botlalo.
Se boleloang ke ho ja bohobe ke hore ha ho cheka ho hlaphoheloa, monokotšoai o monate o ka holim'a li-cutlets, 'me ka hare o lula a le lero ebile a le bonolo. Beha li-cutlets tse tala ka li-grill tse mahareng, pele ho foil (ka foil, etsa likoti tse seng kae, e le hore mafura kaofela a lokolitsoeng a phalle ka pan). Fry ka 230 ° C ka metsotso e ka bang 15 ka lebelo le lekanang la fan. Ebe u fetisa li-cutlets ka lehlakoreng le leng 'me u batle metsotso e meng e 10 mocheso o le mong.