Li-dessert tsa Lerussia ha li na sebaka nakong ea ho itima lijo, ka hona - li-pancake metsing - tsela e babatsehang ea ho boloka meetlo le ho khothalletsa bophelo bo botle. Sejoe, se bonahalang e le se monate ebile se le lerootho ka lekhetlo la pele, se tla makatsoa ke mefuta e fapa-fapaneng ea diresepe, bongata ba lisebelisoa tsa phepo e nepahetseng, ponahalo e makatsang le, ntle ho pelaelo, e kenyeletsa ho e kenyelletsa lijo.
Joang ho etsa li-pancake metsing?
Motsoako oa li-pancake metsing o na le mefuta e fapa-fapaneng ea lihlahisoa, esita le ha ho se na lihlahisoa tsa lebese, o fepa ka ho phethahetseng le ho senya. Lijo tse joalo li tla ipiletsa ho ba nang le phepo e nepahetseng le ho se mamelle ha lactose. 'Me haeba u qoba mahe a tsoang ho risepe, joale lijo tsa lijo tsa lijo tse tala li tla fetela karolong ea lijo tse bonolo.
- E le ho lokisetsa hlama, sebelisa metsi a futhumetseng a nooang le phofo ea sesepa.
- Lushness, acid citric kapa carbonated metsi a tla fana ka mahlahahlaha le li-dessert.
- Haeba ho e-na le tsoekere e eketsang monate, lik'halori tsa sejana li tla theoha haholo.
- Li-fritters tse chesang ka metsing, joaloka tsa setso, oli ea limela. E le ho boloka boleng ba lijo, se lokela ho fokotsa palo ea oli le ho sebelisa sesepa sa frying.
Li-fritters metsing le tomoso
Mefuta ea li-pancake metsing e ke ke ea khotsofatsa boikutlo ba tlala feela, empa hape e fetoha monate o ratoang nakong ea ho potlaka. Li bohale ebile li bobebe, ha li na lihlahisoa tsa liphoofolo, mme ha li lumelloe feela ho itima lijo, empa hape li lumelloa ho limela. Lijo tsa lijo tsa hoseng, tse entsoeng ka metsotso e 40, li khona ho nkela lijo tse ncha sebaka.
Lijo:
- phofo - 500 g;
- tomoso e omileng - pakete e le 1;
- metsi 400 ml;
- tsoekere - 1,5 tbsp. likhaba;
- vanillin - pinch;
- oli ea meroho - 4 tbsp. likhaba.
Litokisetso
- Sula tsoekere le tomoso metsing a futhumetseng.
- Kopanya boima ho fihlela ponahalo ea bubble, kenngoa phofo, vanillin 'me u behelle ka thōko bakeng sa halofo ea hora.
- Fry ka oli ea limela ho fihlela e khubelu.
Li-pancakes tse nang le metsi le soda le ho feta
Li-fritters tse metsi ntle le tomoso ke recipe e nepahetseng bakeng sa lijo tse tlase tsa lik'halori tse tla "boloka" batho ba shebellang batho ba lapileng 'me ba ke ke ba hloka likarolo tse fapaneng tsa liteko. Lijo tse nang le lijo le tse matlafatsang, tse entsoeng ka kotara ea hora, li tla khahlisa ka mokhoa o bonolo le palo, haeba phofo ea koro e hloekisoa ka makhetlo a mararo pele e kopanya.
Lijo:
- phofo - 400 g;
- lehe - likotoana tse 4;
- metsi - 600 ml;
- tsoekere - 150 g;
- soda le ho e-1 teaspoon;
- oli e citric - pinch;
- oli ea meroho - 4 tbsp. likhaba.
Litokisetso
- Whisk mahe, eketsa tsoekere, soda le ho e le citric acid.
- Tšela ka metsing, tšela karolo e '
- Fry li-pancake ntle le tomoso metsing ho fihlela khauta.
Li-fritters tse metsi ntle le mahe - risepe
Lipancake holim'a metsi ntle le mahe - khetho e bonolo e fumanehang ho bohle. Ha e le hantle, bakeng sa ho pheha, e sala e kopanya ntho e 'ngoe le e' ngoe, 'me e beha ka pane e chesang e chesang, e haella ka metsotso e seng mekae. Phofo ea ho baka e tla fana ka ho phatloha, 'me botoro e tla eketsa ho tsuba ha lero. Ho ba sieo ha mahe hase lebaka la ho hlekefetsa - phofo e ka eketsa lik'halori, ka hona sejana se loketse feela lijo tsa hoseng.
Lijo:
- phofo - 250 g;
- metsi - 200 ml;
- phofo e bakang - 1 teaspoon;
- oli ea meroho - 3 tbsp. likhaba;
- mahe a linotši - 1 tbsp. khaba.
Litokisetso
- Kopanya phofo le phofo ea ho baka 'me u tšollele metsing a futhumetseng.
- Hlohlelletsa ho fihlela ho tšoana, kenngoa mahe a linotši le khaba ea oli ea limela.
- Li-fry tse bonolo ka metsing metsotso e 2 ka lehlakoreng le leng.
Li-fritters tse tsoang li-oat flakes metsing
Li-fritters tsa oatmeal ka metsing li tla felisa "tlhokofatso" matsatsing a ho laolla, ha phororo e khothalletsoang e ts'oanela ho nkeloa sebaka ke lijo tse matlafatsang le tse monate. Tšobotsi e khahlehang: sejana se ka ba se fapaneng le litholoana, tse nang le letsoai kapa tsoekere, kahoo li leka le ho thabela lintho tse ncha le tse molemo tsa ho iphelisa.
Lijo:
- li-flakes tse mafura-200 g;
- metsi 400 ml;
- phofo - 100 g;
- tsoekere - 2 tbsp. likhaba;
- oli ea meroho - 4 tbsp. likhaba.
Litokisetso
- Kopanya li-flakes ka tsoekere 'me u tšollele metsing a chesang.
- Tlohela metsotso e 10 ho fihlela u pholile ka ho feletseng.
- Beha phofo ka oatmeal, hlohlelletsa le ho tšela li-pancake tsa oatmeal metsing.
Pancakes ka manga ka metsi
Li-pancakes tse mafura-metsing , mokhoa oa setso o ka fapana ho ea ka litakatso le litakatso. Mohlala oa litlhapi tsa lijo-thollo - li-pancake metsing a tsoang semolina. Botsoako bo bonolo le bo bonolo ba litloaelo bo ke ke ba thabisa bana feela, empa hape batsoali ba batlang ho kenya lerato la manga le ho fapana le ho ja lijo tsa masea a nang le likarolo tse nang le phepo.
Lijo:
- semolina - 200 g;
- metsi a 250ml;
- tomoso e omeletseng - pakete e le 'ngoe;
- tsoekere - 2 tbsp. likhaba;
- oli ea meroho - 5 tbsp. likhaba.
Litokisetso
- Pele o lokisetsa li-pancake ka metsi, kopanya mango, tomoso, tsoekere.
- Tšela motsoako ka metsi a futhumetseng 'me u lule fatše ka kotara ea hora.
- Fry in butter ho fihlela e le putsoa le khauta.
Li-pancakes tse nang le metsi a nang le diminerale
Li-fritters tse metsi a nang le diminerale - mokokotlo, li tiisa hangata hore hlama e nepahetseng le moea e ka fumanoa ntle le tomoso le lihlahisoa tsa lebese. Metsi a tloaelehileng a carbonate a tla etsa hore sejana se be sejo se monate, se monate ebile sa bohlokoa ka ho fetisisa - lijo tsa meriana, tse sa sebetseng feela matsatsing a boima, empa hape le ho se be teng ha lihlahisoa tsa setso ka kichineng.
Lijo:
- phofo - 200 g;
- metsi a mangata - 250 ml;
- phofo e bakang - 1 teaspoon;
- tsoekere - 1 tbsp. khaba;
- oli ea meroho - 3 tbsp. likhaba.
Litokisetso
- Kopanya phofo, ho baka phofo le tsoekere.
- Butle-butle tšela metsing a mangata 'me u kopanya boima ho fihlela o boreleli.
- Fry ka oli, o reteleha ha li-bubble li hlaha.
Lipancakes ka liapole holim'a metsi - risepe
Li-fritters tse metsing - e leng phepo eo ka eona e mong le e mong a ka bonang mehopolo le ho sebelisa lijo tsa bona tse ratoang ka sejana se phetseng hantle le se seng sa khalori. Litholoana li kopantsoe hantle le teko, eketsa tatso le ho ntlafatsa tatso. Liapole, tseo vithamine tsa tsona li tloaelehileng ho bohle, li fumaneha selemo le selemo 'me li tla etsa k'hamphani e loketseng lijo tse bonolo.
Lijo:
- liapole - likotoana tse peli;
- phofo - 300 g;
- metsi - 200 ml;
- lehe - sengoathoana se le seng;
- tsoekere - 3 tbsp. likhaba;
- soda le ho e - 1/2 teaspoon;
- oli ea meroho - 4 tbsp. likhaba.
Litokisetso
- Etsa liapole le ho li sila.
- Etsa lehe ka har'a boima, eketsa soda le tsoekere.
- Butle-butle eketsa metsi le phofo 'me u tsoele pele hantle. Tšela phofo ea oli ea limela ka hlama.
- Fry ka lero le futhumetseng ho fihlela ho khubelu.