Na u batla ho fepa lelapa la hau ka li-pancake tse monate tse monate? Li phehe ka lebese 'me ka sebele li tla hlahisa monate le ho nosetsang molomo. Bakeng sa uena, tekanyo e 'maloa ea teko ea lebese, eo u ka ikhethelang eona ka ho fetisisa.
Joang ho pheha li-pancakes tse bonolo le tse monate ka lebese - risepe
Lijo:
- lebese le feletseng - 495 ml;
- mahe a maholo a khōhō - lik'hilograma tse 3;;
- Phase e phahameng ea koro - 245 g;
- tsoekere ea granulated - 25 g;
- oli ea limela e hloekisitsoeng - 45 ml;
- letsoai, pheha - 5 g.
Litokisetso
E le ho etsa hlama bakeng sa li-pancakes e kopanetsoeng, qala ho kopanya halofo ea lebese ka karolo ea pele e otlatsoa hanyenyane ka tsoekere le letsoai le mahe le ho kopanya ho fihlela o kopane, arola phofo ka motsoako 'me u kopanya ka botlalo le mohlahisi kapa whisk. Ka mor'a sena, ho phaella lebese le ho tsosang nako le nako ho fihlela homogeneity, re fihlella ho hlokahalang tlhahiso ea hlama. E lokela ho ba le ts'ebetso e tsitsitseng, joalo ka tranelate e bolila haholo kapa mafura a monate. Sekhahla sa hlama se ka fetoloa ho boima ba likhekhe, tse fokolang ke tse fokolang sehlahisoa. Empa haeba phofo e le tlaase haholo tlhahlobong, li-pancake li tla roba ha li fetoloa. Qetellong, re kopanya oli e hloekisitsoeng ea meroho boemong bo bongata.
Kahoo, ha hlama e se e loketse, e ke e eme metsotso e leshome le metso e mehlano 'me u qale ho baka li-pancake. Re tšollela ladle ka lero le nang le oli e chesang ka oli ebe re kenella ka har'a senepa ka tsela e tšoanang ka tlaase. Re lumella lihlahisoa hore li sootho ka mahlakoreng a mabeli mme li behe ka sejana.
Li-pancake tse monate ka lebese le bolila
Lijo:
- phofo ea koro e boleng bo phahameng - 420 g;
- kefir - 495 ml;
- metsi a tlhotliloeng (metsi a belang) - 495 di ml;
- mahe a khōlo a khōlo - lik'hilograma tse 4;;
- tsoekere e nang le granulated - 65 g;
- soda le ho ja lijo - 5 g;
- letsoai le tloaelehileng - 5 g;
- oli ea limela e hloekisitsoeng - 155 ml.
Litokisetso
Sephiri sa li-pancake tse monate ka lebese le bolila tabeng ena ke seterekeng sa bona. Ka lebaka la kamohelo ena e bonolo ea sehlahisoa, bubble le openwork li fumanoa.
E le ho lokisetsa hlama bakeng sa likheke tsena, re qala ho tšoara mahe ka metsoako, ho eketsa tsoekere le letsoai la tafole le ho li kopanya le lebese le soda le ho baka. Re fa boima bo hanyenyane ho emisa, ebe o se oela phofo ebe o fumana ho ts'oana ha motsoako, ntle le ho kopanngoa ha likheo tsa phofo. Hona joale tšela metsi a belang ka likaroloana tse nyenyane 'me ka nako e ts'oanang u tsoele pele ho kopanya boima ka mokhoa o ts'oanang oa hlama, oo ho oona ho neng ho hlokahala feela ho eketsa oli e hloekisitsoeng ea meroho le ho kopanya hantle.
Re chesa li-pancake ka mokhoa o tloaelehileng ka lero le nang le oli e chesang ka oli, le li soeufatsa ka mahlakoreng a mabeli ho ea ho khama e ntle ea khauta.
Lijo tse monate tsa tomoso tsa lebese
Lijo:
- phofo ea koro ea boleng bo phahameng - 320 g;
- lebese le feletseng - 625 ml;
- tomoso e omeletseng - 10 g;
- mahe a maholo a khōhō - li-pc 2;
- tsoekere ea granulated - 60 g;
- letsoai le tloaelehileng - 5 g;
- Butter - 30 g.
Litokisetso
Ka khalase ea mofuthu lebese kopanya spoon ea tsoekere le tomoso 'me u nke hoo e ka bang leshome le metso e mehlano metsotso ho etsa tomoso fungus. Nakong ena, tšoara mahe ka tsoekere eohle le letsoai le botoro le ho qhobiliha 'me u se ke ua phola.
Kamora nakoana, kopanya motsoako oa tomoso le lehe, eketsa lebese le futhumetseng, botoro le phofo ea sopted le ho finyella ka thuso ea mixer kapa halo ea homogeneity ea motsoako. Re mo fa lihora tse peli ho butsosa le ho phahamisa, ho kenya mofuthu le matšeliso. Ka mor'a moo, bake li-pancake, joalokaha li tšoanela, ka oli e nang le oli e chesang hantle.