Salate ea li-mushroom ka likomkomere ke lijo tsa letsatsi le leng le le leng, tseo ka tsona li sebetsang hantle, li tla fumana sebaka sa eona tafoleng ea mokete. E ncha, 'me ka nako e ts'oanang, sejo se monate, ka sebele se tla thabisa bohle.
Salate le khoho, li-mushroom le likomkomere
Lijo:
- khōlo ea khoho - 1 lik'hilograma;
- li-mushroom - likotoana tse 12;
- letsoai, pepere - ho latsoa;
- tse hloekileng likomkomere - 2-3 maqheka.;
- liente, li-eiee tse tala - sehlopha se le seng;
- Peking hop - hlooho e le 'ngoe;
- oli ea mohloaare - halofo ea lekholo;
- oli ea sesame - 1/4 lekholo;
- asene ea raese - halofo ea lekholo;
- Masapo a Dijon - 3 tbsp. likhaba;
- soy sauce - 2 tbsp. likhaba;
- tsoekere - 1 tbsp. khaba;
- Ginger e nang le grated - 2 tsp.
- konofolo - 1 clove;
- linōko - 1 tse nang le matsoho;
- lero la lemone - 1 tsp.
Litokisetso
Pele re kopanya lisebelisoa tsohle tsa ho fula ka matla: asene, mosetareta, tsoekere, ginger, konofolo, lero la lero la lemone le mefuta e 'meli ea botoro e fetisitsoeng mochine oa khatiso.
Khoho e entsoe ka li-chunks tse teteaneng 'me e behe sekotlolo se tebileng le li-mushroom. Tlatsa li-mushroom le khoho ka halofong ea ho tlatsa, kopanya ka botlalo mme u tlohele ho ea marinate ka metsotso e 30. Re futhumatsa mokotla o pholileng kapa o monya 'me o ja nama ea khoho ka metsotso e 5-6 ka lehlakoreng le leng. Li-mushroom li fofa ka mor'a metsotso e 4-5. Koha likhoho le li-mushroom ka likotoana.
K'haboe e qhibiliha ebile e tsoakane le likomkomere, lente le e tala eiee. Re tšollela liaparo tsa salate, ho tsosa, 'me holimo re beha likarolo tsa likhoho le li-champignon. Fafatsa sejana ka linōko. Salate ea likomkomere le meroho e loketse ho sebeletsa.
Salate le li-mushroom, ham, likomkomere le mahe
Lijo:
- li-mushroom - 300 g;
- thollo e tala e tala - 100 g;
- -1 -1 tbsp. khaba;
- Parma ham - dilae tse 6;
- lettuce - hlooho e le 1;
- likomkomere - sekoahelo se le seng;
- mahe - likarolo tse 6.;
- oli ea mohloaare - 8 tbsp. likhaba;
- lero la lime - 1 tbsp. khaba;
- parsley le tarragon - 1 sehlopha;
- Basil - 1 bunch;
- konofolo - 1 clove;
- Dijon mosetareta - teaspoon e le 1.
Litokisetso
Koola likheo tsa li-mushroom 'me u li khaole ka likarolo tse teteaneng. Haeba u lakatsa, u ka lokisetsa salate ea likomkomere le li-mushroom tse khethiloeng, u li khaole likarolong. Li-mushroom tse ncha li entsoe ka botoro ho fihlela khauta le mouoane oa mongobo o feteletseng. Re fetisetsa li-mushroom tse chesang ho sejana ebe re li tlatsa ka halofo ea apara e entsoeng ka botoro, lero la lalaka, mosetareta , meroho e khethiloeng le konofolo.
Re arola lettuce makhasi, re hlatsoe ka ho feletseng le ho e omisa. Putsa salate ka matsoho 'me ue kenye ka sekotlolo sa salate e tsoakiloeng ka likomkomere. Lihe li pheha "ka mokotleng," re pholile, re hloekile ebile re khaola ka halofo. Li-halves tsa mahe li behoa makhasi a lettuce. Ho tloha lihloohong tse ka holimo tsa li-mushroom tse halikiloeng le likaroloana tsa Parma ham.