Duck stuffed le buckwheat

Nama ea letsata ke mafura haholo, lijo tse tsoang ho eona li fetoha boima haholo. Ke kahoo e 'ngoe ea litsela tse molemo ka ho fetisisa tsa ho etsa matata a kenang ka mefuta e mengata ea lijo-thollo le meroho ebe o baka ka ontong. Letlalo ha le ntse le pheha ho fetoha ho tlatsa, e leng se etsang hore sejana se behe haholo. Ho na le maikutlo a hore letata le tletseng liapole le li-buckwheat ke sejana se thahasellisang, empa litsebi li eletsa ho pheha phoofolo ea nonyana e nang le liapole (le ho feta le khantsi e) kapa ho e kenyelletsa ka buckwheat. Bakha e phehiloeng hantle e phehiloeng hantle, e entsoeng ka buckwheat, ke lijo tse loketseng tafole ea mokete.


Joang ho pheha joang?

Ha e le hantle, nonyana ena e tlameha ho koaloa 'me e hlatsoe hantle ka metsi a batang.

Lijo:

Litokisetso

Lokisetsa ho tlatsa. Re tla u senya li-crumbs (karolelano ea lijo-thollo le metsi ke 2: 3). Re kenya letsoai metsing. Re qala ka ho khetha letata (ka holimo, ka metsi). Lokisa marinade: kopanya lero la lero la lemone, oli e nyenyane ea soneblomo, konofolo e qhibilihileng, pepere e khubelu le e ntšo, nōka, letsoai. A re koale setopo ka marinade ka hare le ka ntle. A re sieeng nonyana e marinade ka lihora tse 4.

Nakoana pele re tlatsa, re lokisetsa ho tlatsa. Khaola eiee e entsoeng ka letsoai ebe oe tlohela ka har'a pitsa e nang le oli e ngata ea meroho. Lihoete tse nang le peeled li khaola likoto ebe li li kenya ka har'a pate ea ho chesa ka mor'a hore onion e rohakane hanyenyane feela. Feta eiee le lihoete metsotso e meng e 5-8. Kenya slurry ho buckwheat le kopanya. Letha e tlohele. Ho itokiselitse ho tlatsa ho tlatsa tuskuptitsy. E lata ka khoele e mosoeu (No. 10 kapa 20).

Re pheha letata, re roetse ka buckwheat, ka letsoho. Re beha setopo ka letsoho, re se tšela 'me re se behe holim'a betere ea ho baka. Ho pheha metsotso e 40-50 ka mocheso oa 200-220 ° C, ebe o tlosa setopo ka letsoho ebe o soothola ka grill (metsotso e ka tlase ho metsotso e 20), eo re e behang ka holim'a betai ea ho baka. Ho itokisa ho hlahlojoa ka ho phunya letlalo la letata ka fereko: haeba lero le fanoeng le se na palesa ea pinki, joale nonyana e se e loketse.

Duck e entsoeng ka ho itokiselitse e entsoe ka litlama, e tsoekere e monate le e bolila le veine ea veine. Haeba u batla ho etsa duck stuffed ka buckwheat le li-mushroom, u lokela ho eketsa li-mushroom ho khaola 'me u bolokehe ka ho lekaneng oli ea limela ho buckwheat le onion-carrot stuffing. Ho molemo ho nka li-mushroom tse tšoeu, li-mushroom kapa li-mushroom tsa oyster, leha ho le joalo, lipate kapa li-boletus, tse hōlileng sebakeng se setle sa tikoloho, se tla boela se sebetse.

Ho feta moo, o ka pheha raese e entsoeng ka raese , hape e monate haholo, 'me ea bohlokoa ka ho fetisisa - e khotsofatsang!