Ntho e babatsehang ea tekanyetso le mekhabiso e monate ea tlhapi ea menu e tla ba pollock, e halikiloeng ka pane. Litlhapi tsa mofuta ona ha li fane ka liphoso ho basali ba matlo ha li lokisetsa mesebetsi e meng e mengata, 'me e na le tatso e ntle.
Ho tswa ho litlhapi tse fanoeng ka tlase mona, u tla ithuta ho pheha pollack ka lero le pholileng. E le hore re etse sena, re hloka sesepa sa tlhapi, e leng, ka lebaka la batter, e nang le lero le leholo le e nang le thepa ea bohlokoa haholo.
How to grill pollack fats in beer batter?
Lijo:
- likoti tsa pollock - 550 g;
- letsoai - ho latsoa;
- motsoako oa lepelepele - ho latsoa;
- oli e hloekisitsoeng ea meroho;
Bakeng sa batter:
- mahe a khoho - likotoana tse peli;
- biri e khanyang - 275 ml;
- Lisebelisoa bakeng sa litlhapi - ho latsoa;
- Perefo ea koro - hoo e ka bang 220 g;
- letsoai - ho latsoa.
Litokisetso
Letlapa la pollo ha ho hlokahala hore le silafatsoe, le hlatsoe, le omisitsoe ka lithaole tsa pampiri ebe le khaola likotoana tsa boholo le sebōpeho. Mong le e mong selae se fafalitsoeng ka motsoako oa pelepele le letsoai.
Ho pheha batter, kopanya lee yolk, biri e khanyang le phofo ea koro. Ebe o otla protheine ka letsoai le teteaneng 'me u kenyelle hantle ka har'a motsoako oa phofo.
Etsa likhahla tse ling tsa phofo ka pele ho phofo, ebe o ntša biri e lokisoang 'me u behe lero le chesang ka oli ea meroho. Fry ho fihlela e ntle, e monate e soeufatsang ho tloha mahlakoreng 'ohle.
Alaska pollack e halikiloeng ka lero le monate
Lijo:
- likoti tsa pollock - 450 g;
- lero la lemone - 35 ml;
- fatše coriander - 17 g;
- mobu oa phofo oa paprika - 17 g;
- letsoai - ho latsoa;
- motsoako oa lepelepele - ho latsoa;
- oli e hloekisitsoeng ea meroho;
Bakeng sa batter:
- mahe a khoho - likotoana tse 3;
- tranelate kapa lebese le mafura - 200 ml;
- phofo ea koro - 200 g;
- letsoai - ho latsoa.
Litokisetso
Li-fillets tsa pollock lia hlatsoa ebile lia omisoa. Ebe u khaola likarolo tsa boholo bo batlang, nako ea letsoai le letsoai, pepere, paprika le coriander, tšela lero la lemone, kopanya le eme metsotso e mashome a mabeli a metso e mehlano.
Mahe a otloa ka letsoai le mixer kapa whisk, tšela ka tranelate kapa lebese le kopanya. Joale, ha re tšela phofo e nyane, re qala ho otla, ho tsitsisa ha eona ho tla tšoana le batter ea pancake. Boima bo lokela ho ba bo ts'oanang 'me bo se na litopo tse monate.
Re koahela likotoana tse silafalitsoeng tsa Alaska pollack ka hlama e phehiloeng ebe re e beha ka har'a lero le chesang le oli e meroho e chesang. Ha tlhapi e e-ba le mahlakoreng a mabeli, re e ntša ka poleiti.