Haeba u batla ho senyeheloa ke li- cutlets tsa khale le ho batla ho makatsa lelapa la hao, joale re tla u bolella kamoo u ka phehang li-cutlets ho litapole tse setseng tse setseng.
Recipe ea litapole tse mashed ho tloha litapole tse pentiloeng
Lijo:
- litapole - lipalo tse 7;;
- morara o omisitsoeng - tse 5,5;
- tleloubu - sengoathoana se le seng;
- konofolo - 2 cloves;
- moho oa nama oa khomo - 150 g;
- oli ea limela;
- lehe - sengoathoana se le seng;
- phofo - 1 ntho;
- linōko.
Litokisetso
Ho etsa litapole tse pholileng joang ho litapole tse pentiloeng? Root phase, hloekisa 'me u phehe ho fihlela o itokisitse. Ebe re kopanya metsi ka hloko, ebe re fetisetsa litapole ka sekotlolo mme re o kopa ka sekhahla kapa ka blender ka puree. Ka mor'a moo, tšela tatso ea linoko, hlohlelletsa le ho tlosa sejana ka sehatsetsing, ho tiisa ka holimo le filimi. Ka colander tšolla lirapa tse omisitsoeng, u li hlatsoe ka hloko, ebe u li lahlela holim'a poleiti ebe ue tšela ka metsi a chesang a phehile. Tleloubu e ntse e sebelisoa, e hlatsoa ebile e kenyelitsoe ka likotoana tse nyane. Hona joale re khantša poleiti, re tšela pitsa e monate ebe re tšela oli e nyane. Ka mor'a moo, re jala eiee, re khabisa konofolo ebe re fetisetsa meroho ka metsotsoana e seng mekae. Ebe re omella merara e omisitsoeng ebe re e lahlela ka paneng ea ho chesa. Ka nako eo larileng ka thawed nama nama e sutumetsang, hlohlelletsa ntho e 'ngoe le ka lebelo ka metsotso e 3. Qetellong ea nako, tšela moro oa nama 'me u hlahise metsi ho fihlela mokelikeli o tsoa ka ho feletseng. Hona joale tima mollo 'me u behe pane e chesang ka har'a reng e batang. Ho tloha firiji re ntša poleiti ea litapole tse patisitsoeng, ho khanna ka lehe, tšela phofo ebe u khumama hlama. Re theha mahobe ho eona, re fetisetsa ho tlatsa ho bohareng, ebe o potlakisa methapo ka hloko ebe o betla li-cutlets. Ka pitsa ea ho chesa e tšela oli, e behe setofo ebe u potlakisa li-billets mafura a futhumetseng ho 'mala o mofubelu. Sejo se lokiselitsoeng se etsoa ka tranelate e bolila kapa sauce ea chisi, e khabisitsoeng ka litlama tse ncha. Ha e le hantle, li-cutlets tse tsoang litapole tse patisitsoeng le ho roala liaparo li lokile!
Cutlets ho litapole tse pentiloeng ka chisi
Lijo:
- litapole tse mashed - lintho tse tharo;
- lehe - sengoathoana se le seng;
- phofo - 3 tbsp. likhaba;
- khoho ea nama - 100 g;
- chisi - 100 g;
- fennel e ncha;
- botoro - 20 g;
- libiskiti tsa fatše;
- linoko;
- oli ea meroho.
Litokisetso
Li-litapole tse hlatsoitsoeng li kopantsoe le mahe, tšela likarolo tse nyenyane tsa phofo 'me u kopanya boima ho fihlela seaparo sa junifomo. Khoho ea nama pele ho pheha, e pholile le hammoho le cheese shinkuem e nyenyane cube. Meroho e hlatsoa, e senya mme e eketsa tlatsong. Nako ea eona ka linoko le litlama ho latsoa. Ho tloha ka hlama ea litapole, ka matsoho a metsi, re etsa li-tortilla, bohareng ba e 'ngoe le e' ngoe re arola botoro ea botoro le ho roala hanyenyane. Re etsa li-cutlets, re li beha ka li-breadcrumbs tse nyenyane tsa fatše ebe li tsoa ka oli ea meroho ho fihlela khauta ea khauta e bonahala. Re sebeletsa secheso se chesang ka meroho e mecha kapa sauce ho latsoa tatso ea hau.
Cutlets ho litapole tse pentiloeng le li-mushroom
Lijo:
- litapole - likarolo tse 10.;
- meroho e mecha - 300 g;
- tleloubu - sengoathoana se le seng;
- phofo - 3 tbsp. likhaba;
- letsoai;
- oli ea limela - 100 ml.
Litokisetso
Litapole lia hloekisoa, ho hlatsoa, ho khaola le ho phehiloe ho fihlela li le bonolo. Ntle le nako ea ho lahleheloa ke nako, re sebetsana le li-mushroom tse ncha ebe re senya likhahla tsa tsona. Re hloekisa tleloubu, re e senya ka likotoana ebe re e fetisetsa hammoho le li-mushroom ka oli ea meroho e futhumetseng. Litapole tse phehiloeng li noa metsi hantle 'me li fokola habobebe. Kamora 'ona, nka sefahleho' me u se khumamele ho ea boemong bo ts'oanang, u hlapolle ha ho hlokahala ka metsi kapa lebese. Ebe u tšela phofo ebe u kopanya ho etsa hlama. Joale arola likarolo 'me u etse mahobe a manyenyane. E mong le e mong o beha li-mushroom ho tlatsa 'me re etsa li-cutlets. Li tšeloe ka har'a sesepa se chesang ka oli.