Haeba kamano ea hau le lihoete e sa sebetse, ke hobane feela u ne u sa lokela ho pheha monate oa rantipole casserole. E bonolo 'me e se monate, e ka fetoha sejo se seholo, le phekolo e ntle le e theko e tlaase bakeng sa tee. Li-recipes tse thahasellisang ka ho fetisisa li bala ka ho eketsehileng.
Carrot casserole ka multivariate
Lijo:
- lihoete - tse 1 lik'hilograma;
- phofo - 175 g;
- tsoekere e nang le granulated - 160 g;
- mahe - likotoana tse 4;
- botoro - 220 g;
- phofo e bakang - 5 g;
- soda - 3 g.
Litokisetso
Ho roala fatše le marako a sekotlolo sa multivariate, re tsoela pele ho hloekisa le ho slicing lihoete. Litholoana tse lesitsoeng li tšeloa ka metsi hoo li koahetsoeng ka 4-5 cm. Ha re qeta ho pheha metsi, re fokotsa mollo ebe re pheha lihoete hoo e ka bang halofo ea hora kapa ho fihlela ho le bonolo. Re qhaqha lihoete ebe re li kopanya le phofo, tsoekere, mahe, botoro e phofo le motsoako oa soda le phofo ea ho baka. Letsoai la letsoai le tla thusa ho totobatsa monate o hlalositsoeng oa sejana.
Re fetisetsa motsoako bakeng sa casserole ho multivark 'me, ha re beha mokhoa oa "Baking", re o lokisetsa hoo e ka bang metsotso e 55-60.
Carrot le apple casserole - risepe
Lijo:
- lihoete - 680 g;
- liapole - 430 g;
- phofo - 80 g;
- tsoekere - 60 g;
- nutmeg;
- botoro - 40g;
- lero la lamunu - 120 ml.
Litokisetso
Khaola lihoete ka li-cubes, li behe ka har'a sesebelisoa sa sesebelisoa ka holim'a metsi a ho sesa a metsi. Ha rantipole e itokiselitse halofo, e kopanya le lilae tsa liapole tse lekanang le ho kenya sekotlolo se futhumetseng ka botorate e qhibilihisitsoeng. Kopanya tsoekere ka monate le phofo, fafatsa setsi sa casserole le motsoako o hlahisoang 'me u tšollele lero la lamunu. Fetolela sesebelisoa ho "Baking" mode bakeng sa metsotso e 45.
Carrot le mokopu casserole le raese
Lijo:
- raese - 160 g;
- lebese - 480 ml;
- lihoete - 600 g;
- mokopu - 400 g;
- tsoekere ea granulated - 40 g;
- mahe - likotoana tse peli;
- botoro - 90 g;
- li-crackers - li-5-6 likotoana;
- nutmeg - 4 g.
Litokisetso
Pele u lokisetsa rantipole casserole, raese e hlatsoitsoeng e pheha ka mokhoa o tloaelehileng. Ka nako e le 'ngoe re lokisetsa likotoana tsa mokopu le litapole ka bobeli' me re li roba litapole tse patisitsoeng. Mahe a otloa, a eketsa tsoekere mme a noa lebese. Re kopanya raese e phehiloeng ka puree ea meroho le motsoako oa mahe le lebese, mme o fetisetsa ntho e 'ngoe le e' ngoe ka sekotlolo se nang le oli e ngata, o fafatsa li-crumbs tsa bahlaseli ebe o koahela ka mekhabiso ea botoro bo bonolo. Ka mor'a hore ho behoe, e tala le oli e theha mokokotlo oa crispy.
Carrot-apple casserole e tla be e lokile ka mor'a hora e le 'ngoe ea ho pheha ka mokhoa oa "Bake".
Carrot casserole e nang le manga
Lijo:
- semolina - 130 g;
- Chili le turmeric - 3 g e 'ngoe le e' ngoe;
- lierekisi tse tala - 50 g;
- lihoete - 130 g;
- eiee e tšoeu - 60 g;
- ginger e hahiloeng;
- pepere e lerootho;
- yoghurt - 240 ml;
- oli ea limela - lilithara tse 20;
- metsi a 120ml;
- soda le ho e - 4 g;
- peo ea sesame.
Litokisetso
Ka mor'a ho futhumatsa oli ea meroho, Fry lihoete le liiee le limela tse tala ka taelo ea metsotso e 5-7. Ka mor'a moo, eketsa ginger e nang le grated le e hlahisitsoeng, hlahisa linoko le ho kopanya. Kopanya meroho e nang le manga le tšela motsoako oa metsi le yogurt. Rea tsamaea
Kamora moo, lumella sejana hore se pholile ka mokgwa, 'me u se behe ka hloko sethaleng - ha ho se na mahe, casserole e fetoha e tiileng' me e hloka phekolo e nepahetseng.