Borokho bona ke boikoetliso bo babatsehang bo fanang ka meroalo ho lihlopha tse ngata tsa mesifa, ho matlafatsa mokokotlo le litone 'mele oohle. E le hore u ithute ho etsa boikoetliso bona, u hloka ho itokisa 'meleng le ho otloloha. U se ke ua potlakela ho ea ho 'ona' me u leke ho emisa borokho ho tloha moo u emeng teng, hobane u ka lematsoa haholo.
Tsela ea ho ithuta ho etsa borokho boemong bo tloaelehileng?
Pele u ea koetliso, u lokela ho futhumatsa mesifa ea hao le ho otlolla . Khaola maqeba, maqeba 'me u khutlele morao.
Taelo ea ho ithuta ho etsa boto ea maoto e robalang:
- Robala fatše. Haeba u etsa boikoetliso bona ka lekhetlo la pele, joale ho kgothaletswa hore oe etse ka ntho e bonolo, e le hore ha ho le joalo, ho ne ho se thata ho oela. Maoto a tlameha ho khumama ka mangole ho fihlela sebōpeho se nepahetseng se thehoa. Beha matsoho a hau haufi le hlooho ka mahlakoreng a fapaneng e le hore menoana ea hau e lebisoe maotong. Ke habohlokoa hore e be bonolo, ha ho hlokahale hore u lumellane ka matla ho bohloko. Lintlheng li lokela ho lebisoa holimo.
- Kaha o senyehile hore na boemo ba pele bo lokela ho ba eng, motho a ka tsoela pele ho tseba hore na borokho bo tla ithuta kapele hakae. Etsa pululo e khanyang fatše ka matsoho le ho phahamisa 'mele, ke habohlokoa ho etsa sena ka tsela e ts'oanang. Tsamaea holimo, ha matsoho a sa otloloha, empa maoto a lokela ho lula a kobehile. E le ho qoba kotsi, u se ke ua tsepamisa maikutlo ho eona.
- Ha u entse borokho bo nepahetseng, lula sebakeng se ka holimo ka nakoana, ebe u theoha butle-butle. Ka mor'a phomolo e khutšoanyane, pheta hape boikoetliso boo. U se ke ua itšehla thajana, hobane u ka senya mokokotlo oa hau.
U ka potlakela ho ithuta ho etsa borokho bo eme joang?
Pele, leka ho ikoetlisa khahlanong le lerako. Ema ka morao 'me u tlohe ho eona ka mehato e' meli. Beha maoto a hau mahetleng, beha matsoho ka morao 'me u theohe butle, u etse borokho. Haeba pakane ena e finyelitsoe, re ka tsoelapele mosebetsing oa bohlokoa ka ho fetisisa.
Joaloka ka tlung, ithute ho etsa borokho boemong bo emeng:
- Beha maoto a hau mahetleng, 'me u phahamisa matsoho, u supa menoana.
- Qala butle-butle ho teba, ho khumama ka morao le ho tsamaisa letheka. Matsoho a lokela ho ba thata mme a se ke a fetoha tseleng e khethiloeng.
- Theoha ho fihlela matsoho a hao a ama fatše ka palema e feletseng. Pono e lokela ho lebisoa pakeng tsa matsoho.
- Ka mor'a hore u emise borokho ka metsotso e mengata, u tlameha ho teba fatše butle-butle.
E le hore u atlehe tabeng ena, ho kgothaletswa hore o ikoetlise kamehla.