Tortilla e nang le khōhō e ka kenngoa lijong tse mebala-bala tsa Mexican. Nete ea poone e nang le ho tlatsa ke fantastically e monate, e fapane ebile e fana ka khetho e kholo ea lihlopha tse tsamaeang. Hang-hang mochine o khahlehang o itokisetsa 'me o ka etsoa ka sekhahla, kapa o tsamaisana le li-sauces tsa mefuta-futa ea limela - salsa le guacamole.
Khelo ea Tortilla lapeng le kana
Tortilla le khoho - sesepe se tla thusa mosali e mong le e mong oa ntlo a se na mathata a mangata ho ipehela tafoleng sejo se tloaelehileng sa Mexico. Mofuthu oa litlama o susumetsa ka mokhoa o bonolo, hobane ka kaka, ho phaella ho likhoho, u ka koahela ntho leha e le efe eo ue batlang. Ntho e ka sehloohong ke ho boloka tekanyo ea tatso le ho se ke ua eketsa lisepe tse ngata e le hore u se ke ua chesa tortilla.
Lijo:
- li-tortilla - likotoana tse 3;
- fillet - 250 g;
- lero la lime - 20 ml;
- tranelate e bolila - 120 g;
- phofo ea curry 10 g;
- eiee e tala - e tletseng letsoho;
- clove ea konofolo - likotoana tse peli;
- yoghurt - 40 ml;
- oli - 30 ml.
Litokisetso
- Konofolo le lieiee e monate ka oli, eketsa curry le likotoana tsa khōhō.
- Ka mor'a metsotso e meraro, eketsa tranelate e bolila le lero la lime.
- Pheha metsotso e seng mekae.
- Lijo tse monate tsa tortilla le likhoho li behoa lijong tsa metsi tse futhumetseng ebe li tšeloa ka yoghurt.
Tortilla le khōho le meroho - recipe
Tortilla le likhoho le meroho ke tsela e ntle ea ho ja lijo tsa mantsiboea. Ha e le hantle, ka kaka e monate, ntho e 'ngoe le e' ngoe e hlokahalang bakeng sa lijo tse nang le pelo e monate e kopane hantle: khōho, meroho, meroho le sauce e nkhang hamonate. Ntle le ho pheha ka lebelo le phahameng, senojoana se bonolo ho sebeletsa 'me se ka ba teng letsatsing la ho sebetsa.
Lijo:
- li-tortilla - likotoana tse peli;
- lefu la khoho - 250 g;
- tomate - sengoathoana se le seng;
- pepere e monate - sengoathoana se le seng;
- lekhasi la lettuce - likarolo tse 4.;
- tranelate e bolila - 150 g;
- tomate mongobo - 60 g;
- clove ea konofolo - likotoana tse peli;
- mongobo o mofubelu - 1/2 diaspuni.
Litokisetso
- Li-breast tsa kana.
- Kopanya garlic, tranelate e bolila le chili.
- Ho tlotsa trotyls e futhumetseng ka ho apara ka tranelate, ho rala salate, likotoana, pepere le tamati. E tlose.
- Tortilla le khoho e sebeletsoeng ka mongobo oa langa le le lej.
Tortilla ka khoho le chisi
Tlhahiso ea tortilla ka likhoho le chisi ka nako e telele ea bophelo e ne e le Europeanized mme e fumana litlolo tse ncha. Tšebeliso ea boima ba cheese ea tranelate e le ho tlatsa ke ntho e ncha le ea kajeno. Litokisetso tsa moriana ona ha li nke nako e telele: o lokela ho futhumatsa tranelate e bolila, eketsa chisi, phofo le ho tlisa boima ho viscous elastic sistency.
Lijo:
- li-tortilla - likotoana tse peli;
- lipilisi - sekoahelo se le seng;
- makhasi a spinach - matsoho;
- clove ea konofolo - likotoana tse peli;
- ketchup - 20 g;
- tranelate e bolila - 100 g;
- chisi - 55 g;
- phofo - 40 g.
Litokisetso
- Khaola li-poult le fry le garlic.
- Monate oa tranelate o futhumetse, eketsa grated chisi le phofo le langa le le lej ho ea viscosity.
- Abela li-tortilla ka ketchup le cheese, beha likhase tsa spinach, kana. E tlose.
Tortilla le likhoho le li-mushroom
Lihobe tsa khōhō li ka koaheloa ka mefuta e sa tšoaneng, ha nama e le e ncha ho latsoa le ka ho phethahetseng tumellanong le lihlahisoa tse ngata. Mekhoa e tloaelehileng ea Mexican e bohale haholo, e seng e mong le e mong ea ratang, empa ka ho eketsoa ha li-mushroom, tatso e lokisoa. Sejana, se lumellanang le kichineng sa lehae, se tla khahlisa ka bonolo le se fumanehang.
Lijo:
- fillet - 450 g;
- tortilla - likotoana tse 6;
- li-mushroom - 250 g;
- chisi - 150 g;
- mayonnaise - 100 g;
- onion - sengoathoana se le seng;
- tranelate e bolila - 100 g.
Litokisetso
- Li-mushroom, onion le fillet fry.
- Fula tortilla ka mayonnaise, beha likhoho, li-mushroom le chisi.
- Li-mushroom tsa tortilla le khoho ea curd 'me li sebelisoa ka tranelate e bolila.
Litapole tsa Tortilla le khoho
Pente e otlolohileng ea litapole le khoho le chisi ke tortilla ea Spain e emelang ntho e pakeng tsa omelette le casserole. Motheo oa kojoana-hloko e na le likhahla tse tšesaane tsa litapole tse halikiloeng ka setopong se monate. Sejana se tlatsitsoe ke likarolo tse sa tšoaneng. Khoho ea nama le chisi li kopantsoe ka ho phethahetseng le litapole 'me li tla fetisetsa lero le monate oa eona.
Lijo:
- litapole - likotoana tse peli;
- lehe - likotoana tse 3;
- lefu la khoho - 200 g;
- chisi - 60 g;
- onion - sengoathoana se le seng;
- oli - 40 ml.
Litokisetso
- Khaola li-fillets ebe u li khaola.
- Tšela litapole le onion le Fry.
- E fetisetsa setshelong, eketsa lihlopha le mahe a shapuoa.
- Litapole tsa Tortilla le khoho li halikiloe ka lehlakoreng le mabeli ka mahlakore ka bobeli mme li fafatsoa ka chisi.
Tortilla ka khoho e tsuba
Tortilla le likhoho lapeng e tla ba sebaka sa potlako ho lijo tse kotsi, haeba u sebelisa lihlahisoa tsa boleng bo phahameng tse sa batleng phekolo ea mocheso. Ntho e kholo ke khefu ea khoho e tsuba le meroho e mecha. Ho bōpa lijo ha ho na matla a mangata: o lokela ho tlatsa kaka ka mongobo, ho pata, le ho tima, ho futhumala ka pane ea ho chesa.
Lijo :
- li-tortilla - likotoana tse peli;
- ho tsuba lebese - 150 g;
- k'habeche - 70 g;
- chisi - 50 g;
- mayonnaise - 50 g;
- eiee - likotoana tse peli;
- langa le le lej - 1 pc.
Litokisetso
- K'habeche, lieiee le tamati.
- Roba sefuba sa tsuba.
- Li-tortilla mefuta e nang le mayonnaise, li behe chisi, meroho le kana. E tlose.
- Tortilla e nang le khōhō e chesoa ka lero le monate ho fihlela cheese e bonolo.
Tortilla ka khoho le tamati
Tortilla ea Mexican e nang le khōhō ke lijo tse sa tloaelehang, tseo u ka qalang kapa ho tsoela pele ho tsona ka letsatsi. Ho fapana le tse ling tsa ho ja lijo tse jang, e na le phepo e nepahetseng, e na le phepo e ntle ebile e molemo, hobane e na le lihlahisoa tsa tlhaho. Juice ea khoho e monate, tamati e butsoitseng le spicy sauce ea tranelate le yogurt, e tla fana ka tatso ea setso, empa e ke ke ea eketsa lik'hilojule.
Lijo:
- li-fillets - 500 g;
- tortilla - likoto tse 4;
- Lettuce e siea - likotoana tse 4;
- chisi - 150 g;
- langa le le lej - 2 pcs;;
- li-pickled pepere - 40 g;
- yoghurt -120 ml;
- tranelate - 60 g.
Litokisetso
- A otla pepere ea blender, mayonnaise, tranelate le yogurt.
- Etsa letlapa.
- Roba tomate e nyenyane.
- Apara kaka ea letlalo, lettuce, kana le tamati.
- Tortilla ea Mexican e nang le khōhō e bohale, e le hore u tle u tle u tle u be le moriana o chesang.
Tortilla le likhoho le linaoa - recipe
Tortilla e entsoeng malapeng e nang le khōhō e tla fetoha burrito e tummeng ea Mexican , haeba u ka fumana limela tsa linaoa tse kenngoeng ka makotikoting le tomate monoaneng oa hau. Sejo se nang le "leseli" se tla ba pholosa haholo-holo mahaeng a mafutsana, kaha o lokiselitsoe ka potlako 'me ha a batle likarolo tse theko e boima. Ntho e ka sehloohong ke bongata ba ho apara ka likhahla le ho sebeletsa ka mofuthu o mofuthu.
Lijo:
- fillet - 450 g;
- tortilla - likoto tse 4;
- linaoa tse khubelu tsa makotikoting - 280 g;
- onion - sengoathoana se le seng;
- tomate mongobo - 100 g;
- clove ea konofolo - likarolo tse 4.
Litokisetso
- Likarolo tsa likhoho tsa nama.
- Hlatsoa onion, linaoa le konofolo ka mongobo oa langa le le lej.
- Koahela khoho le linaoa ka tortilla.
Roll-tortilla le khoho-recipe
Roll-tortilla le khōhō - e kopanya meetlo ea Mexico le ea Asia gastronomic. Metsoalle ena e tumme ka hore e nyenyane ebile e bonolo. Litokisetso li bonolo ebile ha li na boikokobetso: li-tortilla li tlala, li kenngoa moqolong, li arotsoe likarolo tse lekanang 'me, haeba li lakatsa, li futhumetse ka pane kapa li sebelisoa serame.
Lijo:
- lipilisi - sekoahelo se le seng;
- li-tortilla - likotoana tse peli;
- likomkomere - sekoahelo se le seng;
- langa le le lej - 1 pc.;
- lekhasi la lettuce - likotoana tse peli;
- pisi ea poli - 40 g;
- mosetareta - 50 g.
Litokisetso
- Chicken fillet pheha.
- Khaola meroho ka li-cubes.
- Lubella tortilla ka mosetareta, beha lekhasi la lettuce, meroho ea khoho le chisi.
- Phunya kaka ka moqolo ebe u khaola likarolo.