Tkemali ho tloha ts'ebetsong e tla ba ho eketsa hantle ho ea nama ea nama ea kolobe, likhoho, veal le mefuta e meng ea nama. Ho lokisetsa ho nchafatsa ho ke ke ha e-ba bothata, le haeba pejana u ne u sa tsebe ho etsa li-condiments tse joalo. U bolelle hore na u ka etsa joang moriana o monate haholo 'me u maketse baeti ka tsebo ea bona ea ho iphelisa.
Motsoako oa Tkemali ho tloha qetellong - recipe ea mariha
Lijo:
- turn-975 g;
- pote ea pepere e khubelu;
- oli e ncha e tala, koena le dill - ka 1/2 sefate;
- konofolo - lihlooho tse peli tse nyane;
- li-coriander lierekisi - 10 g;
- li-walnuts (makernel) - 175 g;
- tsoekere - 55 g;
- letsoai - 30 g.
Litokisetso
Hlatsoa moutloa o hlatsoitsoeng ka metsi a batang. Preheat ho pheha le ho pheha metsotso e mehlano. Hlakola metsi mme oe behe ka thōko, e ntse e tla sebetsa hantle. Etsa sering ka sefahleho, u lahle masapo le letlalo. Ka blender, romella konofolo peeled, tsohle lokisetsa meroho, pelepele, coriander lierekisi le linate makerne. Etsa ntho e 'ngoe le e' ngoe ka har'a slurry, ho kopanya le litapole tse patisitsoeng, eketsa letsoai, tsoekere le ho nolofatsa hanyane ka metsi a setseng ka mor'a hore a phehe plum.
Ho tsitsa ha mongobo e lokela ho ba joaloka tranelate e bolila. Beha lijana ka mongobo setofo, mocheso ho pheha 'me u phehele metsotso e leshome, u susumetsa kamehla. Lesea le itokisitseng le le boloka serame, le tšollela linkho kapa libotlolo tse loketseng.
K'hepe ea ho pheha tkemali ho tloha lapeng
Lijo:
- ho fetoha-900 g;
- meroho ea cilantro le dill - sehlopha se senyenyane;
- konofolo - meno a mabeli a maholo;
- hops-suneli - 25 g;
- tsoekere - 75 g;
- pote ea pepere e chesang;
- letsoai.
Litokisetso
Hlatsoa 'me u tšollele ka metsing, pheha ka bokhutšoaane, tlosa metsi, tlosa moutloa ka sieve.
Sebopeho sa mefuta e mongobo se ka tlatsetsoa habonolo le basil le koena, empa sena ke khethollo. Leha ho le joalo, coriander le dill ke likarolo tsa motheo tsa tkemali, li hlatsoe ka ho feletseng tlas'a metsi a macha le ho khaola ka thata. Konofolo e se ke ea kenella mochine oa khatiso ebe o pata ka letsoai le pepere e khethiloeng hantle.
Kopanya litapole tse mashed ho litlama. Haeba mongobo o le motenya ka ho lekaneng, eketsa metsi a mangata, e leng ho tlisa boima ba tranelate e bolila. Romela saucepan ho mocheso o mofuthu, tsosang kamehla e le hore mongobo o sa chese. Ha tkemali e chesa ka ho lekaneng, eketsa litapole tse pholileng ho tloha konofolo le pepere, nako le letsoai, tsoekere le ho-suneli. Leka ka lehare, haeba u hloka ho tšollela tsoekere kapa letsoai, le kopanya hantle.
Pheha moriri ka metsotso e 10 'me u tšollele setsing sa pele se entsoeng ka seroala. Senya 'me u ipehele ho pholile.