Sopho e entsoeng ka mushroom ke sejana se chesang sa metsi, seo, ho hlakile hore li-mushroom ke karolo e ka sehloohong ea lehlaka.
Sopho e entsoeng ka mushroom le khōhō ea multivark
Lijo:
- li-mushroom tse lefshoa - 350 g;
- lihoete - 1 sengoathoana;
- phehiloeng ka khoho ea khoho - 1 sengoathoana;
- tleloubu - sengoathoana se le seng;
- litapole - likarolo tse 3.;
- langa le le lej - 2 pcs;;
- oli ea limela;
- linoko;
- tranelate e bolila;
- meroho e mecha.
Litokisetso
Liieee, lihoete, li-mushroom li phunyeletsoa ka likotoana ebe li tšela ka metsotso e 10 ka oli ea meroho ka mokhoa oa "Bake". Ebe u eketsa botoro ea botoro, tšela ka moro, u kenye lilae tsa nama, letsoai mme u behe lenaneo "Stew" ka metsotso e 90. Ka mor'a metsotso e 40 re lahlela sopho e entsoeng ka litapole, ka metsotso e 20 pele re itokiselitse ho jala langa le le lej, e ts'oetsoe le e khethiloeng. Pele o sebeletsa, fafatsa sejana ka litlama mme u behe tranelate e bolila.
Sopho ea mushroom ho tloha li-mushroom tse omisitsoeng le khōho
Lijo:
- moro oa khoho - 1 l;
- li-mushroom tse omisitsoeng tse tšoeu - 120 g;
- tleloubu - sengoathoana se le seng;
- Butter - 5 tbsp. likhaba;
- lihoete - 1 sengoathoana;
- mapheo a celery - 2 likarolo.;
- konofolo - 2 cloves;
- thyme e ncha - li-sprigs tse peli;
- li-fatty cream - 0.5 tafole;
- li-mushroom - 250 g;
- arugula;
- brokolli - 50 g;
- nama e phehiloeng ea khoho - 200 g;
- dipeo tsa mokopu - 50 g.
Litokisetso
Ka setofo u behe pitsa e nyenyane, tšela moro oa khōhō ebe o e tlisa pheha. Lekhetlong lena, tšela li-mushroom tse omileng tsa metsi a phehile 'me u li lumelle hore li eme ka metsotso e ka bang 30. Ebe u tšela metsi,' me li-mushroom li hlatsoe ka ho feletseng, li tšeloe likoto ebe li eketsa moro.
Tlelou e hloekisoa, e hlatsuoa, e fokotsehile hantle. Lihoete li ntse li sebelisoa, li khaola likotoana, celery e hloekisoa ebe e senyeha likoto. Konofolo e qhibilihisoa ka thipa ka mokoto oa ho itšeha le ka khabeloa e khethiloe. Haufi le poleiti kenya saupe, kenya halofo ea tranelate botoro ho eona, chesa eona, eketsa lieiee, lihoete, celery, konofolo le thyme. Re khothatsa, re fetisetsa meroho ka metsotso e ka bang 10 ho fihlela e le bonolo, lahlela letsoai la letsoai ho latsoa le ho kopanya.
Hona joale ho chesa kaofela ho kenngoa ka hloko ka pane le moro le li-mushroom ebe o pheha metsotso e 10-15 ka mocheso o tlaase. Ha sopho e ntse e phunngoa, re kenya pitsa holim'a setofo, re beha oli e nyenyane holim'a eona, re tšollele peō ea mokopu 'me re e tšela ka linako tsohle ho fihlela e le putsoa e khauta.
Ka mor'a moo, ba fetise lithaole tsa pampiri ebe ba fafatsa letsoai. Li-mushroom li hlatsuoa, li khaola likaroleng ebe li feta ka thoko ho fihlela e le putsoa ka khauta. Joale nka blender, re ahlola ho eona meroho eohle ho tsoa sopho e nang le makhasi a arugula ebe o fetela boima ka sopho. Sejana se salted ho latsoa, pepere, beha moriana o hlatsoitsoeng, pheha metsotso e 5, ebe joale u tšela ka tranelate ka hloko, tlisa ho pheha le ho tima setofo. Re tšela sopho e entsoeng ka li-mushroom ka lipoleiti, ho eketsa likotoana tsa nama ea pheho e phehiloeng ebe o e sebeletsa tafoleng ka li-mushroom tse halikiloeng le peō ea mokopu.
Sopho ea mushroom le kana
Lijo:
- li-mushroom - 300 g;
- likheo - likotoana tse peli;
- konofolo - 3 cloves;
- thyme e ncha - li-sprigs tse peli;
- botoro - 50 g;
- moro - 600 ml;
- e phehiloeng ka khoho ea khoho - 1 pc.
Litokisetso
Leek e hlatsoitse ebile e khabisitsoe ka metsaneng. Konofolo re hloekisa le ho sila. Hona joale rea e nka
Li-champignon li hlatsuoa, li sebetsitsoe le ho khaola likarolo tse bohareng. Thyme e hlatsuoa 'me makhasi a sithabetse. Eketsa li-mushroom pele, joale thyme, eketsa mollo 'me u hopole ka metsotso e 5 kaofela.
Ka nako eo tšela ea moro moro, tlohela khoho ea fillet ho khaola likaroloana, koahela ka sekwahelo ebe u pheha hanyane. Ka mor'a moo, ka hloko re itlosa boima ba rona ka blender ho fihlela e boreleli mme o jala li-mushroom tse lokisitsoeng li-mushroom li-plate!