Ts'ebetso ea ho ruruha ka har'a sebaka sa discvertebral disc, ho senyeha ha mesifa ea lefuba ho lebisa ho ntseng ho mpefala ha mali. Ka lebaka lena, ho na le botenya ba mokokotlo oa li-oral osteochondrosis, e atisang ho kopantsoe le li-shingles kapa mahlaba a ho hlasela, a tšoanang le tlhaselo e matla ea migraine. Hangata matšoao ana a ferekane le mafu a mang, phekolo e thata.
Matšoao a mang a nang le cervical osteochondrosis ho phaella ho ts'oaetso
Osteochondrosis e etsa hore ho be le methapo ea methapo e teng sebakeng sa mokokotlo, kahoo boko bo fumana mali a seng makae, 'me, ka lebaka leo, oksijene le limatlafatsi tse hlokahalang.
Ntle le botenya, ts'ebetso ena e baka matšoao a eketsehileng:
- lerata le matla litsebeng ;
- ho lahleheloa ke takatso ka lebaka la ho nyefoloha ho matla, ka linako tse ling - ka ho hlatsa;
- ho senyeha ha maemo a sebaka;
- phere ea letlalo sefahlehong;
- khatello ea mali e oela, hypotension;
- ho fufuleloa ho eketsehileng;
- ho fifala, ponahalo ea li-flares, li-circle, "midges" ka pel'a mahlo.
Lintlha tse hlalositsoeng tsa limela li thusa ho hokahanya litlhaselo tsa giddiness le osteochondrosis, ka mokhoa o nepahetseng ho theha lefu lena le ho qeta nako ea ho qala phekolo.
Kalafo ea ho ba le botenya mokokotlong oa osteochondrosis
Mesebetsi ha ea lokela ho etsoa ho loantšetsa liphatlalatso tsa meriana ea lefu lena, empa e le ho felisa sesosa sa eona. Ka lebaka lena, phekolo ea ho ba le botenya ho osteochondrosis ea mokokotlo oa mokokotlo o thehiloe mokhoa o rarahaneng oa likarolo tse peli:
- ho felisoa ha compression (ho finyella) mokokotlo oa mokokotlo le methapo ea methapo;
- ntlafatso ea mesebetsi ea intervertebral disc le ho potoloha.
Bakeng sa sena, ho na le mekhoa ea meriana e lumellang ho tlosa lits'ebetso tsa ho ruruha, ho tsosolosa tlhahiso ea metsoako ea synovial fluid le cartilage, ho finyella ho fela ho feletseng ha matšoao a sa thabiseng.
Litokisetso tsa ho ba le botenya molokong osteochondrosis:
- Li-relaxation tsa mesifa (Baclofen, Sirdalut, Botox). Fana ka boiketlo ba mesifa, ho felisoa ha li-spasms.
- Li-analgesics le li-anti-inflammatory (Movalis, Analgin, Ibuprofen, Voltaren, liente tsa li-vithamine tsa B, mohlala, Milgam).
- Ho koaloa haufi le lesapo le nang le bothata ba ho ipolaea ho loketse haholo ho Novocain.
Hape, phekolo e khethehileng bakeng sa ho ba le botenya ha mokokotlo oa li-cervical osteochondrosis - li-stimulator tsa tsosoloso ea lisele le li-chondroprotectors, tse thibelang ho timetsoa (Kondro Nova, Chondroxide) le tsona li tla hlokoa. Ke habohlokoa hore u nke livithamine, haholo-holo B, E le C, hammoho le lik'hemik'hale tse entsoeng ka micronutrient. Ba ntlafatsa phepo e nepahetseng ea discvertebral discs, ba eketsa ho tsamaea ha bona.
Tsela ea ho felisa botsoa ba mokokotlo le kervical osteochondrosis ka thuso ea physiotherapy?
Kalafo ea mafu a ho hlahlojoa e tlatsitsoe ke mekhoa e latelang:
- manual therapy;
- ho silila;
- ho tsuba ha mokokotlo;
- reflexotherapy;
- ho entsoe ka majoe;
- magnetotherapy ;
- radio e hlahisa.
Tlhōrō ea mehato e hlokahalang e hlahisoa ke setsebi sa litlolo ho latela boemo ba bophelo le boima ba lefu la bohloko.
Joang ho loantša li-vertigo le mokokotlo oa osteochondrosis ka li-gymnastics?
Mokuli a ka boela a fokotsa bohloko mme a khaotsa ho ba le molichaba:
- Tšoara letsoho la letsoho la hao le letona phatleng ea hao. Sheba metsotsoana e 10, u hanyetse mesifa ea molala.
- A lutse setulong se otlolohileng, a phunye matsoho holim'a sefuba. Ha o bululeloa, o senya 'mele oohle ka thōko, ha ho tsoa mouoane ho khutlela sebakeng sa pele.
- Beha letsoho la letsoho le letona lerameng le letona. Tlanya metsotsoana e 10, u hanyetse molala. Pheta ka lehlakoreng le letšehali.