Khate ke meroho e phetseng hantle le e monate. Ha ho thata ho pheha ho hang, empa ha ho kopane le nama e nang le minced, meroho e meng kapa lijo-thollo, e ba monate le ho feta. Ho lokisetsa cutlets ho tloha minced nama le ho tlatsetsa ea hop le phehiloeng raese, re fumana botsoa hop meqolo, e leng, joaloka ba pele, ba ke ke ba soetseha ka tatso ea bona.
Re u fa likhetho tse 'maloa bakeng sa ho pheha cutlets le k'habebe le nama e nyenyane.
Li-cutlets le hop ka ontong
Lijo:
- khoho nama ntle le lesapo - 700 g;
- mafura a mafura - 100 g;
- khaba e ncha, k'habeche - 400 g;
- lihoete - 300 g;
- onion - 250 g;
- sekontiri sa semolina - 100 g;
- lehe - sengoathoana se le seng;
- 85 g;
- phofo ea koro - 40 g;
- metsi - 300ml;
- pente ea langa le le lej - 20 g;
- makhasi a laurel - likotoana tse peli;
- peere e nkhang hamonate - li-3 maqheka.;
- cloves - 1 pc.;
- basil, parsley, dill mane;
- pepere e ntšo;
- letsoai.
Litokisetso
Khoho ea nama, nama ea nama ea kolobe, lihoete tse hlabiloeng, eiee le hop li khethiloe ka grinder ea nama (kopanya kapa ka sekotlolo sa blender). Ka lebaka la ho roala, eketsa lehe, mango, letsoai, pepere ebe u kopanya ka ho feletseng metsotso e mehlano. Hona joale, matsoho a hao a kenngoa ka metsing, re etsa li-cutlets mme re li beha ka lekarecheng le tlotsitsoeng le tlotsitsoeng ka thōko ho lisenthimithara tse le seng.
Bake ka ontong ka metsotso e mashome a mabeli mocheso oa likhato tse 200.
Khabareng, lokisa moriana. Ho qhibiliha botoro ka phokaneng e monate le ho tšela phofo ho eona ka metsotso e mehlano, kenyelletsa lekhasi la langa le le lej, metsi, li-leaves, lierekisi tse monate, li-clove le ho pheha metsotso e 'meli.
Lesea le itokiselitseng le tšela mahlakoreng le mofoka metsotso e mehlano.
Sebeletsa ka sejana sa hau se o ratang, u fafatse litlama tsa basil, parsley le dill.
Haeba u etsa qeto ea ho fapanyetsana le menu ea hao, ho uena ho na le risepe e thahasellisang ea ho pheha hoplets ntle le nama le ho phaella ha oatmeal.
Cutlets le nama ea minced le oatmeal le k'habeche
Lijo:
- k'habete e tšoeu - 750 g;
- li-groat oat - 100 g;
- lehe - likotoana tse peli;
- lebese - 140 ml;
- tranelate e bolila - 140 di ml;
- oli ea limela - 55 ml;
- li-breadcrumbs - 55 g;
- basil, parsley, dill mane;
- letsoai.
Litokisetso
Shinkin finely hop le pheha lebese ho fihlela bonolo. Eketsa oatmeal, ka mor'a ho noa lebese le feteletseng, motsoako oa metsotso e mehlano le pholile.
Re arola mahe ka li-squirrels le li-yolks. Hona joale eketsa ea yolks, letsoai le pepere ho ea ka sephetho se batang stuffing. Ho tloha ho nama e tsoakiloeng ka letsoai, li-patlet tse nang le moriana, li phunyeletse ka liprotheine tse shapuoa, li pshatla ka li-breadcrumbs le ka monokotšoai ka botle joaloka tloaelo ea cutlets.
Le bolila tranelate, chopped meroho, letsoai le pepere, etsa sauce le metsi ba rona k'habeche cutlets ha a sebeletsa. Bon takatso!
Cutlets le sauerkraut le nama ea minced
Lijo:
- nama ea likhomo tse nkiloeng ka mafura - 550 g;
- sauerkraut - 250 g;
- onion - 120 g;
- konofolo - 3 cloves;
- sesepa sa fatše - 1 teaspoon;
- soy sauce - 35 ml;
- oli ea limela - 25 ml;
- mayonnaise - 75 g;
- oli ea sesame - 25 ml.
Litokisetso
Squeezed sauerkraut hantle e qhibililoe ka thipa, e tšela onion, konofolo. Re kenya ntho e 'ngoe le e' ngoe ka har'a khomo ea khomo, ho eketsa moriana oa fatše, halofo ea moriana oa soy ebe u kopanya hantle. Li-cutlets tse entsoeng ka fry li futhumatsa oli ea meroho ka lero le pholileng ka tlaase. Nako ea ho tsuba ha ea lokela ho feta metsotso e mene ka lehlakoreng le leng. E le hop ka cutlets tla lula crispy, e leng tla fa sejana e khethehileng piquancy.
Kopanya mayonnaise, oli ea sesame le masala a soy sauce. Cutlets li sebeletsa li chesa, li futhumetse ka mocheso, li khabisa lierekisi tse tala ebe li tšela le mongobo o phehiloeng.