E bonolo ho pheha, lijo tse bonolo, tse monate le tse nang le phepo - khoho e halikiloeng. Ho tima, ka kakaretso, ho na le bophelo bo botle, leha e le bofe, ka tsela e bonolo ea ho phekoloa ha lijo ka bonolo, ho phaella moo, nama ea khōhō e nooa habonolo.
Nahana ka mokhoa oa ho pheha phofu ea kana. Mekhoa le litsela tse ngata li tsejoa, ha ho makatse, hobane ka karolelano lefats'eng batho ba ja khōhō hangata ho feta nama leha e le efe e 'ngoe.
Ho chesa lapeng ho tloha ho ts'eane le litapole ka lekarecheng
Ena ke sejo se nang le phepo e ntle le se nang le phepo. E phethehile bakeng sa lijo tsa lelapa kapa lijo tsa motšehare.
Lijo:
- nama ea khoho masapong (leoto), e khethiloe likarolong tse lekaneng - tse ka etsang 800 g;
- litapole - li-8-10 li-pc. boholo bo tloaelehileng;
- tamati ea tamati - 2 tbsp. likhaba;
- onion - 1-2 likarolo.;
- lihoete - 1 sengoathoana;
- motsoako oa libano tse omeletseng;
- konofolo - 2-4 clove;
- meroho e sa tšoaneng (parsley, dill, basil, tarragon);
- letsoai.
Litokisetso
Ts'oailoeng le ho tšela li-eiee tse sa tebang ka karolong e nang le mafura a linku tse qhibilihisitsoeng kapa oli ea meroho. Kenya lihoete tse sithabetseng. Mohope oa metsotso e 5 'me u kenye nama. Pheha kaofela, ho susumetsa ka linako tse ling, ka metsotso e 20-25 ka mocheso o tlase, haeba ho hlokahala, tšela metsi a seng makae. Re kenya litapole tse qhibilihantsoeng le tse teteaneng ebe re eketsa metsi. Nako le linoko tse omileng. Mohope ho fihlela litapole li se li loketse (ke hore, metsotso e 20). Qetellong ea ts'ebetso, eketsa lema la langa le le lej. O qetile lijoe ka tlung-tse behiloeng ka lipoleiti, tse nang le konofolo le litlama. Re sebeletsa tafoleng ka veine e bonolo.
Ka letsatsi le le leng kapa ho fihla ha baeti ba seng bakae, o ka fumana tse ling tse rarahaneng mme o pheha tse besitsoeng lipitsa ka likhoho, meroho le li-mushroom ka ontong.
Roast ka lipitsa le kana
Palo ea lihlahisoa bakeng sa li-4 servings.
Lijo:
- likhaoa tse nyenyane tsa khoele - li-pods tse 16;
- li-mushroom tse ncha (li-champignon, tse tšoeu, li-mushroom tsa oyster) - 200 g;
- nama ea khōhō, e arotsoe ka likotoana tse nyenyane, e lekaneng - e ka bang 600 g;
- konofolo - li-clove tse 4;
- litapole - li-4 li-pcs. boholo bo tloaelehileng;
- pepere e khubelu e monate - 2 pcs.;
- onion - 1 pc.;
- lihoete - 1 sengoathoana;
- meroho e fapane;
- linōko tse omileng;
- letsoai.
Litokisetso
Qhibiliha ka mafura a khoho ea khoho (e se ke ea e-ba nyenyane) 'me u boloke eiee e sithabetseng le lihoete. Emela metsotso e 5 'me u kenye li-mushroom, tse teteaneng. Pheha ka tlas'a sekwahelo metsotso e 15, u susumetsa ka kharafu. Nako le linoko tse omeletseng le ho fetisetsa lipitsa. Eketsa nama e 'ngoe le e' ngoe ea khoho le litapole tse khethiloeng, linaoa, pelepele e monate. Re tšela metsi a seng makae, re koala lipitsa ka lids kapa foil ebe re e romela ho ontong ea preheated ka metsotso e 40-50.
Re sebeletsa ho halikiloe ka lipitsa, tse nang le litlama tse nang le khekhe le konofolo. Ha se mpe le tranelate e nyenyane e bolila ho eketsa e mong le e mong. Ho sejana se monate u ka sebeletsa terry e entsoeng ka monokotšoai, e leng biri e lefifi kapa veine e bonolo.
Hona joale, batho ba bangata ba maphathaphathe (bonyane matsatsing a beke) ba khetha ho pheha lijo ka multivariate.
Ho chesa khoho ka har'a li-multivark
Lijo:
- litapole - likotoana tse 5-8;
- nama ea khoho - 600-800 g;
- lihoete - 1 sengoathoana;
- onion - 1 pc.;
- konofolo - li-clove tse 4;
- Li-mushroom tse ncha (li-champignon, tse tšoeu, li-mushroom tsa li-oyster) - 300 g;
- linōko tse omileng;
- meroho e fapane;
- letsoai.
Litokisetso
Ho molemo ho arola tshebetso ka mekhahlelo e 'meli.
Ntlha ea pele, boloka li-eiee tse hahiloeng hantle le lihoete ho mafura a mafura ka lero le pholileng. Eketsa li-mushroom le protushim kaofela ka metsotso e 15-20, e hlohlelletsang.
Fetisa se ka hare ho sejana sa ho chesa ka har'a sekotlolo sa multivark. Kenya litapole tse khethiloeng, linoko tse omisitsoeng le metsi a lekaneng. Kenya le ho kopanya. A re keng ra khetha "Tlosa" mochine 'me u behe nako ea metsotso e ka bang 50-60. Qetelitsoe ho besoa lipoleiti, nako le konofolo le meroho.